Dr. Giulia Enders

speaker

1,405 appearances 4 recordings 4 series first heard Apr 2026 last heard 26 Jun

Dr. Giulia Enders’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 4 in all, peaking in Jun 2026 with 2.

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Something You Should Know · Your Body is Smarter Than You Think & How to Calm Anyone Down in 90 Seconds · 23 Apr 2026 podcast

And they will have direct conversation with each other.

They will be, you know, coordinating each other and having multiple networks and connections just like a neural network can.

And so it is actually scientifically correct to say it is a network that has

a kind of intelligence not the cognitive kind but a cellular kind of intelligence and also you know it learns it gathers a memory over the course of our lives so that when we are older our immune system will be very different it will already know many like germs and maybe not get as sick from them as it got when we were little children so there's a lot to that that actually makes it correct to say there's a form of intelligence here

Yes, it is independent to some degree, but we can definitely communicate and influence our immune system.

Oftentimes we just think it as the immune system is this army and we need to strengthen it, take all the supplements, take all the things.

But then, you know, when you look at it more as a curiosity system, just stimulating it to be super aggressive is not so good.

If you're just angry the whole time, you can't be curious in a smart way.

You can't always make the best decisions.

So we want a balanced immune system.

We don't want the immune system to just always be in fight mode and be super strong.

We want it well balanced.

And that means different things.

It means all the typical things your mom already told you, like get enough sleep, eat healthy, have some movement, deal with your stress as well as you can.

But then it also means other things that now are given us all these to-do things.

We have social media telling us, you know,

Do meditation, do etheric oil therapy, do this kind of sleep schedule and this kind of diet.

And all of these, if you just want to get some orientation and really understand them a bit better and not just be bombarded with these to-do things, all of them aim at telling your body and your immune cells, I'm actually doing okay.

I'm smelling some nice oils.

I'm being relaxed.

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