Julie Smith
speaker
149 appearances
1 recordings
1 series
first heard Jun 2026
last heard 28 Jun
Julie Smith’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.
Appearances
And so it is natural, but sometimes just having that awareness of what's my goal here?
I want to spend my life with this person.
Let me take two minutes out of the room to just recalibrate and think about that.
And then I can come back in with something a bit different.
Because it's painful, isn't it?
No one ever wants to feel that, you know, it's so psychologically threatening to feel like you might not be enough.
and it's really painful.
And when that triggers shame, there's no learning to be had in shame.
It's just threatening.
It's just protect, just shut down, withdraw.
And all of that leads to kind of negative outcomes.
So we try to defend ourselves and we try to
You know, convince the people.
That's natural, right?
Convince the people in your life, you're okay, you're enough.
And in the same respect, we're trying to convince ourselves of that too, that we're enough.
Because if you don't believe that, you're going to be in turmoil, absolute turmoil.
There we go.
Different Ross.
Try to, but also I never want to give the impression to people that because I've read the books and know the stuff, that that makes it easy to do or that that makes you sort of somehow more than human.
Showing 61–80 of 149 · page 4 of 8
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