Ashtang Yoga: The Art of Well-Being

podcast

New weekly podcast. Dr. Archana Dubey is a surgeon with 35 years of experience. She has also been practicing yoga for the last 25 years. Here, using these two f...

Health & Fitness 29 recordings 2020 → today Weekly updated Dec 13, 2020
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All episodes

1–20 of 29
Episode 29 Conclusion contributed by Lukas · Dec 13, 2020
Episode 28 Samadhi contributed by Lukas · Dec 6, 2020
Episode 27 Brahman, Atman, and Anand contributed by Lukas · Nov 29, 2020
Episode 26- Dhyaan contributed by Lukas · Nov 22, 2020
Episode 25 Dharana contributed by Lukas · Nov 15, 2020
episode 24- Chakras contributed by Lukas · Nov 8, 2020
Episode 23- Nadis contributed by Lukas · Nov 1, 2020
Episode 22- Dharna, Dhyaan, and Samadhi contributed by Lukas · Oct 25, 2020
Episode 21- Pratyahaar Summarized contributed by Lukas · Oct 18, 2020
Episode 20- Pratyahaar Chapter 4- Panch Maya Kosh contributed by Lukas · Oct 11, 2020
Episode 19- Pratyahaar Chapter 3- Antahkaran Chatushtaya contributed by Lukas · Oct 4, 2020
Episode 18- Indriyaan contributed by Lukas · Sep 27, 2020
Episode 17 Pratyahaar contributed by Lukas · Sep 20, 2020
Episode 16- What are Karma Yog, Gyan Yog, Bhakti Yog and Raj Yog? contributed by Lukas · Sep 13, 2020
Episode 15- Gym or Yoga? contributed by Lukas · Sep 6, 2020
Episode 14 Benefits of Pranayam- Conclusion contributed by Lukas · Aug 9, 2020
Episode 13 Shitali Pranayam and Sitkari Pranayam contributed by Lukas · Aug 2, 2020
Episode 12 Om Jaap Pranayam contributed by Lukas · Jul 26, 2020
Episode 11 Brahmri Pranayam contributed by Lukas · Jul 19, 2020
Episode 10 Ujjai Pranayam contributed by Lukas · Jul 12, 2020
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New weekly podcast. Dr. Archana Dubey is a surgeon with 35 years of experience. She has also been practicing yoga for the last 25 years. Here, using these two forms of knowledge, she describes a path to well-being.

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