Sawyer (Mel's daughter)

speaker
186 appearances 5 recordings 2 series first heard Nov 2024 last heard Apr 2025

Sawyer (Mel's daughter)’s voice in public audio — every appearance, attributed to the second.

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Okay, I can tell now that we've worked together for almost a year. No, I actually like the pony sometimes.
I'm sorry.
Okay, let's start over.
This is fantastic, though.
Holiday season. Do-do-do. Get your Let Them Theory book tomorrow. Ay, ay, ay. That was fire.
Fire cracker.
Yes. Yes, perfect. I forgot.
Very cute. I love you. I love you too. What a gift you are. Thank you. Love you. Wow. Good job. That was so great.
Thank you for having me, mom.
Because you hate yourself after a breakup. You feel insecure. You feel disgusting. You feel unwanted. You feel undesirable. You feel rejected. And trying to, quote, love yourself when the person you really wanted to to feel love from is impossible and I think no one knows how to just fall back in love with their self immediately
I think another thing that people say is get back out there, distract yourself, get back into work, pour yourself into so many different avenues just so you don't think about the person. But the reality is you think about them all day, every day. It's unavoidable.
And other people pressuring you to get back into your own life and you're expected to go back to your nine to five and perform and get back in the family. Pretend you're having fun with friends when you're inside crying and miserable and it's really hard. And so I think... That is another thing that I would avoid saying.
And just letting people feel what they need to feel in these moments is the answer.
Well, the first thing I will say is I've been there very wholeheartedly and not crying and talking to my friends about it, but on the ground, convulsive crying and my mom holding me as I'm like flailing, having a panic attack. So been there, done that. You are not alone. But what I will say is no one knows how to support you as you're going through a breakup. And I think...
What you will get out of this guide is not only how to support yourself through this, but also how to ask for help from other people as you're moving through this, which I am horrible at doing and never asked for help and felt like I could do it all on my own or cry alone in my room with my therapist, but not actually ask the people who are right in front of me.
And I think that these tools and tricks, what I love about them is you can do them immediately and they suck just like any other healthy way to go through a breakup, but they work. Versus someone saying, push through it, girlfriend. You got this. That is so unhelpful. And often that's what people say. You just got to go through it, Sawyer. Move through it. What the hell does that even mean?
okay, do I need to be sitting on the floor absolutely sobbing? Maybe. Yeah, and I did, but that didn't help. That was not a tool for me to activate and for me to use to move through it. That was me processing it.
But there you go. That's not what I wanna hear. The thing about breaking up is that I want to keep this person in my mind for as long as possible. I want to feel bad about myself.
I want to punish myself by going on a revenge diet or doing this or stalking them on Instagram or checking their location or making fantasies up in my mind about what their kids are going to look like with some other girl. And I think that that is the issue is that people going through a breakup We all want to keep the idea in our mind of what the life we had could have been.
And we do that through...
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