Dr. Marc Brackett
speaker
800 appearances
1 recordings
1 series
first heard Jul 2026
last heard 16 Jul
Dr. Marc Brackett’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
I have to talk to myself and say, Mark, today's a rainy day.
You've had some beautiful sunny days over the last couple of years.
Remember, they're there too.
And how relieving that is.
We've gone from recognizing to understanding to labeling, and I want to get to expressing.
Can I do that one now?
Please.
So expressing emotions, this is bringing us to that last big R of regulating, is that there's a lot of discernment.
in expressing emotions.
There's a lot of discernment in me feeling safe psychologically with you, Mel, right here, right now, to be my true self.
Like you create the context.
I'm in your home right now.
And so you're creating a context for me either to be completely open or guarded.
Every home is that way.
Every classroom is that way.
Every workplace is that way.
So when we want to express our emotions, we can't just do it.
It's a skill that is embedded in a context.
We also have to know how and when to express emotions.
I've gotten this pushback, too, about like, you're just saying that permission to feel means permission to say whatever you're feeling, whatever you want to say.
Showing 501–520 of 800 · page 26 of 40
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