Dr. Chris Palmer
speaker
2,040 appearances
6 recordings
6 series
first heard Feb 2025
last heard 3 Jul
Dr. Chris Palmer’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 1.
Appearances
Other people can actually be metabolically compromised.
because they are malnourished or underweight.
So think of somebody with anorexia nervosa or a cancer patient with severe unrelenting depression who can't eat or just has completely lost his appetite and is nauseous all the time and is now starving to death, really, for all intents and purposes.
I would actually argue that they too have a metabolic problem, but it's malnutrition.
It's a lack of essential nutrients.
And so the intervention for those people is eat more.
We need to replenish your stores.
We need to get you to have a calorie surplus if possible.
So right there, I just mentioned two polar opposite interventions.
One group needs to lose weight.
Another group needs to gain weight.
And then there are people who have food sensitivities.
So they might do elimination diets or just try to figure out what am I sensitive to?
What do I thrive on?
What don't I thrive on?
And then the final category that I usually talk about is kind of a dietary intervention that can actually become a treatment unto itself.
It's usually in the form of fasting or a fasting-mimicking diet.
And there are many types of fasting-mimicking diets.
Probably the most commonly known one is a ketogenic diet.
But there are others.
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