Dr. Amy Shah
speaker
2,173 appearances
3 recordings
3 series
first heard Feb 2026
last heard 30 Jun
Dr. Amy Shah’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 3 in all, peaking in Feb 2026 with 2.
Appearances
So when you want to really optimize your hormonal function, your digestive function, your muscle function, try to get as much sunlight, natural light as you can.
And you don't want as much as possible.
You want that straight to your skin, not in your eyes, not through a glass or sunglasses as possible.
Okay.
How can they find you?
Okay, so the book is called Hormone Havoc.
It is available everywhere books are sold.
And my Instagram handle is Dr. Amy Shaw, at Dr. Amy Shaw.
And that's TikTok and Instagram, although I hang out more on Instagram.
Me too now.
Yeah, you're kind of on both.
And then amymdwellness.com is my website.
Thank you for having me.
So I think the book brought us together now, right?
I feel like this is an excuse for us to have a conversation.
Yes.
But and everyone can listen.
So many things.
I think most women just feel like they've never been told that there's this thing called perimenopause.
And you know, more than anyone, that doctors don't get trained in it.
Showing 961–980 of 2,173 · page 49 of 109
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