Rudy Mawer
👤 SpeakerAppearances Over Time
Podcast Appearances
Mm-hmm.
So I take a lot of carbs.
But again, even those you have to get certain organic where they come from.
There's a whole process now, right?
It's a whole process.
I have one in my office.
Yeah, I went in there this morning.
What about plastic to glass is a common swap everyone's making these days.
Do you think that's a great first step?
Oh, I didn't hear that.
Food, right, is obviously a big one and more heavily processed and obviously all the other inflammation problems with fried food and all those things.
I think common sense, most people in the world or America understand that now.
Most still ignore it, but they understand it.
Exactly.
You know, let's also talk about, what about the air you breathe?
You can't maybe control it when you're out on the street, but in the house, purifiers, those things, great idea.
Yeah, basically anything that comes in the body.
Yeah, and that's water.
You turn off Wi-Fi at night.
Absolutely.