Kasley Killam

speaker

637 appearances 1 recordings 1 series first heard May 2026 last heard 7 May

Kasley Killam’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.

Appearances

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The Mel Robbins Podcast · It's Not Just You: The Reality of Adult Friendship Right Now · 7 May 2026 podcast

She felt exhausted, right?

And it affected her mental health in a big way.

She shared that she was even suicidal at one point because she was so overwhelmed with the loneliness and the grief of that time period.

And then she connected to this program that matched her with other caregivers for conversations to just talk about what they were going through.

And it completely saved her life.

It made her realize, wow, first of all, I'm not alone.

And the support that I'm getting from knowing there are other caregivers being able to talk about this together, it feels incredible.

And what she told me was that she wished she had opened up to more of her family and friends about it as well, because she realized they could have been that source of support too, but she felt like she had to go through it alone.

Mm-hmm.

Absolutely.

One of the best ways to get out of that lonely state is to find groups of people who are going through what you're going through.

It's a sense of support that's gonna help you navigate that change and also provide that ongoing interaction that we all need.

I see more excuses piled up there.

We got 25 and what else we got?

All right, let's go through them.

I don't feel confident and have been feeling ugly.

Yeah.

I mean, I have a lot of compassion for that, right?

Like that is very real.

Feeling insecure about anything, something that's visible to other people or not is

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