Balance It Method Podcast | Routines, Organization and Time Management for Busy Working Moms
[EP 101] 3 Shifts To Help You Stop Wasting Time
02 Dec 2025
In this episode, we dig into the hidden cost of task switching-the research-backed reason moms feel overwhelmed, scattered and drained. You'll learn what switch-costs are, how much time they steal from your day and the 3 simple shifts that help you reclaim your focus, energy and sanity.Simplified Week Workshop
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