Dr. Andy Galpin

speaker

12,154 appearances 19 recordings 9 series first heard Jun 2024 last heard 2d ago

Dr. Andy Galpin’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 7 in all, peaking in May 2026 with 3.

newest first · ▶ plays the moment

Pursuit of Wellness · The Creatine & Strength Mashup Every Woman Needs · 18 Aug 2025 podcast

Yeah.

It's pretty rare for us to hear that.

It's just, I can't even explain how much of an honor and a pleasure this is.

I've been telling you for a long time now how stoked I am about this and my wife is tired of hearing of it.

So I'm finally excited to get here and do it.

Yeah, I get the question of performance versus longevity or health or nutrition a lot.

And I think as you've done so well over your career, there are tenets that are going to agree and then there's going to be distension.

And so I think it's easiest maybe to frame this as what are the flags we can put on both sides of this equation?

Known obvious yeses and obvious noes, right?

So if you want to live your longest, healthiest life,

Number one, we're all going to agree on probably five, seven, maybe eight different things.

And if you were to look, I'll just do it this way.

If I said, okay, great, because we deal with these clients.

I deal with high-performance athletes, as you mentioned, and we have a lot of our clients that are like you.

They're not athletes, never were, do not care, but they're wanting them to live their longest, healthiest life.

And if I threw their diets in front of you, I'd be stunned if you could tell me which one was for which person.

I don't think you'd have any chance, right?

So you'd say, what's that gonna look like?

We're gonna center around protein, right?

You've talked about that endlessly.

Showing 4681–4700 of 12,154 · page 235 of 608