B For Better Health

podcast

Baraa is a registered dietitian, sports nutritionist and personal trainer, as an expert in the nutrition and exercise field, she created this podcast to give yo...

Health & Fitness 185 recordings 2018 → today Every two weeks updated Sep 2, 2024
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Ep85: Should You Be Having Supplements? contributed by Lukas · Sep 14, 2020
Ep84: How To Lose Belly Fat contributed by Lukas · Aug 10, 2020
Ep83: How To Make Healthy Home Cooked Food Appetizing contributed by Lukas · Aug 3, 2020
Ep82: How To Reverse Diet Correctly contributed by Lukas · Jul 27, 2020
Ep81: Take Control of Your IBS contributed by Lukas · Jul 20, 2020
Ep80: Is The Bathroom Scale Ruining Your Life? contributed by Lukas · Jul 13, 2020
Ep79: Finding Peace In Meditation contributed by Lukas · Jul 6, 2020
Ep78: How To Calculate Your Calories contributed by Lukas · Jun 29, 2020
Ep77: The Sleep Mistakes We're All Making contributed by Lukas · Jun 22, 2020
Ep76: Why are rest days so important? contributed by Lukas · Jun 15, 2020
Ep75: Got PCOS? Let's talk about it contributed by Lukas · Jun 7, 2020
Ep74: Personal questions: You asked, I answered! contributed by Lukas · Jun 1, 2020
Ep73: Butter Believe We're Talking About Baking contributed by Lukas · May 25, 2020
Ep72: Are You Eating Your Emotions? contributed by Lukas · May 18, 2020
Ep71: Do You Need to Sweat Every Workout? contributed by Lukas · May 11, 2020
Ep70: Constipation & The 3 Tips That'll Solve It For Good contributed by Lukas · May 4, 2020
Ep69: 6 Common Questions About What Your Child Should Eat contributed by Lukas · Apr 27, 2020
Ep68: Steps On How To Start Being Healthy contributed by Lukas · Apr 20, 2020
Ep67: Working Out and Eating Right In Ramadan contributed by Lukas · Apr 13, 2020
Ep66: Are You Snacking Too Much? contributed by Lukas · Apr 6, 2020
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Baraa is a registered dietitian, sports nutritionist and personal trainer, as an expert in the nutrition and exercise field, she created this podcast to give you more insider information from experts from around the world. It's perfect if you want to learn more about living a healthier lifestyle, how to incorporate exercise, making better choices, balancing life and becoming more confident in your...

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