Dr. John Gottman

Men who kiss their wives goodbye live an average of five years longer than men who don't.

We've really started to understand what makes the difference between people who have a great sex life and people who say they have an awful sex life.

Pick three times a year where you just go to a motel for an overnight.

You know, it's magic.

If it's a good relationship.

Wait a minute.

Don't interrupt me.

We went to a therapist.

You two went to a therapist?

This therapist believed that what made relationships work was clear boundaries.

She said to me, John, you can say no to Julie.

And I said to Julie, do I sound like her?

And she said, yeah, you do.

Yeah. Yeah. So the first thing we want to offer are these two pulse oximeters for you to put on.

Yeah. Yeah. So the first thing we want to offer are these two pulse oximeters for you to put on.

Yeah. Yeah. So the first thing we want to offer are these two pulse oximeters for you to put on.

So it's looking at your blood. It's measuring heart rate. and it's also measuring the percent of oxygen in your blood. And it's set an alarm, and the alarm is if your percent oxygen goes below 95% or your heart rate goes above 100 beats a minute, that's around when we start secreting our two stress hormones, cortisol and adrenaline. Cortisol and adrenaline. He's still going.

So it's looking at your blood. It's measuring heart rate. and it's also measuring the percent of oxygen in your blood. And it's set an alarm, and the alarm is if your percent oxygen goes below 95% or your heart rate goes above 100 beats a minute, that's around when we start secreting our two stress hormones, cortisol and adrenaline. Cortisol and adrenaline. He's still going.

So it's looking at your blood. It's measuring heart rate. and it's also measuring the percent of oxygen in your blood. And it's set an alarm, and the alarm is if your percent oxygen goes below 95% or your heart rate goes above 100 beats a minute, that's around when we start secreting our two stress hormones, cortisol and adrenaline. Cortisol and adrenaline. He's still going.

Well, it beeps, but it gives an alarm.