JJ Virgin

I was like, all right. So that's what I created was a creatine HCL version. And what you'll hear out there is, well, monohydrate's the one you should take. It's the most studied and all the rest are marketing hypes and they're just more expensive. Except the reality is you need a smidge compared to the monohydrate. So BS. And I had all the research studies to show this uptake and it's significant.

I was like, all right. So that's what I created was a creatine HCL version. And what you'll hear out there is, well, monohydrate's the one you should take. It's the most studied and all the rest are marketing hypes and they're just more expensive. Except the reality is you need a smidge compared to the monohydrate. So BS. And I had all the research studies to show this uptake and it's significant.

So it's pretty interesting. So that's what we just launched because I want women to take it and I know how crazy we get with weight.

So it's pretty interesting. So that's what we just launched because I want women to take it and I know how crazy we get with weight.

So it's pretty interesting. So that's what we just launched because I want women to take it and I know how crazy we get with weight.

Yeah, they're on the rebounder.

Yeah, they're on the rebounder.

Yeah, they're on the rebounder.

Do you remember the rebounder? So when I was at UCLA, I still remember this in the sorority house because somewhere the idea was like you could burn 100 calories with 10 minutes of rebounding. So literally people were like pigging out and jumping on the rebounder. Totally. I mean, our body is not a bank account. I mean, come on.

Do you remember the rebounder? So when I was at UCLA, I still remember this in the sorority house because somewhere the idea was like you could burn 100 calories with 10 minutes of rebounding. So literally people were like pigging out and jumping on the rebounder. Totally. I mean, our body is not a bank account. I mean, come on.

Do you remember the rebounder? So when I was at UCLA, I still remember this in the sorority house because somewhere the idea was like you could burn 100 calories with 10 minutes of rebounding. So literally people were like pigging out and jumping on the rebounder. Totally. I mean, our body is not a bank account. I mean, come on.

You don't have to you don't have to believe it, but you'll you know, the proof is it's just it's just science, you know, and here's the big challenge is unless you're tracking your body composition, you wouldn't know anyway. And this is why we have to move off of weight and we have to go to what that weight's made up of.

You don't have to you don't have to believe it, but you'll you know, the proof is it's just it's just science, you know, and here's the big challenge is unless you're tracking your body composition, you wouldn't know anyway. And this is why we have to move off of weight and we have to go to what that weight's made up of.

You don't have to you don't have to believe it, but you'll you know, the proof is it's just it's just science, you know, and here's the big challenge is unless you're tracking your body composition, you wouldn't know anyway. And this is why we have to move off of weight and we have to go to what that weight's made up of.

Because, you know, my husband, case in point, weighs the same as he's always weighed. And he's always been athletic. He's a volleyball player. He was a baseball player. And so a couple of years ago, we go get our DEXA scans because I'm like, I'm getting in the best shape of my life for 60. So I trot him on in there. He's always like, we'll go along with whatever I come up with.

Because, you know, my husband, case in point, weighs the same as he's always weighed. And he's always been athletic. He's a volleyball player. He was a baseball player. And so a couple of years ago, we go get our DEXA scans because I'm like, I'm getting in the best shape of my life for 60. So I trot him on in there. He's always like, we'll go along with whatever I come up with.

Because, you know, my husband, case in point, weighs the same as he's always weighed. And he's always been athletic. He's a volleyball player. He was a baseball player. And so a couple of years ago, we go get our DEXA scans because I'm like, I'm getting in the best shape of my life for 60. So I trot him on in there. He's always like, we'll go along with whatever I come up with.

And he was a skinny fat. He was 25% body fat, which is high for a man, you know? And he was a skinny fat. I was like way lower than him. And I was like, wow. At first I was like, the machine must be wrong, except it can't be wrong. It can't be that wrong.

And he was a skinny fat. He was 25% body fat, which is high for a man, you know? And he was a skinny fat. I was like way lower than him. And I was like, wow. At first I was like, the machine must be wrong, except it can't be wrong. It can't be that wrong.

And he was a skinny fat. He was 25% body fat, which is high for a man, you know? And he was a skinny fat. I was like way lower than him. And I was like, wow. At first I was like, the machine must be wrong, except it can't be wrong. It can't be that wrong.