Emma Kehoe

speaker

935 appearances 2 recordings 1 series first heard Apr 2026 last heard 21 Apr

Emma Kehoe’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Apr 2026 with 2.

Appearances

newest first · ▶ plays the moment

All of the Above Podcast · Turning 40 - '' I thought my life would look different'' · 21 Apr 2026 podcast

So even for me, I know I haven't got out for a walk today.

I know I'm like, right, I'll go to the gym or do a sauna later on because I know I'm going to feel better.

But literally, I'll probably like, you know, I could go home and doom scroll on my phone for about three hours.

I'm like, where's that going to get me?

It's going to make me feel and shit about myself because I haven't done the thing to get me to my goal and be a little bit more

motivated towards it.

No, I just need the discipline.

OK, because some days I am not her and that's OK.

That's OK.

Last chapter is letting life be lighter.

So I talked to my sister about this and she said how I've changed over the last few years about approaching fun.

So there would have been a time pre-COVID, I would have been in work, I would have went out a little bit, but I had to be home at a certain time and I had to be like this and controlled and I didn't like this and da-da-da-da-da-da.

You know, it was all very rigid and regimented.

Where now, like, you know, I used to go to a festival for one day because that was enough.

Where now I'm like, I love festivals for three days.

I learned to like let go, have fun with my friends, be out in a tent, like enjoy the music.

My music choices have changed.

I'm learning to like really go into, how do you say, like letting go.

letting go, having fun, being childlike, doing funny things, doing like weird things like hugging a tree, climb a tree, go on bike rides, you know, learn to laugh and have joy like you are a child.

Because as you grow up, you get to a point where you're like, oh my God, am I even having fun anymore?

Showing 561–580 of 935 · page 29 of 47