Kasley Killam

speaker

637 appearances 1 recordings 1 series first heard May 2026 last heard 7 May

Kasley Killam’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.

Appearances

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The Mel Robbins Podcast · It's Not Just You: The Reality of Adult Friendship Right Now · 7 May 2026 podcast

So here we have these studies showing us that people like us more than we think and appreciate hearing from us more than we think.

That is reason enough to override that vulnerability, that insecurity, that social anxiety that you're feeling and go for it.

Go for the connection because chances are people like you more than you think and they're going to appreciate connecting with you more than you think.

It's a valid excuse, right?

It's an excuse.

It's real.

It shouldn't stop you from going, but that feeling is very valid and very normal.

That's what we're finding.

We're finding that when you put yourself out there, chances are it's going to go better than you think.

Not every time, but some of the times, maybe even most of the times.

And it's worth putting in that effort, right?

It's worth exercising your social muscles and trying because you never know who you're going to meet, who you are going to not be able to imagine your life without one year from now, who you haven't even met yet today.

So it's worth the risk.

Okay.

How about this one?

I need me time.

So we all need some me time.

I advocate for that for sure.

But is that a reason to not go out with your friends who are all getting together this weekend?

I'm going to say no, it's an excuse.

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