Dr. Tara Swart

Yeah, walk me through some of the science and the research that validates some of these claims, because I think that's your unique perspective and that's been the unique angle that you brought to it. And I feel like it's great to understand that this stuff is actually being researched, tested, discovered. It's not just science.

Yeah, walk me through some of the science and the research that validates some of these claims, because I think that's your unique perspective and that's been the unique angle that you brought to it. And I feel like it's great to understand that this stuff is actually being researched, tested, discovered. It's not just science.

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Hey everyone, it's Jay Shetty, and I'm thrilled to announce my podcast tour. For the first time ever, you can see my on-purpose podcast live and in person. Join me in a city near you for meaningful, insightful conversations with surprise guests. It could be a celebrity, top wellness expert, or a CEO or business leader.

Hey everyone, it's Jay Shetty, and I'm thrilled to announce my podcast tour. For the first time ever, you can see my on-purpose podcast live and in person. Join me in a city near you for meaningful, insightful conversations with surprise guests. It could be a celebrity, top wellness expert, or a CEO or business leader.

We'll dive into experiences designed to inspire growth, spark learning, and build real connections. I can't wait to see you there. Tickets are on sale now. Head to jshetty.me and get yours today. As I'm listening to you, I'm just thinking that so much of our

We'll dive into experiences designed to inspire growth, spark learning, and build real connections. I can't wait to see you there. Tickets are on sale now. Head to jshetty.me and get yours today. As I'm listening to you, I'm just thinking that so much of our

psychology has been made so limited and scarce when i think about the way we talk about our relationship with money you may have grown up in a family that says we have just enough to survive or we don't need more we have we have all we need and those things become so hardwired And therefore, as we get older, it becomes really hard to change them, right? And so that also applies to love.

psychology has been made so limited and scarce when i think about the way we talk about our relationship with money you may have grown up in a family that says we have just enough to survive or we don't need more we have we have all we need and those things become so hardwired And therefore, as we get older, it becomes really hard to change them, right? And so that also applies to love.

It's like, oh, if someone says, oh, my parents had a bad marriage, like I'm just scared I'm going to repeat it. And then that becomes their narrative. When we're talking about changing those, does every thought count? Does every thought matter? Like talk me through that.

It's like, oh, if someone says, oh, my parents had a bad marriage, like I'm just scared I'm going to repeat it. And then that becomes their narrative. When we're talking about changing those, does every thought count? Does every thought matter? Like talk me through that.