B For Better Health

podcast

Baraa is a registered dietitian, sports nutritionist and personal trainer, as an expert in the nutrition and exercise field, she created this podcast to give yo...

Health & Fitness 185 recordings 2018 → today Every two weeks updated Sep 2, 2024
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Ep105: How To Get Back On Track contributed by Lukas · Apr 5, 2021
Ep104: How Nutrition And Sports Go Hand In Hand with Faisal Alshawa contributed by Lukas · Mar 22, 2021
Ep103: No Time For Workouts? Here's 4 Extra Hours contributed by Lukas · Mar 8, 2021
Ep102: What Cooking Oil Should You Be Using? contributed by Lukas · Feb 22, 2021
Ep101: Kegels, Diastasis Recti, & More Fun Women Stuff with Lea Feghali contributed by Lukas · Feb 8, 2021
Ep100: 10 Myths Busted From 10 Experts contributed by Lukas · Jan 25, 2021
Ep99: Nutrition & Skin: Does What You Eat Affect Your Skin With Dr. Diana Mezher contributed by Lukas · Jan 12, 2021
Ep98: Holiday Tips For Food, Family, And Fun contributed by Lukas · Dec 14, 2020
Ep97: Get To Know Me Through My Sister contributed by Lukas · Dec 7, 2020
Ep96: The 7 Secrets To Healthy Grocery Shopping contributed by Lukas · Nov 30, 2020
Ep95: You Want It? Eat It: Intuitive Eating Approach! with Elyse Resch contributed by Lukas · Nov 23, 2020
Ep94: Pros & Cons Of Nutrition Facts On The Menu contributed by Lukas · Nov 16, 2020
Ep93: Fitness Questions Answered: beginner to advanced with Patrick Bejjani contributed by Lukas · Nov 9, 2020
Ep92: Putting an end to sugar cravings contributed by Lukas · Nov 2, 2020
Ep91: Pascale Nakhle: Is Exercise & Nutrition Enough? contributed by Lukas · Oct 26, 2020
Ep90: Alcohol & Health: Everything You Want To Know contributed by Lukas · Oct 19, 2020
Ep89: Reach The Best Version Of You, No One Else (Re:Set Dialogues) contributed by Lukas · Oct 12, 2020
Ep88: How Many Leg Days Should I Be Doing? contributed by Lukas · Oct 5, 2020
Ep87: Responding To Diet Remarks Like A Champ contributed by Lukas · Sep 28, 2020
Ep86: Can I Get My Motivation Back? contributed by Lukas · Sep 21, 2020
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Baraa is a registered dietitian, sports nutritionist and personal trainer, as an expert in the nutrition and exercise field, she created this podcast to give you more insider information from experts from around the world. It's perfect if you want to learn more about living a healthier lifestyle, how to incorporate exercise, making better choices, balancing life and becoming more confident in your...

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