JJ Virgin

Well, thank you very much. I took a personality test, and I am a simplifier. Really? Oh, which one? Which one did you take? I forget which one this one was. Like, usually all the ones all say the same thing, but this was a totally different test, and it gave four different ways people behave in business, and I'm a simplifier. And I go, that's absolutely true.

Well, thank you very much. I took a personality test, and I am a simplifier. Really? Oh, which one? Which one did you take? I forget which one this one was. Like, usually all the ones all say the same thing, but this was a totally different test, and it gave four different ways people behave in business, and I'm a simplifier. And I go, that's absolutely true.

Almost. Well, truthfully, I started teaching calisthenics... And tap dance in high school. So if you count the calisthenics in high school, it's over 40. Wow.

Almost. Well, truthfully, I started teaching calisthenics... And tap dance in high school. So if you count the calisthenics in high school, it's over 40. Wow.

Almost. Well, truthfully, I started teaching calisthenics... And tap dance in high school. So if you count the calisthenics in high school, it's over 40. Wow.

It's only been all I've ever done is health and wellness. Like I was catering, but healthy food catering. You know, I did want to be an actress, but then I, you know, switched off of that.

It's only been all I've ever done is health and wellness. Like I was catering, but healthy food catering. You know, I did want to be an actress, but then I, you know, switched off of that.

It's only been all I've ever done is health and wellness. Like I was catering, but healthy food catering. You know, I did want to be an actress, but then I, you know, switched off of that.

I've always loved exercise and nutrition, like always, from when I was 12. I mean, actually, you know, I started dance class at three in acrobatics. I've always loved it.

I've always loved exercise and nutrition, like always, from when I was 12. I mean, actually, you know, I started dance class at three in acrobatics. I've always loved it.

I've always loved exercise and nutrition, like always, from when I was 12. I mean, actually, you know, I started dance class at three in acrobatics. I've always loved it.

I'll tell you what, I love the fact that Brian Johnson's spending $2 million a year to find out that diet, exercise, sleep, and good relationships are what make you healthy and extend your lifespan. I was like, no duh. And When you get down to it, moving and eating and sleeping are the things. Like they're the things.

I'll tell you what, I love the fact that Brian Johnson's spending $2 million a year to find out that diet, exercise, sleep, and good relationships are what make you healthy and extend your lifespan. I was like, no duh. And When you get down to it, moving and eating and sleeping are the things. Like they're the things.

I'll tell you what, I love the fact that Brian Johnson's spending $2 million a year to find out that diet, exercise, sleep, and good relationships are what make you healthy and extend your lifespan. I was like, no duh. And When you get down to it, moving and eating and sleeping are the things. Like they're the things.

And I was just at this really cool conference this weekend, Eudaimonia, and someone asked me, you know, because my buddy Dave has been out saying that you can like hack your exercise to 20 minutes a week or something ridiculous. And I'm like, no, you can't. No, you cannot. Right. You can't hack these things because you just got to move more. It's like flossing.

And I was just at this really cool conference this weekend, Eudaimonia, and someone asked me, you know, because my buddy Dave has been out saying that you can like hack your exercise to 20 minutes a week or something ridiculous. And I'm like, no, you can't. No, you cannot. Right. You can't hack these things because you just got to move more. It's like flossing.

And I was just at this really cool conference this weekend, Eudaimonia, and someone asked me, you know, because my buddy Dave has been out saying that you can like hack your exercise to 20 minutes a week or something ridiculous. And I'm like, no, you can't. No, you cannot. Right. You can't hack these things because you just got to move more. It's like flossing.

So, you know, there's just certain things that you just have to do. And if anything, as we get more and more into this, I feel like exercise used to be this kind of nice to do thing. But as we move into the longevity space, it's not an optional. It is a must do thing.

So, you know, there's just certain things that you just have to do. And if anything, as we get more and more into this, I feel like exercise used to be this kind of nice to do thing. But as we move into the longevity space, it's not an optional. It is a must do thing.

So, you know, there's just certain things that you just have to do. And if anything, as we get more and more into this, I feel like exercise used to be this kind of nice to do thing. But as we move into the longevity space, it's not an optional. It is a must do thing.