Dr. Jonathan Schoeff

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2,131 appearances 2 recordings 1 series first heard Jul 2026 last heard 28 Jul

Dr. Jonathan Schoeff’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 2.

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So that my, our end game is something called metabolic flexibility.

I know this is geeky, but metabolic flexibility is synonymous in the human body.

The best example of metabolic flexibility in human body is insulin sensitivity.

What metabolic flexibility is this.

It is the most efficient use of fuel sources based on condition and environmental need.

So using fat when you're not running from a bear or the cops.

and using carbs when you need rapidly available fuel.

This is the limitation with the ketogenic diet.

Eliminating carbs is not the answer, okay?

So it's all a spectrum.

It's a spectrum.

Yeah, but I looked at the ingredients.

Yeah.

It has allulose in it.

Sure.

Zero calorie, zero carbohydrate, for sure.

So yeah, non-nutritive.

So allulose is a non-nutritive sweetener.

Okay.

I say black coffee.

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