Dr. Andy Galpin

And so the reason I'm bringing that up is people say things like, well, why not do that test? It's only a couple of hundred bucks. You'll get more data and there's no harm. There is harm. There is legitimately harm, even if it's a couple of hundred dollars in a sleep tracker, a couple of hundred dollars for genetic tests.

And so the reason I'm bringing that up is people say things like, well, why not do that test? It's only a couple of hundred bucks. You'll get more data and there's no harm. There is harm. There is legitimately harm, even if it's a couple of hundred dollars in a sleep tracker, a couple of hundred dollars for genetic tests.

And so the reason I'm bringing that up is people say things like, well, why not do that test? It's only a couple of hundred bucks. You'll get more data and there's no harm. There is harm. There is legitimately harm, even if it's a couple of hundred dollars in a sleep tracker, a couple of hundred dollars for genetic tests.

Not gonna harm everybody, most people won't, but for some people, there is a risk here. It's not just a couple of hundred dollars. And so you need to be really careful whether you're coaching people or advising people or you're a clinician or it's you yourself. If the product or service is serving you, great, I'm all for it. Spend hundreds of thousands of dollars for all I care.

Not gonna harm everybody, most people won't, but for some people, there is a risk here. It's not just a couple of hundred dollars. And so you need to be really careful whether you're coaching people or advising people or you're a clinician or it's you yourself. If the product or service is serving you, great, I'm all for it. Spend hundreds of thousands of dollars for all I care.

Not gonna harm everybody, most people won't, but for some people, there is a risk here. It's not just a couple of hundred dollars. And so you need to be really careful whether you're coaching people or advising people or you're a clinician or it's you yourself. If the product or service is serving you, great, I'm all for it. Spend hundreds of thousands of dollars for all I care.

If it is making things worse though, then you need to pay attention to that client. Pay attention to what they're saying and be really careful. Something as simple as a food tracker can really harm some people if they have poor associations and regulations with food. So it's not the technology. It's none of those things that I care about.

If it is making things worse though, then you need to pay attention to that client. Pay attention to what they're saying and be really careful. Something as simple as a food tracker can really harm some people if they have poor associations and regulations with food. So it's not the technology. It's none of those things that I care about.

If it is making things worse though, then you need to pay attention to that client. Pay attention to what they're saying and be really careful. Something as simple as a food tracker can really harm some people if they have poor associations and regulations with food. So it's not the technology. It's none of those things that I care about.

It's just you really paying attention and realizing what's actually happening and going, oh yeah, great, great, great. We're going to take the red light away from you. Well, I realize, but no, no, no, no. But just because you right now, it's bad. Right, right, right. That's all it is. That's coaching.

It's just you really paying attention and realizing what's actually happening and going, oh yeah, great, great, great. We're going to take the red light away from you. Well, I realize, but no, no, no, no. But just because you right now, it's bad. Right, right, right. That's all it is. That's coaching.

It's just you really paying attention and realizing what's actually happening and going, oh yeah, great, great, great. We're going to take the red light away from you. Well, I realize, but no, no, no, no. But just because you right now, it's bad. Right, right, right. That's all it is. That's coaching.

Of course it's okay. In fact, it's, um, I mean, geez, that is a really, I hope it wasn't actually teed up that way from people. That'd be a really terrible message.

Of course it's okay. In fact, it's, um, I mean, geez, that is a really, I hope it wasn't actually teed up that way from people. That'd be a really terrible message.

Of course it's okay. In fact, it's, um, I mean, geez, that is a really, I hope it wasn't actually teed up that way from people. That'd be a really terrible message.

Yeah.

Yeah.

Yeah.

I'm saying other people did.

I'm saying other people did.