Dr. Tara Narula

That's what I'm saying.

Yes, exactly.

You start to feel more hopeful.

I think, you know, putting out, we talked about manifesting, but putting out into the universe the energy that you want to bring back to you

That gives me hope because you feel control.

You feel like I'm putting out this and that's going to help me get what I want.

My kids and everyone talk to me about, you're a cardiologist, but you talk so much about psychology.

Yes.

And that's because they really are intertwined.

Do you think it has a health benefit to manifest?

I do.

I mean, I think, again, anything that gives us a sense of agency over our life, I think helps us feel better and less stressed.

And so when you feel like you have the power to get things that you want by simply believing in them,

I'm serious.

I have written down things that I want and put them on a piece of paper and put them up in my home or in my office.

And then I look at it and I say, this is where I want to be and this is what I want.

And there it is.

That's it.

I'm putting it out in the universe.

No, it's whenever there's something that I want to achieve in my life.