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Michael Chernow

👤 Person
502 total appearances

Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 407: Michael Chernow: How to Build a Lasting Marriage, Break Free from Addiction + Why Morning Routines Matter

it's like if i feel like it's not if if it's something that she's doing that's frustrating for me you know or or if if i could tell that i'm doing something that's pissing her off and she doesn't immediately bring it up to me i will broach the conversation and most of the time i'm correct But like, I just know that, you know, the other side of fear is freedom, period. Like, that's just the truth.

Habits and Hustle
Episode 407: Michael Chernow: How to Build a Lasting Marriage, Break Free from Addiction + Why Morning Routines Matter

It just is. It's just everything that you are afraid of, when you are able to face it, walk through it, experience what that feels like on the other side of it, you just feel a sense of like, you feel light.

Habits and Hustle
Episode 407: Michael Chernow: How to Build a Lasting Marriage, Break Free from Addiction + Why Morning Routines Matter

It just is. It's just everything that you are afraid of, when you are able to face it, walk through it, experience what that feels like on the other side of it, you just feel a sense of like, you feel light.

Habits and Hustle
Episode 407: Michael Chernow: How to Build a Lasting Marriage, Break Free from Addiction + Why Morning Routines Matter

It just is. It's just everything that you are afraid of, when you are able to face it, walk through it, experience what that feels like on the other side of it, you just feel a sense of like, you feel light.

Habits and Hustle
Episode 407: Michael Chernow: How to Build a Lasting Marriage, Break Free from Addiction + Why Morning Routines Matter

I think what it boils down to is, and this is kind of what I've distilled it down to from my life, and I've failed so many times at this, but commitment over time develops confidence, and confidence over time develops courage. It's the three Cs. Anything great requires courage. And typically greatness comes out of overcoming fear, right?

Habits and Hustle
Episode 407: Michael Chernow: How to Build a Lasting Marriage, Break Free from Addiction + Why Morning Routines Matter

I think what it boils down to is, and this is kind of what I've distilled it down to from my life, and I've failed so many times at this, but commitment over time develops confidence, and confidence over time develops courage. It's the three Cs. Anything great requires courage. And typically greatness comes out of overcoming fear, right?

Habits and Hustle
Episode 407: Michael Chernow: How to Build a Lasting Marriage, Break Free from Addiction + Why Morning Routines Matter

I think what it boils down to is, and this is kind of what I've distilled it down to from my life, and I've failed so many times at this, but commitment over time develops confidence, and confidence over time develops courage. It's the three Cs. Anything great requires courage. And typically greatness comes out of overcoming fear, right?

Habits and Hustle
Episode 407: Michael Chernow: How to Build a Lasting Marriage, Break Free from Addiction + Why Morning Routines Matter

Like people write about people that win wars, shit like that, right? And so I think where it starts is like the commitment component of life.

Habits and Hustle
Episode 407: Michael Chernow: How to Build a Lasting Marriage, Break Free from Addiction + Why Morning Routines Matter

Like people write about people that win wars, shit like that, right? And so I think where it starts is like the commitment component of life.

Habits and Hustle
Episode 407: Michael Chernow: How to Build a Lasting Marriage, Break Free from Addiction + Why Morning Routines Matter

Like people write about people that win wars, shit like that, right? And so I think where it starts is like the commitment component of life.

Habits and Hustle
Episode 407: Michael Chernow: How to Build a Lasting Marriage, Break Free from Addiction + Why Morning Routines Matter

Commitment breeds confidence.

Habits and Hustle
Episode 407: Michael Chernow: How to Build a Lasting Marriage, Break Free from Addiction + Why Morning Routines Matter

Commitment breeds confidence.

Habits and Hustle
Episode 407: Michael Chernow: How to Build a Lasting Marriage, Break Free from Addiction + Why Morning Routines Matter

Commitment breeds confidence.

Habits and Hustle
Episode 407: Michael Chernow: How to Build a Lasting Marriage, Break Free from Addiction + Why Morning Routines Matter

Yeah, but you can't be competent without experience.

Habits and Hustle
Episode 407: Michael Chernow: How to Build a Lasting Marriage, Break Free from Addiction + Why Morning Routines Matter

Yeah, but you can't be competent without experience.

Habits and Hustle
Episode 407: Michael Chernow: How to Build a Lasting Marriage, Break Free from Addiction + Why Morning Routines Matter

Yeah, but you can't be competent without experience.

Habits and Hustle
Episode 407: Michael Chernow: How to Build a Lasting Marriage, Break Free from Addiction + Why Morning Routines Matter

Yeah, but that develops competence in that thing, right? So like as an example, when I was... coming out of the dark place in addiction, right? And I was, I had zero self-confidence, zero ability to do anything but run for the fucking hills. Because that's what I did. That was my life for 11 years. I just was like, dial it in. I'm done. Feel good. I want to feel better. Feel bad.

Habits and Hustle
Episode 407: Michael Chernow: How to Build a Lasting Marriage, Break Free from Addiction + Why Morning Routines Matter

Yeah, but that develops competence in that thing, right? So like as an example, when I was... coming out of the dark place in addiction, right? And I was, I had zero self-confidence, zero ability to do anything but run for the fucking hills. Because that's what I did. That was my life for 11 years. I just was like, dial it in. I'm done. Feel good. I want to feel better. Feel bad.

Habits and Hustle
Episode 407: Michael Chernow: How to Build a Lasting Marriage, Break Free from Addiction + Why Morning Routines Matter

Yeah, but that develops competence in that thing, right? So like as an example, when I was... coming out of the dark place in addiction, right? And I was, I had zero self-confidence, zero ability to do anything but run for the fucking hills. Because that's what I did. That was my life for 11 years. I just was like, dial it in. I'm done. Feel good. I want to feel better. Feel bad.

Habits and Hustle
Episode 407: Michael Chernow: How to Build a Lasting Marriage, Break Free from Addiction + Why Morning Routines Matter

I want to feel better. Feel anything I don't want to feel.