Kasley Killam

speaker

637 appearances 1 recordings 1 series first heard May 2026 last heard 7 May

Kasley Killam’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.

Appearances

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The Mel Robbins Podcast · It's Not Just You: The Reality of Adult Friendship Right Now · 7 May 2026 podcast

You don't have to drink though, right?

So I'm gonna put it under excuse because even if your friends are all drinking, you don't have to.

Excuse, my social battery is drained.

I love this because as an introvert myself, my own social battery gets drained.

And so I very much sympathize.

You do need a certain amount of alone time.

That's healthy.

But again, it's a balance.

And so I would say I'm going to put this in need, but also understanding that sometimes we can use it as an excuse when in fact we would benefit from connection.

I'd rather be with family.

What do you think?

Completely agree.

Yep.

It's very valid to spend time with family, but it can be an excuse where we're not spending time with friends instead.

This is a good one.

I like this because a lot of people have social anxiety, to be honest.

It's definitely a spectrum.

You're absolutely right about that.

But I have been shocked.

in all my travels, all the events I do, all the conversations I have with people around the world by how often people carry around these vulnerabilities and these beliefs about themselves that make them feel socially anxious, right?

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