Grace Beverley

speaker

5,673 appearances 29 recordings 6 series first heard Apr 2026 last heard today

Grace Beverley’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 29 in all, peaking in Jun 2026 with 10.

Appearances

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Working Hard with Grace Beverley · How to actually build better habits (and stop getting in your own way) with Nir Eyal · 20 Jul 2026 podcast

I don't know. matched

It feels like it's a procrastination. matched

It's just a form of procrastination. matched

Sure. matched

And I think this is one of those classic things around self-awareness where it's hard to know what you don't know. matched

Exactly. matched

So how do you work out what your limiting beliefs are? matched

Because they're probably so ingrained for most people that they don't truly know that actually they've been labeling themselves X, Y, Z and therefore only taking opportunities that are as far from that as possible when actually that's just a belief. matched

It's not a fact. matched

we go through that this is yeah yeah this is not the structure i had intended but i'm so interested in this and like in my mind what's coming up again and again because i'm actually seeing different people i know and and myself as well and and what i feel limits each of us and how much of that is probably majority mindset based and majority as you say learned what we consider facts matched

that we put on ourselves again and again. matched

It's like, well, I'm just not like this or this is not, you know, I'm not good at this or whatever it might be that over and over and over have given us the life that we are living. matched

And as you say, then the other side, the liberating beliefs, I think most of those are actually to thank for all the good things that have happened in my life and where I feel very positive about my work. matched

You go first and I'll offer up if there's any additional information. matched

Because I'll get a mind blank. matched

Absolutely not. matched

Right. matched

Yeah, I mean, I find that incredibly interesting. matched

I think that what I hadn't expected... matched

The crux of it to be really is if that wasn't true and it would enable you to be a lot happier, why don't we just act like it's not true? matched

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