Dr. Gabrielle Lyon
speaker
20,614 appearances
52 recordings
13 series
first heard Nov 2024
last heard 3d ago
Dr. Gabrielle Lyon’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 46 in all, peaking in Sep 2026 with 9.
Appearances
And I don't know this answer.
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Do you think that
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There's a toggle between fear and joy that is say thousands of years ago.
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Is that is was there a natural way that we were able to do that?
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nervous system balance.
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Like
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As a physician, I spend a lot of time talking to patients about healthy aging.
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And one of the most important factors is maintaining skeletal muscle.
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I know it sounds simple, but simple isn't the same as easy.
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And many people struggle to consistently consume enough.
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High quality protein to support muscle health, recovery, and long-term metabolic function.
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And thank you to one of the sponsors of the show, Perfect Amino.
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That's one reason why I personally use and recommend Perfect Amino by BodyHealth.
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Perfect Amino provides all of the essential amino acids your body needs.
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For protein synthesis and beyond.
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It is a highly bioavailable form of amino acids.
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It's easy to take.
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And can be a practical option for individuals looking to support muscle health, especially when meeting protein goals are difficult.
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Remember, muscle is the organ of longevity, whether you're training hard in the gym or simply focused on staying strong and independent as you age.
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Giving your body the building blocks it needs is an absolute non-negotiable for your long-term health.
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Showing 3521–3540 of 20,614 · page 177 of 1031
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