Grace Beverley

speaker

5,673 appearances 29 recordings 6 series first heard Apr 2026 last heard yesterday

Grace Beverley’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 29 in all, peaking in Jun 2026 with 10.

Appearances

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Working Hard with Grace Beverley · How to actually build better habits (and stop getting in your own way) with Nir Eyal · 20 Jul 2026 podcast

So it's more about establishing what beliefs would put you in the best stead to live a successful and happy life. matched

And the ones that aren't helping that, how can we get rid of them even if... matched

We still kind of somewhat believe that they might be true. matched

Right. matched

Yeah. matched

It's up here. matched

So it's limiting beliefs as a form of procrastination as well, because it's kind of you consistently telling yourself that something needs to be solved in order for you to get from A to B. And actually, in reality... matched

The only thing that needs to be solved is you not thinking that something needs to be solved for you to get from A to B. It's giving yourself a different story, a different belief set to decrease your suffering. matched

And it kind of links as well, we've done some episodes on this podcast around the idea of luck and engineering your luck and all of these different things. matched

And I think it links quite well to, you know, there have been studies that done that show that if you, like people who think they are lucky people, good things happen to them. matched

Like that you essentially create it by thinking it. matched

Therefore, in the wager approach, surely you would opt to consistently think that you are a lucky person. matched

rather than go around telling everyone and yourself, oh, these things just don't happen for me. matched

Like that's just not, you know, unfortunately life just doesn't work that way for me. matched

If you tell yourself that over and over, even if you live the exact same life, there is a marked difference in the actual outcome. matched

And it's kind of, there might be all of these very annoying things that are getting in your way and that are feeling like suffering and all of this, but the lesson seems to be, cool, if you can tell yourself they're not, matched

And have a far better outcome. matched

It's not too painful to do. matched

So it's being able to anticipate the – matched

obstacles that will be there rather than purely. matched

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