Dr. Becky Kennedy

It was a couple of years ago.

Honestly, I just thought, and you know this, every part of my life is digitized.

I can deposit my check from my phone.

I can do so much.

And some of that isn't great because it's, you know, almost overly convenient.

But parenting is the hardest job in the world.

Yeah.

And I know for me, even after I wrote my book, which might sound funny, I just thought when I'm in a hard moment with my kid in the moment, I'm not opening up a chapter of a book.

I don't know about you.

I'm just like, it's not happening.

So I was like, why is it?

that there can be amazing apps for working out, for giving me a quick tip about something I want to know about my food.

But when it comes to managing a tantrum, knowing how to repair after I yelled, handling a sibling argument, handling a sleep issue in the middle of the night, it's like we put our hands up and be like,

I don't know.

I guess we'll just get, why?

This is our kids' mental health.

This is the world that we're going to, you know, create.

And so I just thought, what if I took everything I know, but made it accessible, right?

There's, yes, there's like an amazing chat bot in it.

There's different programs you can go through.