Dr. Justin Coulson
speaker
266 appearances
2 recordings
2 series
first heard Jun 2026
last heard 29 Jun
Dr. Justin Coulson’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Jun 2026 with 2.
Appearances
The Ella Era · The Physiological Cost of Going Viral - Dr Justin Coulson explains · 22 Jun 2026
podcast
It basically puts you into this high stress mode.
And high stress is so bad for our system when it happens in an enduring or chronic way.
At a personal level, let me get personal for a quick sec, Ella.
I've withdrawn myself from all social media.
I'm no longer on social media.
I've got a business account.
My team runs that for me.
And the reason for it is that I kind of get really caught up in what I'm talking about online.
Like I say stuff and it really matters.
And then when people come at me and they do, and they come at me so hard online and I used to get in there and I used to try to persuade them and convince them that they were wrong and I was right, or at least help them to be open to my ideas.
And eventually I realized this is killing me.
It's taking me away from my relationships.
It's causing me to have this never ending physiological arousal.
But the other thing it does is your brain doesn't switch off.
You're constantly wanting to check.
You're constantly worrying.
You're constantly thinking, what should I say?
How do I do this?
You second guess everything.
It's just so, what's the word?
Showing 61–80 of 266 · page 4 of 14
← Previous
Next →