Dr. Andy Galpin

speaker

12,655 appearances 20 recordings 9 series first heard Jun 2024 last heard 5d ago

Dr. Andy Galpin’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 8 in all, peaking in May 2026 with 3.

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We have to just make adjustments with calories.

They can't handle as much.

The ones that are higher in aerobic fitness, they can handle things more.

there's consequences of that too, but yeah, that you can pick the highest intensity thing you could possibly do.

And there are still, um, like anaerobic anaerobic is not two different things.

It's the same gear, right?

It's just the top side and bottom side of the same gear.

There's not different units.

They're just, you know, the front side and the backside of it.

So they will always compliment each other.

They're not distinct things.

I mean, look at all of Georgia's work on lactate.

We know these answers now.

This is not a one system.

These are not different systems.

These are just the different side of the same coin.

That's rarely how physiology works.

Yeah.

Right.

We have redundant systems on purpose.

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