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Aware and Aggravated

#22
Language: en-us Education Health & Fitness
Last Checked: 2025-08-02 10:45:25

47. Life Unlocks After You Contemplate Ending It

20 Jul 2025

Contributed by Lukas

Hope this helps someone. I promise it gets better!  Merch:  https://leoskepicollection.com Subst...

46. Performative People & The Violence Of Being Ignored

Thu, 10 Jul 2025 02:00:04 +0000

Contributed by Lukas • Default Dataset

This is a rant from my soul.  Merch:  https://leoskepicollection.com Substack:  https://substac...

45. Signs I Always Get Before Life Levels UP

Tue, 01 Jul 2025 22:52:22 +0000

Contributed by Lukas • Default Dataset

How to become unavailable to a life you don't want.  Substack:  https://substack.com/@leoskepi?ut...

44. Reversing The Fear Of Being Seen

Sun, 22 Jun

Contributed by Lukas • Default Dataset

Love that's too easy to get is easy to lose respect for. Fixating on your body is just a symptom. B...

43. WWLD- Let's Hit Every Topic

Sun, 15 Jun

Contributed by Lukas • Default Dataset

Enjoy 😂 WWLD Submissions:  https://docs.google.com/forms/d/e/1FAIpQLSfmNrePqQ25S3HZd-iXijxVgp50...

42. Guilt Won't Make You Change. So Drop It!

Mon, 02 Jun

Contributed by Lukas • Default Dataset

You can't guilt yourself into healing & you can't shame yourself into improving your life. Let's...

41. The Gift Of Trauma & Power It Left Behind

Mon, 26 May

Contributed by Lukas • Default Dataset

This will have it all make sense  Substack:  https://substack.com/@leoskepi?utm_so...  Social M...

40. Self Trust Will NEVER Make Sense In The Moment

Sun, 18 May

Contributed by Lukas • Default Dataset

Self trust is tricky and sometimes makes zero sense, but it's NEVER wrong.  Substack:  https://su...

39. When Your Spark Disappears, GET READY

Sun, 11 May

Contributed by Lukas • Default Dataset

Handling losing all motivation and my spark for life disappearing is what this episode is about. The...

38. Disappointments Don't Break You Down, They Break You OPEN

Wed, 07 May

Contributed by Lukas • Default Dataset

Most often you're not breaking down... you're breaking open. Here's my experience with it recently a...

37. You Have To Lose Before You Win. Let It Get Ugly

Sun, 27 Apr

Contributed by Lukas • Default Dataset

The reality of outgrowing yourself & some of the hardest and most life altering decisions I just...

36. The House Didn’t Fall Through— The Ceiling Blew Off

Sun, 20 Apr

Contributed by Lukas • Default Dataset

When alignment leads to disappointment- this is how to keep going with certainty and not more blind ...

35. Stress Is Cleansing. How I Quit

Sun, 13 Apr

Contributed by Lukas • Default Dataset

How I quit stressing and also how I quit cocaine. This episode is from my soul and nothing but the t...

34. WWLD- I Ran Away To Miami

Tue, 01 Apr 2025 21:13:15 +0000

Contributed by Lukas • Default Dataset

What Would Leo Do from Miami!  Substack:  https://substack.com/@leoskepi?utm_so...  Social Medi...

33. Insecurity Is For Losers. You're A MF Winner Baby!

Mon, 24 Mar

Contributed by Lukas • Default Dataset

How to stop being insecure, Leo style.  Substack:  https://substack.com/@leoskepi?utm_so...  So...

32. Feeling Hopeless Is Step 1. Congrats!

Mon, 17 Mar

Contributed by Lukas • Default Dataset

I’ve been going through a massive shift—breaking up with control, choosing ease, and trusting th...

31. They Were Just A Lesson. Now Learn It & Let Them Go

Mon, 10 Mar

Contributed by Lukas • Default Dataset

If you're still caught up on them, the lesson hasn't been learned. Here's what it took me a YEAR to ...

30. Feeling Worthless Is Fine. Stop Stressing Yourself Out

Sun, 02 Mar

Contributed by Lukas • Default Dataset

Came straight out with it for this episode.  Substack:  https://substack.com/@leoskepi?utm_so... ...

29. How I Manage Money & Tips From Every Level

Sun, 23 Feb

Contributed by Lukas • Default Dataset

All the things I wish I knew sooner about finances & credit from each level I've been at. Also m...

28. Cutting Off Family, Feeling Behind In Life, & Signs It's Over- WWLD

Sun, 16 Feb

Contributed by Lukas • Default Dataset

This WWLD hits all over the board. Grab a snack and let's hang for a bit. You're bound to learn some...

27. Storms Don't Ask Permission To Hit & Fires Don't Need Approval To Burn

Sun, 09 Feb

Contributed by Lukas • Default Dataset

This episode is how to handle feeling misunderstood and stop feeling like you have to prove yourself...

26. How To Stop Being Weak

Sun, 02 Feb

Contributed by Lukas • Default Dataset

People hate when you don't look like what you've been through. Their only option is to blind you to ...

25. Love Languages Only Traumatized People Understand

Sun, 26 Jan

Contributed by Lukas • Default Dataset

10 Love Languages only people who experienced not feeling cared about will understand. Trauma warps ...

24. Close The Door Behind You- New Narrative For A New Chapter

Sun, 19 Jan

Contributed by Lukas • Default Dataset

How to rewrite the narrative before stepping into a new chapter. 1. Clarity & certainty of what...

23. The California Fires- Let's Be So For Real

Sun, 12 Jan

Contributed by Lukas • Default Dataset

My outlook on what's really going on. Video version of this episode:  https://youtu.be/58WcLLAKvcw...

22. Your Value Is Hiding In Plain Sight... You're Just Ignoring It

Sun, 05 Jan

Contributed by Lukas • Default Dataset

Your value hasn't gone anywhere, you were just taught to stop seeing it. Becoming aware of it again ...

21. Enough Downplaying Yourself. Have An Ego

Sun, 29 Dec

Contributed by Lukas • Default Dataset

If having an ego means you respect yourself & set boundaries, it's time to have one. Video v...

20. This Year Was Meant To Humble Everyone. Tips for 2025

Sun, 22 Dec

Contributed by Lukas • Default Dataset

More of the major lessons I learned from 2024. Part 1 was episode 19 if you want more!   Social M...

19. Screaming At God Is A Better Relationship Than None At All

Sun, 15 Dec

Contributed by Lukas • Default Dataset

Some of the biggest lessons 2024 taught me. The hard way...   Social Media: https://www.instagra...

18. How To Lose Feelings, Escaping A Rut, & Purchases To Avoid

Sun, 08 Dec

Contributed by Lukas • Default Dataset

I had the flu. Enjoy so much    Social Media: https://www.instagram.com/leoskepi https://www.t...

17. When The Law Of Attraction Doesn't Work, Cheat

Sun, 01 Dec

Contributed by Lukas • Default Dataset

Let's clear up the false ideas about Law Of Attraction. I share some manifestation advice from Stevi...

16. The Physical Appearance Cheat Code

Sun, 24 Nov

Contributed by Lukas • Default Dataset

Your physical appearance is silently communicating at all times. The perspectives this episode conta...

15. How To Keep Going No Matter What

Sun, 17 Nov

Contributed by Lukas • Default Dataset

Every desire comes with a price & the only option is to pay it.    Social Media: https://ww...

14. Perfectionism

Tue, 05 Nov 2024 08:39:00 +0000

Contributed by Lukas • Default Dataset

Experiences of how I handle perfectionism that applies to every single aspect of life and won't turn...

13. God Forgives, I Don't

Sun, 03 Nov

Contributed by Lukas • Default Dataset

Fuck Forgiveness Merch: https://shopleoskepi.com/collections/   Social Media: https://www.insta...

12. Reset The People Pleaser Mentality- Speak Up For Yourself Confidently

Sun, 20 Oct

Contributed by Lukas • Default Dataset

This is all you need to know about standing up for yourself. Why you've ben taught to neglect yourse...

11. Reset The Habit Of Falling Into Old Patterns. You're Done Spiraling

Sun, 13 Oct

Contributed by Lukas • Default Dataset

This episode is how to make leveling up your natural state of being. Bridge the gap between you now,...

10. Reset Your Fake Self Love. Hurt Yourself Like God Does

Sun, 06 Oct

Contributed by Lukas • Default Dataset

The perspective that will completely change the way you see self love, discipline, and motivation. K...

9. Reset Your Lack of Self Trust & Abandon Self Doubt

Sun, 29 Sep

Contributed by Lukas • Default Dataset

The blueprint for how to trust yourself & abandon self doubt. I start with addressing why you've...

8. Reset Your Emotional Reactivity & Be The One In Control

Sun, 29 Sep

Contributed by Lukas • Default Dataset

This episode is all about how to truly be less emotionally reactive, being less sensitive, and fully...

7. Reset Your Anxiety- What Therapists Never Told Me

Sun, 15 Sep

Contributed by Lukas • Default Dataset

How to stop attracting chaos and finally feel less anxious.   Social Media:  https://www.instag...

6. Reset Your Inability To Feel Better In 27 Minutes

Sun, 08 Sep

Contributed by Lukas • Default Dataset

This found you for a reason! This is why you can't feel better no matter how hard you try, why thing...

5. Reset Your Anger. Getting Revenge Will Repeat The Cycle Until You Learn This

Sat, 07 Sep

Contributed by Lukas • Default Dataset

This is how to truly let go of anger and wanting to get revenge without feeling like it's self betra...

4. Reset How Social Media Makes You Feel- Protection From It's Dark Psychology

Sat, 07 Sep

Contributed by Lukas • Default Dataset

This episode will completely reset the way social media makes you feel. This is your look behind the...

3. Reset Your Fear Of Being Judged Without Anything Else Bad Happening

Sat, 07 Sep

Contributed by Lukas • Default Dataset

This episode is how to actually release your fear of judgement.    Social Media: https://www.in...

2. Reset Your Tolerance To Sacrificing Yourself. Obligation Hates Being Valued

Sat, 07 Sep

Contributed by Lukas • Default Dataset

This episode will force you to care about yourself. It removes your ability to sacrifice yourself an...

1. Reset Your Idea Of Good And Bad. Why Everything Feels So Useless

Sat, 07 Sep

Contributed by Lukas • Default Dataset

The start of the "Reset" series begins with resetting your idea of good and bad, and what is right o...

137. How To Take A Break From Alcohol- Tips After 142 Days

Sun, 28 Jul

Contributed by Lukas • Default Dataset

My biggest tips to break the habit of drinking alcohol. Addressing the anxiety, criticism, and self ...

136. The Open Relationship Scam, Mastering Rapid Change, & Toxic Parents (WWLD)

Sun, 21 Jul

Contributed by Lukas • Default Dataset

This WWLD covers a lot. Buckle in!   😁 WWLD Submissions: https://forms.gle/sNtQjjwvXUisfdgh9 ...

135. 50/50 Relationships, Revenge On Cheaters, & Dropping Friends (WWLD)

Sun, 14 Jul

Contributed by Lukas • Default Dataset

Another episode of (WWLD) What Would Leo Do- covering 50/50 relationships, revenge for cheaters, whe...

134. What I Learned From Almost Dying

Wed, 10 Jul

Contributed by Lukas • Default Dataset

I'm back. 

133. Love Bombing Lies, Addiction To Being Hurt, & Being Blocked By An Ex

Mon, 17 Jun

Contributed by Lukas • Default Dataset

In this episode Leo talks about the topic of love bombing, addiction to being hurt by people and how...

132. The Power Of Recommitting

Mon, 17 Jun

Contributed by Lukas • Default Dataset

In this episode Leo reminds you of your strength and is your voice of reason to push you when you co...

131. Exposing Fake TikTokers & Signs A Man Isn't YOUR Man (WWLD)

Sun, 02 Jun

Contributed by Lukas • Default Dataset

In this episode of WWLD (What Would Leo Do) he hits on everything from exposing fake people on socia...

130. Lessons From Loneliness

Sun, 26 May

Contributed by Lukas • Default Dataset

In this episode Leo flips the narrative of loneliness and shares what he's learned that has made bei...

129. Things Secretly Making You Lazy

Sun, 26 May

Contributed by Lukas • Default Dataset

In this episode Leo talks about laziness and explains why the "soft life" is not the best approach f...

128. You’re Not Burnt Out. You’re Limiting Yourself

Sun, 19 May

Contributed by Lukas • Default Dataset

In this episode Leo explains what it feels like to be burnt out when functioning on a lower level th...

127. Lack Of Discipline Makes You Ugly

Sun, 05 May

Contributed by Lukas • Default Dataset

In this episode Leo talks about discipline from a lot of new angles. This is a reupload of his most ...

126. Binge Eating

Sun, 28 Apr

Contributed by Lukas • Default Dataset

In this episode Leo shares how to overcome binge eating from his experience. He gives extensive expl...

125. Things I No Longer Do

Sun, 21 Apr

Contributed by Lukas • Default Dataset

In this episode Leo shares some things he no longer does, and explains why he sees life so different...

124. Accountability Is Choosing Your Consequences

Fri, 19 Apr

Contributed by Lukas • Default Dataset

In this episode Leo addresses the heat he recently received for his viral TikTok video and clears up...

123. Stop Breaking Down When Things Go Wrong. You're Being Guided

Sun, 07 Apr

Contributed by Lukas • Default Dataset

In this episode Leo shares the life changing perspectives he gained from losing his $8,000 Cartier P...

122. Caring About What People Think Makes Them Not Like You

Sun, 31 Mar

Contributed by Lukas • Default Dataset

In this episode Leo shares exactly how to stop caring what people think, and how to completely repai...

121. Why You Can't Let Them Go- The Hidden Attachment

Sun, 24 Mar

Contributed by Lukas • Default Dataset

In this episode Leo explains the hidden attachments you might have for a person you want to let go o...

120. “No Contact” & How To Master It

Sun, 17 Mar

Contributed by Lukas • Default Dataset

In this episode Leo shares new perspectives about every step of no contact. He addresses wanting to ...

119. How to Fall Madly in Love with Yourself. Abandonment Reversed.

Sun, 10 Mar

Contributed by Lukas • Default Dataset

In this episode Leo reworks your mental frame around self love and shares a new way to approach it. ...

118. Allowing Yourself To Be Unappreciated Will Ruin You

Sun, 03 Mar

Contributed by Lukas • Default Dataset

In this episode Leo talks about his recent breakthrough that pulled him out of his worst depressive ...

117. The Unseen Battle With Depression

Sun, 25 Feb

Contributed by Lukas • Default Dataset

116. Addiction To Feeling Overwhelmed

Sun, 25 Feb

Contributed by Lukas • Default Dataset

In this episode Leo talks about a subconscious addiction to overwhelm and why overwhelm feels safe. ...

115. When Feeling Numb Starts To Hurt

Sun, 18 Feb

Contributed by Lukas • Default Dataset

In this episode Leo talks about when the feeling of numbness starts to cause you pain. He explains w...

114. When You Don't Resonate With Your Current Life

Sun, 11 Feb

Contributed by Lukas • Default Dataset

In this episode Leo opens up about what he's really been dealing with. He explains the feeling of no...

113. Trauma Bonds, Psychology Of Saving Money, & Seeking Validation

Sun, 04 Feb

Contributed by Lukas • Default Dataset

In this episode of WWLD (What Would Leo Do)? Leo hits on  topics ranging from trauma bonds, how to ...

112. Your Attention Is What Makes Them Special

Sun, 21 Jan

Contributed by Lukas • Default Dataset

In this episode Leo breaks down his awareness around the power of attention & focus. He then tel...

111. Simple Tips That Changed My Life

Tue, 16 Jan 2024 04:02:00 +0000

Contributed by Lukas • Default Dataset

In this episode Leo talks about some small tips and shifts that changed his entire life. He hits on ...

110. Red Flags In Relationships & Talking Stages

Sun, 07 Jan

Contributed by Lukas • Default Dataset

In this episode Leo gives you a whole new idea of things to look for when you're starting to date so...

109. How To Actually Lose Weight

Sun, 31 Dec

Contributed by Lukas • Default Dataset

In this episode Leo shares the truth about weight loss, and how to actually lose weight. He busts so...

108. Let Go Of The Potential Of Them, Dealing With Liars, & Being Blocked (WWLD)

Sun, 24 Dec

Contributed by Lukas • Default Dataset

In this episode of WWLD (What Would Leo Do)? he covers a ton. From compulsive lying to letting go of...

107. My Most Unpopular Opinions

Sun, 17 Dec

Contributed by Lukas • Default Dataset

In this episoide Leo shares his most problomatic and unpopular opinions. Get ready!    😁 WWLD...

106. How To Actually Be Yourself

Sun, 10 Dec

Contributed by Lukas • Default Dataset

LEO SKEPI COLLECTION EARLY ACCESS CODE: LS2.0 https://leoskepicollection.com   🎟️ TOUR DETA...

105. How To Survive The Holidays & Why Everything Feels So Weird

Sun, 03 Dec

Contributed by Lukas • Default Dataset

In this episode Leo breaks down why the holiday season feels so off, why everything feels more diffi...

104. Self Esteem Mindset. Changes To Make Immediately

Sun, 26 Nov

Contributed by Lukas • Default Dataset

In this episode Leo shares the mindset he's found for increased self esteem. He gives exact details ...

103. Regretting Past Hookups, My First Premonition, & Social Media Isn't Real

Sun, 19 Nov

Contributed by Lukas • Default Dataset

In this episode Leo is brutally honest with his answers to some of your questions. He hits on entitl...

102. How I Read Through People & Find Out The Truth

Sun, 12 Nov

Contributed by Lukas • Default Dataset

In this episode Leo tells you exactly how to read through people. He shares his favorite tactics and...

101. Discipline & Having Fun. How To Balance The Lifestyles

Thu, 09 Nov 2023 02:25:00 +0000

Contributed by Lukas • Default Dataset

In this episode Leo shares his tips for having self control when you party. He explains how to maste...

100. My Biggest Failures & How I Overcame Them

Sun, 29 Oct

Contributed by Lukas • Default Dataset

In this episode Leo talks about his biggest failures and how he overcame them. He shares the truth a...

99. Feeling Like A Burden & Being Scared To Take Up Space

Sun, 22 Oct

Contributed by Lukas • Default Dataset

In this episode Leo walks you through some new perspectives that will break any fear you have of bei...

98. Handling Narcissists & People With A Victim Complex (WWLD)

Sun, 15 Oct

Contributed by Lukas • Default Dataset

In this episode Leo breaks down how to handle people with a victim complex, how to stop attracting n...

97. How I Healed My Relationship To Money

Sun, 08 Oct

Contributed by Lukas • Default Dataset

In this episode Leo talks about the biggest secrets to healing your relationship to money that actua...

96. When Being Too Aware Makes You Numb & Life Feels Empty

Sun, 01 Oct

Contributed by Lukas • Default Dataset

In this episode Leo talks about the numbness that comes with hitting a certain level of awareness. H...

95. Make People Never Want To Leave You (Manipulation Tactic)

Sun, 24 Sep

Contributed by Lukas • Default Dataset

In this episode Leo teaches you how to gain the respect of those around you, and also prevent you fr...

94. Stop Resisting Yourself & Life Will Get Easier

Sun, 17 Sep

Contributed by Lukas • Default Dataset

In this episode Leo talks about catering your life to YOU, to meet the specific needs you have. He e...

93. Hyper Independence & Feeling Like You Have No Purpose (WWLD)

Sun, 10 Sep

Contributed by Lukas • Default Dataset

In this episode of WWLD, Leo hits on a lot. There's really no way to summarize the amount of pure va...

92. Manage Your Expectations & Stop Emotional Transactions

Sun, 03 Sep

Contributed by Lukas • Default Dataset

In this episode Leo talks about managing your expectations and becoming aware of subconscious transa...

91. Why Dating in 2023 Feels So Difficult

Sun, 27 Aug

Contributed by Lukas • Default Dataset

In this episode Leo talks about the challenges of dating in 2023. He shares some perspectives to giv...

90. The Insecurity Mindset & How To Break It

Sun, 20 Aug

Contributed by Lukas • Default Dataset

In this episode Leo breaks down the subconscious beliefs and thought patterns that cause inaccurate ...

89. I Quit Smoking. How To Take Control of Yourself

Sun, 13 Aug

Contributed by Lukas • Default Dataset

In this episode Leo gives you his process for how he quit smoking cigarettes and the mindset he uses...

88. Losing People To Boundaries, Fixing Toxic habits, & Feeling Like An Option (WWLD)

Sun, 06 Aug

Contributed by Lukas • Default Dataset

In this episode of What Would Leo Do, Leo talks about setting boundaries without losing people, fixi...

87. Stop Wasting Time & Do What Needs To Be Done

Sun, 30 Jul

Contributed by Lukas • Default Dataset

In this episode Leo gives you the push you need. This is the motivation you've been looking for.  ...

86. Match Their Energy & Stop Feeling Sorry

Sun, 23 Jul

Contributed by Lukas • Default Dataset

In this episode Leo shares how to actually match someone's energy, and how to not feel bad about it....

85. Become Who People Are Jealous Of

Sun, 16 Jul

Contributed by Lukas • Default Dataset

In this episode Leo tells you exactly how to become the one other people are jealous of.  ✅ FOLL...