Nicole Jaques

So instead of like, can you help with mornings?

I moved it to a written morning flow.

Right.

Written down a stellar.

Right.

Or I shared my expectation.

Hey, my expectation tomorrow to get on this podcast is X, X and X.

or predictable handoffs, right?

So less nagging, less explaining, more consistency will drive that default parent out of burnout and into empowerment.

Absolutely.

Absolutely.

And I will say that there's so much that is in the background of this as well.

And I do try to break down easy tips and tricks on my social media hacks to make dinner a little bit easier or how to make your own cleaners so you can just offload the

actual running to the store, grabbing something.

Convenience is no longer king.

The luxury is that you're able to make it low-tox in your home.

So some of this is taking the power back of those systems as well.

But I think the biggest thing we need to address, because it's something that we really don't always talk about, but it needs to be talked about, is the mental load.

It isn't invisible.

It isn't invisible.