Grace Beverley
speaker
5,485 appearances
26 recordings
6 series
first heard Apr 2026
last heard 7 Sep
Grace Beverley’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 26 in all, peaking in Jun 2026 with 10.
Appearances
I hope you have the best week and I will see you next Monday.
voice-verified
What is up, I'm Grace Beverly and welcome back to Working Hard, the podcast shape guidebook on how to improve your own life and achieve what you actually dreamed of doing.
Because life's too short for boring podcasts and bad advice.
What is up and welcome back to Working Hard.
Today I'm sitting down with Dr.
Rupee, who is a medical doctor who specializes in food and nutrition, for a full doctor backed nutrition reset.
We got super, super granular on things.
So things like ultra processed foods, whether they really deserve the reputation they've got, why we've got breakfast all wrong, why all fats aren't equal, and the truth about protein and fibre.
The real truth, not necessarily.
The truth you're hearing every day on TikTok.
And I think as I've been getting ready to become a mum for the first time, this felt like even better timing.
Because I've been spending a lot of time in this pregnancy rethinking my relationship with food, what I am eating, what I should be eating right now, whether any of that can help me recover after birth.
And so I wanted to touch on that specifically pregnancy nutrition and postpartum nutrition with Dr.
Rupey at the end for a bit as well.
A little background.
Story for you.
I actually met Dr.
Rupee through working together at Hide Foods, where he is the scientific ambassador and I am the co-owner.
And I remember actually his backing of the company was what got me really interested in the first place because he is so on it with his nutrition and very like bullshit-free approach to what we should and shouldn't be eating and what we should and shouldn't be demonizing.
And the fact that he
Showing 841–860 of 5,485 · page 43 of 275
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