Emma Kehoe

speaker

935 appearances 2 recordings 1 series first heard Apr 2026 last heard 21 Apr

Emma Kehoe’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Apr 2026 with 2.

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All of the Above Podcast · Turning 40 - '' I thought my life would look different'' · 21 Apr 2026 podcast

Hello?

I'm judging myself again, like all the time.

But I feel that's normal.

That is actually a normal.

I'm aware of my feelings.

I'm aware of my thoughts because how I'm navigating life right now.

And then chapter six is motivation versus reality.

OK.

I'm not always motivated.

You might think I am.

I am not.

And I think a big thing for me is my motivation has really slipped, especially towards kind of like the gym a bit and eating and my own kind of structured self ever since my Nana died last year.

I feel part of my soul has gone and something has really shifted in me towards grief, towards pain, towards like, you know, my own self, like part of me has just gone and that motivation has gone, but I kind of know what it is.

And the first three to four months when she passed, like I could barely like go for a walk.

Like I really struggled the first month to even like get out, like get out of bed and just try.

And I'd say since then, last kind of October, I was like, OK, we're going to do baby steps now where you're doing your walks and your hikes and a bit of yoga.

We're going to go back to the gym.

We're going to see what it's like.

And then trying to get back into, you know, making my dinner, not just having like loads of kind of like picky bits or like five minute meal, not five minute meals, but you know, something quick and handy, not cooking for yourself.

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