Menu
Sign In Search Podcasts Libraries Charts People & Topics Add Podcast API Blog Pricing

Grace Beverley

πŸ‘€ Speaker
2582 total appearances
Voice ID

Voice Profile Active

This person's voice can be automatically recognized across podcast episodes using AI voice matching.

Voice samples: 5
Confidence: High

Appearances Over Time

Podcast Appearances

Working Hard with Grace Beverley
Your 3 step guide to stopping fear from holding you back in life

So leave it for 24 hours and if after that you still feel complete dread, then it can go.

Working Hard with Grace Beverley
Your 3 step guide to stopping fear from holding you back in life

But most of the time I bet it won't.

Working Hard with Grace Beverley
Your 3 step guide to stopping fear from holding you back in life

And most of the time I think that you will be surprised about how unembarrassing something feels 24 hours later, particularly when you've got a little validation for it.

Working Hard with Grace Beverley
Your 3 step guide to stopping fear from holding you back in life

And of course it's not all about validation.

Working Hard with Grace Beverley
Your 3 step guide to stopping fear from holding you back in life

Maybe not everyone thinks it's cool, but people see it and it's getting you to where you want to get to.

Working Hard with Grace Beverley
Your 3 step guide to stopping fear from holding you back in life

Like cool is not the only metric in this world.

Working Hard with Grace Beverley
Your 3 step guide to stopping fear from holding you back in life

You start to give yourself permission to do that more and more.

Working Hard with Grace Beverley
Your 3 step guide to stopping fear from holding you back in life

When I look back at my teenage self, like hiding her face in everything she was doing that she felt pretty excited about doing, but also felt so embarrassed about doing.

Working Hard with Grace Beverley
Your 3 step guide to stopping fear from holding you back in life

feel proud looking back not because that content was really good that girl like she kept going she knew that it was embarrassing she knew that people were talking about her and she kept going and I genuinely believe that if you can build a thick skin to embarrassment earlier on and you can keep your own self-awareness but you build a thick skin so you know who I should be listening to judging certain things you unlock so much more freedom you stop living cautiously you

Working Hard with Grace Beverley
Your 3 step guide to stopping fear from holding you back in life

You stop filtering yourself to be palatable or waiting for some kind of universal approval that's never coming.

Working Hard with Grace Beverley
Your 3 step guide to stopping fear from holding you back in life

I'm not saying I'm perfect at this at all.

Working Hard with Grace Beverley
Your 3 step guide to stopping fear from holding you back in life

I still fall into these traps all the time, genuinely.

Working Hard with Grace Beverley
Your 3 step guide to stopping fear from holding you back in life

But I think that if you can try your best to break through that fear, it will serve you a thousand times over.

Working Hard with Grace Beverley
Your 3 step guide to stopping fear from holding you back in life

So if there's something that you've been holding back because you're worried it might look embarrassing, I want you to very much ask yourself whether the short-term discomfort is worth the long-term regret of not trying or worth the long-term opportunity cost of what place you are trying to get to that is going to be much harder to get to if you're not just trying every single day to get there.

Working Hard with Grace Beverley
Your 3 step guide to stopping fear from holding you back in life

Because cringe is temporary.

Working Hard with Grace Beverley
Your 3 step guide to stopping fear from holding you back in life

Regret and not living the life you want lasts a long time.

Working Hard with Grace Beverley
Your 3 step guide to stopping fear from holding you back in life

I hope you enjoyed this episode.

Working Hard with Grace Beverley
Your 3 step guide to stopping fear from holding you back in life

I hope you're going to do something that you find a little bit cringe this week, but it's going to get you closer towards your goals.

Working Hard with Grace Beverley
Your 3 step guide to stopping fear from holding you back in life

And as always, I will see you next week.

Working Hard with Grace Beverley
A guide to surviving your 20s and thriving in your 30s with Ashley James

What is up?