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Michael Chernow

πŸ‘€ Speaker
2073 total appearances

Appearances Over Time

Podcast Appearances

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And right before you go to bed, you're going to drop on your knees.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

You're going to say thank you.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Rinse and repeat.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And that's the plan.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

instruction like you need to have a plan and i basically gave myself a very similar plan i'm sure people listening to this podcast like they want to walk away with something right people are looking like is there a silver bullet is there a pill is there a switch you could flip like is there something and i'm here to say no there's not however if you don't try certain things that you hear

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

the chances of that being the thing for you don't exist, right?

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And so that's why I talk about prayer a lot because it's not a religious thing for me.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

It's an ask for help thing for me.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Because of how consistent I've been with prayer in every other aspect of my life,

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

I am so comfortable with asking for help.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Like I, I used to be ashamed, especially as an early, early entrepreneur.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Like I used to have like this weird feeling with like asking for help because I'm like, man, I'm the entrepreneur.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Like I should be know how to do this stuff.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And I just sort of shook that off pretty quickly.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Asking for help is like the key, you know.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And believe it or not, you know, specifically when you ask others for help, it empowers them.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

You know what I mean?

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Like when the boss or the owner or the whatever asks someone for help that's not in that position.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

that totally fires them up, you know, like makes them feel like needed, you know?

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And so I really, I feel like the prayer for me was like the first step into like giving myself grace and the ability to ask for help.