How 'boosting' your immune system increases inflammation and 4 ways to support balance instead | Dr Giulia Enders
But then it's also in a way kind of old fashioned, to be honest, because we've had this research about like invaders and killer cells and so on in like times of the First and Second World War, heavily influenced by the war lingo.
How 'boosting' your immune system increases inflammation and 4 ways to support balance instead | Dr Giulia Enders
And we have known like for a few decades now that the immune system is also really trying to keep us safe through other routes than just war and fighting.
How 'boosting' your immune system increases inflammation and 4 ways to support balance instead | Dr Giulia Enders
It is keeping us safe through, for example, cooperating with good microbes, which is a very important part because if they take up a lot of room, there's not so much room left for bad germs to land, you know.
How 'boosting' your immune system increases inflammation and 4 ways to support balance instead | Dr Giulia Enders
It is saving a lot of energy by not initiating unnecessary inflammatory reactions by tolerating and just, you know, nurturing tolerance in order to have just microbes sitting there that don't do anything bad.