Dr. Jared White

speaker

517 appearances 5 recordings 1 series first heard Jul 2019 last heard Apr 2021

Dr. Jared White’s voice in public audio — every appearance, attributed to the second.

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The Hook Up · When you feel ALL the feels in a relationship · 3 Oct 2019 podcast

Uh one thing to do is just come with unconditional love and warmth and that can help.

I guess the other thing to do is help someone help themselves in that sense by speaking to a professional.

You know, if we take on trying to help

them with their emotions, then they never get to do it for themselves.

So we need to be able to guide them towards places that they can actually seek help in that instance.

You can't take it on because in one sense it's actually burdening you and that makes it harder to listen.

And in the other sense it's not actually helping because they don't ever get to deal with it themselves.

Yeah, label it straight away and then they know what's going on.

The Hook Up · How to hook up at festivals · 15 Jul 2019 podcast

makes us feel amazing.

It releases dopamine in the brain.

We know that music induces so many different emotions and you feel that in a music festival and all of a sudden you feel things like love and lust and novelty and excitement and you're more prone then

Thanks

Yeah, well, I mean, we were just talking before and it's actually amazing, the coincidence, but...

Yeah, look, I met my girlfriend the night before a festival and the first time we hooked up was at a festival.

And we've been going out now for a year and a half, so it's a relatively long-lasting relationship to have emerged from the festival.

Yeah, look, I think what you're saying makes a lot of sense.

Being open and something we use in therapy a lot is this idea of acceptance.

And you're more accepting of yourself, you're more accepting of the people that you meet, and you're less judgmental, so you're more open to the people that you're going to meet.

But I think there's another really important component of music festivals, which is music, right?

Music makes us feel amazing.

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