10% Happier with Dan Harris

Deep Cuts: Malcolm Gladwell

16 Aug 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Gladwell On: the importance...

Deep Cuts: Kryptonite for the Inner Critic | Kristin Neff

14 Aug 2023

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New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The scientific case for sel...

Legendary Record Producer Rick Rubin On: Creativity, Habits, Self-Doubt, Intuition and Meditation

09 Aug 2023

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New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- We also cover: What to do ...

How to Meditate If You Have No Time to Meditate | Jake Eagle and Michael Amster (Co-Interviewed by Dan's Wife, Bianca!)

07 Aug 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The great meditation teache...

The Science of Joy: Why You Need It and How to Get It | Ingrid Fetell Lee

02 Aug 2023

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New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The hidden influence that ...

Neuroaesthetics: How Art Can Improve and Extend Your Life | Ivy Ross and Susan Magsamen

31 Jul 2023

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New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Did you know that just 20 ...

The Dharma of Artificial Intelligence (AI) | Jasmine Wang & Iain S. Thomas

26 Jul 2023

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New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Our guests today trained an...

Pulitzer Prize-Winning Novelist Jennifer Egan On: Panic, Awe, Fetishizing Authenticity, and Our Possible AI Futures

24 Jul 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Jennifer Egan is not only a...

Zach Braff On: Anxiety, Sobriety, Insomnia, Grief, Social Media, and the Meaning of the Tattoo on His Wrist

21 Jul 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Today's episode is a wide-r...

Your Sleep Questions, Answered | Donn Posner

19 Jul 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- In today's episode, Dr. Don...

How to Sleep Better | Diane Macedo

17 Jul 2023

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New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- If you're not sleeping well...

Three Strategies for Getting Over Yourself | Joseph Goldstein

12 Jul 2023

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New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Every year, Joseph Goldstei...

Four Ways to Boost Your Mindfulness Muscle | Joseph Goldstein

10 Jul 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- These days, the word mindfu...

Night School: How to Meditate While You're Asleep | Andrew Holecek

05 Jul 2023

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New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- This is a fun, weird, extre...

How Thinking About Death Can Improve Your Life | Alua Arthur

03 Jul 2023

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New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- There seems to be one clea...

Listen to TED's How to Be a Better Human

30 Jun 2023

Contributed by Lukas

Check out our friends at How to Be a Better Human podcast, as we take a look within and beyond ourselves. How to Be a Better Human isn't your average ...

How to Disentangle from Toxic People | Lindsay C. Gibson

28 Jun 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Our relationships are the m...

The Buddha's Four-Part Strategy for "Ultimate Happiness" | Sally Armstrong

26 Jun 2023

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New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- "Mindfulness" has become a ...

Can Radical Decluttering Significantly Boost Your Happiness? | Bonus Conversation with The Minimalists

23 Jun 2023

Contributed by Lukas

Have you ever noticed that no matter how much shit you buy, it never really does it for you? There's always that next purchase.  I'm no anti-capital...

Nutrition Advice for People Who Don't Want to Go on a Diet | Rachael Hartley

21 Jun 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- If you want to opt out of d...

Your Brain on Food | Dr. Uma Naidoo

19 Jun 2023

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New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Most of us have an intuitiv...

Can You Get Fit Without Self-Loathing? | Cara Lai

14 Jun 2023

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New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- It's an urgent question for...

An Owner's Manual for Your Body | Juliet and Kelly Starrett

12 Jun 2023

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New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- From the way we sit while w...

Can A Buddhist Want A Beach Bod? | Behind the Scenes with TPH Producer DJ Cashmere

09 Jun 2023

Contributed by Lukas

Starting next week, we're launching a six part series where we're going to talk to a vast array of experts on longevity, exercise, and diet — we're ...

Can You Really Live to 150 Years Old? | Dr. Mark Hyman

07 Jun 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Everyone from the Buddha to...

The Science of Longevity | Dr. Peter Attia

05 Jun 2023

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New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Most of us want to stay ali...

A Personal Story from Dan

31 May 2023

Contributed by Lukas

As you might already know, May is Mental Health Awareness Month – and, while mental health is important every month, it's an important opportunity t...

This Episode Will Make You Stronger | Sister Dang Nghiem

31 May 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- It's hard to be a human. No...

9 Strategies for Managing Your Time | Laura Vanderkam

29 May 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- So many of us suffer over t...

A Three Part Plan for Anxiety | Dr. Luana Marques

24 May 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The notion of "being your a...

Why Dwight from The Office (Rainn Wilson) Is Calling for a "Spiritual Revolution"

22 May 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Why, you might fairly ask, ...

The Cost of Living With a Secret | Geena Rocero

19 May 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.   We're going to start experim...

Meditation Party with Sebene Selassie and Jeff Warren: Psychedelics, ADHD, Waking Up From Distraction, and Singing Without Being Self-Conscious

17 May 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Welcome to Round II of the ...

Mayim Bialik On: Anxiety, Anger, Believing in Both Neuroscience and God, and the Pressures of Being a Teen TV Star

15 May 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Historically on this show, ...

Joseph Goldstein On: How Not To Try Too Hard in Meditation, Why You Shouldn't "Waste Your Suffering," and the Value Of Seeing How Ridiculous You Are

10 May 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- It's always a big deal when...

Mike D On: The Value of Failure, the Addictive Power of Adrenaline, and How a Beastie Boy Got Into Lovingkindness

08 May 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Today's show features one ...

The Selfish Case for Being Ethical | Eugene Cash

03 May 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Virtue is a tricky topic. I...

Neil DeGrasse Tyson on Why Having a "Cosmic Perspective" Will Help You Do Life Better

01 May 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Today's guest is the legend...

The Buddha's Eight Part Recipe for Happiness | DaRa Williams

26 Apr 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- This episode kicks off our ...

Michael Imperioli (From The Sopranos and White Lotus) Knows a Shitload About Buddhist Meditation

24 Apr 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. -------- Actor Michael Imperiol...

The "Performance Whisperer" George Mumford Has Deep Strategies for Flow and Success

19 Apr 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. ---- Perhaps nobody is better a...

Gretchen Rubin on: How To Use Your Five Senses To Reduce Anxiety, Increase Creativity, and Improve Your Relationships

17 Apr 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Today's guest is a happines...

From the Metta Hour Podcast with Sharon Salzberg | "Real Life" Book Preview

14 Apr 2023

Contributed by Lukas

You may have heard our interview with Sharon Salzberg earlier this week where we talked about openness, not believing the stories you tell yourself, a...

Modern Life Is Making You Sick, but It Doesn't Have To | Dr. Gabor Maté

12 Apr 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- There's so much to be grat...

Alexander Dreymon (Star of Netflix's "The Last Kingdom") on: Therapy, Marriage, Anger, Masculinity, Meditation, and Being Nice (Even If You're a Viking)

10 Apr 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. Alexander Dreymon is the star ...

Jennifer Senior On: Grief, Happiness, Friendship Breakups, and Why We Feel Younger Than Our Actual Age

05 Apr 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- It's likely uncontroversia...

Sharon Salzberg On: Openness, Not Believing the Stories You Tell Yourself, and Why the Most Powerful Tools Often Seem Stupid at First

03 Apr 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Today's episode is a rangy...

From The Prof G Pod with Scott Galloway | The Future of Work

31 Mar 2023

Contributed by Lukas

As a wrap up to our Work Life series, we want to share a preview of another podcast we love: Prof G hosted by Scott Galloway. His interview, "Scott Ga...

Tripping Out with a Legend: Jon Kabat-Zinn on Pain vs. Suffering, Rethinking Your Anxiety, and the Buddha's Teaching in a Single Sentence

29 Mar 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- A beautifully weird convers...

How to Meditate in Hell | Jarvis Jay Masters

27 Mar 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Today we have a truly incre...

Does Mindfulness Actually Make You Happier (or Better) at Work? | Prof. Lindsey Cameron

22 Mar 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- People have mixed feelings...

Jerks at Work | Amy Gallo

20 Mar 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- This is the third installm...

Do You Feel Like an Imposter? | Dr. Valerie Young (Co-Interviewed by Dan's Wife, Bianca!)

15 Mar 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The phrase imposter syndro...

Scott Galloway on: The Impact of Work on Mental Health, the Role of Luck in Success, and How Much is Enough

13 Mar 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- This is the first of a four...

What Is Holding You Back From Greatness? | Lewis Howes

08 Mar 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- It's hard not to like Lewi...

You Are Not a Sh*tty Person | Carla Naumburg

06 Mar 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- There's so much compelling...

The Many Benefits of a "Paradox Mindset" | Dolly Chugh

01 Mar 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The human animal doesn't l...

Jonathan Haidt on: The Upside of Striving, How to Build a Stronger Mind, And What to Do with Ideas You Hate

27 Feb 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Usually episodes of this s...

A Radical Alternative to Revenge | sujatha baliga

22 Feb 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Very often, when somebody p...

How to be Less Judgmental (Of Other People – and Yourself) | La Sarmiento

20 Feb 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Meditation and mindfulness...

How to Get Over Rejection | Florence Williams

15 Feb 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- This is the last episode i...

How the Science of Attachment Can Help You Make and Keep Friends | Dr. Marisa G. Franco

13 Feb 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Did you know that having f...

How to Handle Family Drama | Nedra Glover Tawwab

08 Feb 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- If you're part of a family...

Myths of Love, Sex, Dating, and Relationships | Myisha Battle

06 Feb 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- This episode is part one of...

Deep Genealogy | Spring Washam

01 Feb 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- So many people are interes...

Can You Really Trust Your Gut? | Amber Tamblyn

30 Jan 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- There may be a temptation ...

Meditation Party: The "Sh*t Is Fertilizer" Edition | Sebene Selassie & Jeff Warren

25 Jan 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Today's episode is the firs...

Understand Your Brain, Upgrade Your Life | Dr. Jill Bolte Taylor

23 Jan 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The better you understand ...

The Science of Persuasion | Vanessa Bohns

18 Jan 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- It can be difficult to gras...

From The Happiness Lab with Dr. Laurie Santos | Being Here Now with Tony Hale

16 Jan 2023

Contributed by Lukas

We're sharing a preview of another podcast we love, The Happiness Lab. On The Happiness Lab, Dr. Laurie Santos explores all the ways we get our happin...

Lessons From the World's Longest Scientific Study of Happiness | Dr. Robert Waldinger

16 Jan 2023

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. Today's guest is the man in ch...

The Dharma of Money | Spencer Sherman

11 Jan 2023

Contributed by Lukas

When we think about Buddhism or the dharma, we probably don't think about money.  But when the Buddha laid out guidelines about how to make an ethic...

The Psychology of Money | Morgan Housel

09 Jan 2023

Contributed by Lukas

Money is often a messy and complicated topic that provokes a lot of anxiety.  Today's show is the first episode of a two-part series on managing our...

The Enlightened Mind | Part 5 of The Dalai Lama's Guide to Happiness

06 Jan 2023

Contributed by Lukas

What is the Dalai Lama's own meditation practice like? In this final episode, the Dalai Lama goes into great detail about the whys and wherefores of m...

Is Reincarnation Real? | Part 4 of The Dalai Lama's Guide to Happiness

05 Jan 2023

Contributed by Lukas

One of the Dalai Lama's most challenging teachings, especially for secular western minds, is reincarnation. In this episode, His Holiness describes th...

Wise Selfishness | Part 3 of The Dalai Lama's Guide to Happiness

04 Jan 2023

Contributed by Lukas

How can we get better at selfishness? That's one of many fascinating topics we cover in this episode, in which we play snippets from Dan's one-on-one ...

The Cake Incident | Part 2 of The Dalai Lama's Guide to Happiness

03 Jan 2023

Contributed by Lukas

The Dalai Lama makes a risky move. When confronted by a young American woman coping with incredible loss, he does something surprising and counterintu...

The Dalai Lama's Guide to Happiness | Part 1

02 Jan 2023

Contributed by Lukas

Dan flies to Dharamsala, India to spend two weeks in the orbit of His Holiness the Dalai Lama. This is the first installment of a five-part audio docu...

Adam Grant on Perfectionism and Procrastination

28 Dec 2022

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- According to guest Adam Gra...

This Scientist Says One Emotion Might Be the Key to Happiness. Can You Guess What It Is? | Dacher Keltner

26 Dec 2022

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Our guest today is one of ...

Brené Brown Says You're Doing Feelings Wrong

21 Dec 2022

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Brené Brown has found tha...

When It Comes to Habits, There Are Four Types of People. Which Are You? | Gretchen Rubin

19 Dec 2022

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The New Year is approachin...

How Do You Love Without Being Attached? | Kevin Griffin

14 Dec 2022

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Today we're tackling some ...

How to Call People In (Instead of Calling Them Out) | Loretta Ross

12 Dec 2022

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- If you're tired of the ven...

How to Stop the War Against Yourself | Tara Brach

07 Dec 2022

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- It's possible to actually b...

A Self-Interested Case for Forgiveness | Jack Kornfield

05 Dec 2022

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. The allure of resentment, of h...

Could This Practice Improve Your Sleep, Sharpen Your Mind, and Decrease Unhealthy Cravings? | Kelly Boys

30 Nov 2022

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Today we're taking a run at...

Your Anxiety Questions, Answered | Judson Brewer

28 Nov 2022

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The subject of anxiety neve...

The Surprising Power of "Healthy Embarrassment" | Koshin Paley Ellison

23 Nov 2022

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- We've all got parts of our...

How To Handle Dread | Saleem Reshamwala

21 Nov 2022

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Today we explore the entir...

A Masterclass in Handling Yourself When Things Suck | Tsoknyi Rinpoche and Daniel Goleman

16 Nov 2022

Contributed by Lukas

This episode is for anyone who has ever had a tough or tricky moment. In other words, everyone who is currently drawing breath on planet earth right n...

What Science and Buddhism Say About How to Regulate Your Own Nervous System | Deb Dana & Kaira Jewel Lingo

14 Nov 2022

Contributed by Lukas

Is it possible to learn to spot which state your nervous system is in and move from suboptimal states to much better ones? The subject of how to work ...

Can You Really Trust Your Feelings? | Lisa Feldman Barrett & John Dunne

09 Nov 2022

Contributed by Lukas

A common idea in the west is that our feelings or emotions should be viewed with suspicion, superseded or overridden by rational thought, and that you...

The Art and Science of Keeping Your Sh*t Together | Shinzen Young and James Gross

07 Nov 2022

Contributed by Lukas

In western culture, there's been a long held view that our ability to reason should be placed above our emotions. But the hard truth is that our emoti...

This Thanksgiving, How to Make Gratitude More Than a Platitude | DaRa Williams

02 Nov 2022

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with early access for Wondery+ subscribers. --- Can gratitude be more than just a ...

The Science of Motivation | Ayelet Fishbach

31 Oct 2022

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- There are all sorts of way...

Love In War | Esther Perel

28 Oct 2022

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- We're sharing a very specia...

Robin Roberts on the Skill of Optimism

26 Oct 2022

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- It is so easy to be pessim...

The Science of Making and Keeping Friends | Robin Dunbar

24 Oct 2022

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Friendship might not necess...

Six Buddhist Strategies for Getting Along Better with Everyone | Sister True Dedication

19 Oct 2022

Contributed by Lukas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Relationships can be tricky...