Tamsen Fadal

So please find one other thing to do and let me know how you're doing.

Just leave a message.

Let me know if that's helpful because we'd love to hear from you.

And I get it.

It can be really easy to do that and just kind of get caught up

and not realize what you're doing and how much time you're wasting, not going and finding maybe somebody else who would really enjoy your time.

I don't know.

I don't I don't know if he's if somebody does those things.

I mean, look, somebody obviously some people do those things on purpose, but don't let him win.

I know.

But look, watching him, watching him and stalking him and looking at him and seeing what they're doing is not is not helping anybody win by going and creating your own life.

He can see you on Instagram story.

Uh-oh.

Well, just don't do it at all.

It doesn't matter if he can see you or not.

Just don't do it at all.

Well, Michelle, I feel like this.

I get it.

Like, I think we go through those stages of feeling like, I'm fine.

Nothing's bothering me at all.