Emma Hardy

speaker

1,077 appearances 4 recordings 3 series first heard May 2026 last heard 4 Jun

Emma Hardy’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 4 in all, peaking in Jun 2026 with 3.

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You’re Gonna Want To Hear This · Emma Hardy: PMDD & The Truth About Female Rage · 3 Jun 2026 podcast

So now when I have a relationship conflict and I'm feeling like,

those PMDD feelings, I'll ask Pavan to not talk to me for two minutes.

I'll say two minutes instead of 90 seconds because he'll be cheeky about it.

So one time we were in the car driving, I think we're driving back from Sydney to Melbourne, and I was tired, I was angry, and I was like, I just need two minutes to just like let the feeling pass and not like talk about it and like spur it on.

And he goes, okay, I'll give you two minutes.

So look, we're...

Eight hours and two minutes away, when we get to eight hours, we can start talking again.

I'm like, okay, great.

And I just feel him start slowly driving the car faster to make those two minutes quicker.

And I was like, okay, no, that's not the point.

But, yeah, sitting with the feeling, acknowledging it, it actually does make a difference.

It does really help.

Yeah.

I'm a writer.

I love a story.

I love to follow the emotion through, try and understand it, try and see where it came from.

With PMDD, that doesn't work because sometimes you're not upset about anything.

You're feeling immense grief.

About what?

Do you find that as well?

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