Dr. Jonathan Schoeff
speaker
2,131 appearances
2 recordings
1 series
first heard Jul 2026
last heard 28 Jul
Dr. Jonathan Schoeff’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 2.
Appearances
Well, who knows, right?
Would you ever get into an airplane where you know full well the instrument panel's out?
Of course not.
No one's going to do that.
So that's exactly what you're doing when you randomly pick a number that you heard Joe Rogan talk about and fast for X number of days.
There's zero data.
The difference, the crux of the whole conversation is that your body actually will tell you the exact number
prime time duration of your fast.
And it will change over time.
It should.
I follow serum ketones.
Tells me exactly where I need to be.
well right now i'll tell you two things one option is poking your finger if you've ever seen like a diabetic poke their finger okay that's old school yeah there is a product made by sibio s-i-b-i-o it is the first continuous ketone monitor people wear glucose monitors yeah now i'm wearing a glucose monitor continually checking glucose and continually checking ketones that has
totally changed the game for me.
You're wearing them right now?
Not currently, no.
Okay.
Yeah, no, I don't have any because I ripped my monitors off pushing a sled the other day.
I was kind of irritated.
My guy was beating me down and
Showing 221–240 of 2,131 · page 12 of 107
← Previous
Next →