Been There Got Out Podcast
Episodes
Managing Your Emotions & Presenting Effectively in Court
13 Mar 2025
Contributed by Lukas
What happens when unchecked emotions walk into a family courtroom? Discover the insights of Mia Poppe, a vibrant New York City matrimonial attorney, a...
Navigating Relocations & Parenting Plans in Custody Cases
10 Mar 2025
Contributed by Lukas
Unlock the secrets to navigating the complex world of family law with insights from Yoni Levoritz, a seasoned New York City attorney. Our conversation...
Strategies for a Successful Attorney-Client Partnership
07 Mar 2025
Contributed by Lukas
Join us for an insightful discussion with Jeff Kaplan, a seasoned divorce attorney from New York City, as we explore the critical dynamics of building...
Grieving & Recovering from Toxic Relationships
04 Mar 2025
Contributed by Lukas
Join us for a powerful exploration of grief and healing from toxic relationships, featuring Jessica, a licensed clinical social worker with a wealth o...
Legal Nurse Consultants in Custody Battles
28 Feb 2025
Contributed by Lukas
Tara, a seasoned legal nurse consultant with 25 years of experience, sheds light on the pivotal role nurses play in legal cases, particularly those in...
Building Genuine Connections with Your Kids
25 Feb 2025
Contributed by Lukas
Parenting expert Clarissa joins us to unravel the myth of the perfect parent and provide a deeper understanding of how to navigate the complexities of...
Protecting Your Credit Amidst Financial Abuse
21 Feb 2025
Contributed by Lukas
Angela Kim, a renowned senior credit consultant and founding member of Credit Repair Boss, joins us to unravel the intricate role of credit during and...
Get Your Toxic Ex's Voice Out of Your Head
18 Feb 2025
Contributed by Lukas
Karen McMahon, the founder of Journey Beyond Divorce, joins us to share her profound insights on breaking free from the mental hold of a high-conflict...
Amicable? Ha! But Child-Centered Principles Can Help
14 Feb 2025
Contributed by Lukas
Join us as we explore the nuances of child-centered divorce with our insightful guest, Tracy Ann Moore Grant, the founder of the Amicable Divorce Netw...
Embracing Resilience Through the Healing Power of Dance
11 Feb 2025
Contributed by Lukas
Discover the transformative journey of Ralph Beaubrun, a Haitian-born dance studio owner in France, as he shares his incredible story of using dance t...
Navigating Parental Alienation & Empowering Boundaries
07 Feb 2025
Contributed by Lukas
Charlie McCready, an esteemed alienation coach from England, joins us to unpack the emotional turmoil of parental alienation, particularly during the ...
Expert Strategic Guidance for High-Conflict Divorces
04 Feb 2025
Contributed by Lukas
Mardi Winder-Adams, a seasoned divorce coach, opens up about the complexities of navigating high-conflict divorces in our latest episode. Specializing...
Navigating Co-Parenting After High-Conflict Divorce
01 Feb 2025
Contributed by Lukas
How do you navigate the stormy seas of co-parenting after trauma?" Join us as we tackle this pressing question with Katie from the UK-based Singl...
Naming Challenges & Finding Strength in Community
28 Jan 2025
Contributed by Lukas
What does the term "legal abuse" really mean, and how can it empower those lost in the complexities of the legal system? Our guest, social m...
The Hidden Connection Between Trauma & Digestive Health
24 Jan 2025
Contributed by Lukas
Can your gut health truly be influenced by trauma? Discover the profound connection between stress, gut health, and physical well-being with our speci...
Parenting Through Addiction: Insights & Strategies
21 Jan 2025
Contributed by Lukas
Unlock the secrets to understanding addiction and empowering recovery in our gripping conversation with addiction counselor and certified parent coach...
Parental Alienation + False Allegations in Custody Battles
17 Jan 2025
Contributed by Lukas
Join us as we explore the complex and emotionally charged topics of parental alienation and false allegations in custody cases. We welcome Charles Jam...
Navigating Tax Challenges in High-Conflict Divorce
14 Jan 2025
Contributed by Lukas
Unlock the secrets to safeguarding your financial future during and after a divorce with insights from Tony Wimperis, a seasoned CPA and tax director....
Reconnecting After Estrangement - with Dr. Josh Coleman
10 Jan 2025
Contributed by Lukas
Renowned psychologist and author Dr. Josh Coleman joins us for an eye-opening conversation on the challenging realities of parental estrangement and a...
Overcoming Parental Alienation - with Charlie McCready
07 Jan 2025
Contributed by Lukas
Join us as we explore the intricate and emotionally charged issue of parental alienation with our insightful guest, Charlie McCready, a UK-based paren...
Therapeutic Insights to Understanding & Overcoming Anxiety
03 Jan 2025
Contributed by Lukas
Can anxiety be transformed from a daunting presence into a manageable part of life? Join us as we uncover the complexities of modern anxiety with Andr...
Finding Your Voice Again After Narcissistic Abuse
31 Dec 2024
Contributed by Lukas
Join us as we welcome back our friend, Chelsey Brooke Cole, a therapist and author specializing in narcissistic abuse and complex trauma. Chelsey shar...
Navigating Coercive Control: Empowering Survivors & Protecting Children
28 Dec 2024
Contributed by Lukas
What if the most dangerous form of abuse leaves no physical marks? Join us as we sit down with Ellen Schwartz and Maliha Janjua from Women Aware to un...
Holiday Healing After Narcissistic Trauma
24 Dec 2024
Contributed by Lukas
The holidays can be a twinkling time of joy for many, but for those who've tangled with a narcissist, the season's lights may dim. Our conve...
Helping Kids Overcome Gaslighting with Critical Thinking Skills
20 Dec 2024
Contributed by Lukas
Acclaimed singer and author Tyra Juliette Schwartz joins us to unravel the pressing issue of shielding children from gaslighting while nurturing their...
Crafting Comprehensive Parenting Plans
17 Dec 2024
Contributed by Lukas
Unlock the secrets to creating harmonious parenting plans that stand the test of time. Join us for an enlightening conversation with Connecticut attor...
From Fear to Understanding in Family Law
12 Dec 2024
Contributed by Lukas
Family lawyer and mediator (and author of our first book's foreword!) David Morneau joins us to shed light on the emotional rollercoaster of divo...
Navigating Childhood Eating Disorders
10 Dec 2024
Contributed by Lukas
What if the rising tide of eating disorders among children could be linked to the emotional aftermath of high-conflict divorces? Join us as we unpack ...
Empowerment & Healing: Overcoming Narcissistic Abuse
06 Dec 2024
Contributed by Lukas
Unlock the secrets to personal empowerment and healing from narcissistic abuse with Tanya Marie Dubé, our inspiring guest and the host of the Unbreak...
Guiding Kids Towards Emotional Resilience in High-Conflict Divorce
03 Dec 2024
Contributed by Lukas
What if you could shield your children from the turbulence of divorce and help them emerge stronger on the other side? We tackle this vital question a...
The Power of Mediation in High-Conflict Divorce
01 Dec 2024
Contributed by Lukas
What if the solution to your high-conflict divorce or custody battle isn't in courtrooms but in mediation? Join us as we sit down with Rebecca St...
Surviving the Holidays with a Narcissistic Ex Co-Parent
26 Nov 2024
Contributed by Lukas
Unlock the secrets to a peaceful holiday season amidst the storm of co-parenting with a narcissistic ex, as California attorney and podcast host Demet...
Unlocking the Power of Emotional Intelligence in Negotiations
22 Nov 2024
Contributed by Lukas
What if empathy and logic could turn even the most contentious negotiations into successful collaborations? Join us as we sit down with Erika Kaneko, ...
Navigating the Family Court While Overcoming Trauma
19 Nov 2024
Contributed by Lukas
Join us for an insightful and powerful episode featuring our guest, Federica Velutini-Hoffman, a dedicated advocate, to discuss the complexities surro...
Overcoming Stress with Hypnotherapy and Mindfulness
16 Nov 2024
Contributed by Lukas
Unlock the secret to mastering emotional resilience and staying grounded even in the tumult of high-conflict relationships and legal battles. Hypnothe...
Mastering Money Management for a Fresh Start
14 Nov 2024
Contributed by Lukas
What if understanding the science of "biohacking" could improve your financial stability during a divorce? Join us in this enlightening epis...
Navigating Aggressive Behavior in Kids with Love & Limits
12 Nov 2024
Contributed by Lukas
Discover compassionate strategies to address childhood aggression with Tosha Schore, founder of Parenting Boys Peacefully. This episode promises to eq...
Healing Stress & Trauma with Emotional Freedom Techniques
09 Nov 2024
Contributed by Lukas
Join us as we explore practical strategies for managing stress and trauma, especially for those involved in the legal system. Our special guest, Cindy...
Supporting Children Through Domestic Violence and Family Trauma
07 Nov 2024
Contributed by Lukas
Join us as we explore the often-overlooked impact of domestic violence on children in this episode. Our special guest, Ireland's Edel Lawlor, sha...
Protecting from False Allegations in Custody Battles
05 Nov 2024
Contributed by Lukas
False allegations in custody battles can be weaponized to devastating effect. Join us for a candid conversation with attorney Evynne Fair, who brings ...
Overcoming Immigration Challenges in Custody Battles
01 Nov 2024
Contributed by Lukas
Join us as we welcome Jenny Acurio, a distinguished expert in immigration support, who brings a wealth of knowledge and compassion to the discussion o...
Essential Strategies for High-Conflict Parenting Plans
29 Oct 2024
Contributed by Lukas
Discover the essential strategies for crafting effective parenting plans amidst high-conflict divorces with insights from Leona Krasner, a seasoned fa...
Transforming Trauma Through Mind-Body Practices
25 Oct 2024
Contributed by Lukas
Join us as we welcome back our friend Leslie Miller, a seasoned therapist with a wealth of experience in trauma and legal abuse, to explore the world ...
Navigating High-Conflict Co-Parenting with Brook Olsen
23 Oct 2024
Contributed by Lukas
Unlock the secrets to navigating high-conflict divorces and co-parenting with expert Brook Olsen, founder of the High Conflict Diversion Program. Disc...
Unraveling Hidden Cryptocurrency Assets in Divorce
22 Oct 2024
Contributed by Lukas
Uncover the hidden world of cryptocurrency in divorce with our guest, Raphael Meyer, a renowned expert in the field. We're unraveling the complex...
Bankruptcy Unveiled: Navigating Financial Strain in Divorce
18 Oct 2024
Contributed by Lukas
Manhattan-based bankruptcy attorney Adrienne Woods joins us on this episode to unravel the complexities of bankruptcy, particularly in high-conflict d...
Expert Attorney Strategies for High-Conflict Divorce
16 Oct 2024
Contributed by Lukas
Unlock the keys to navigating high-conflict divorces with expert advice from our friend and regular guest, Chicagoland family law attorney Raiford Pal...
Navigating Conflict with Calm and Clarity
14 Oct 2024
Contributed by Lukas
Unlock the secrets to mastering relationship dynamics and conflict resolution in our latest episode featuring Raquel Reis, a seasoned relationship coa...
Mastering Mediation & Other Divorce Resolution Strategies
11 Oct 2024
Contributed by Lukas
Unlock the secrets to managing high conflict divorces with our special guest, Marian Grande from Absolute Dispute Resolution. Discover practical strat...
Untangling Financial Deceit with Tracy Coenen (part 2)
09 Oct 2024
Contributed by Lukas
How would you feel if you discovered hidden financial secrets during your divorce? Join us for a riveting conversation with Tracy Coenen of the Divorc...
Untangling Financial Deceit with Tracy Coenen (part 1)
07 Oct 2024
Contributed by Lukas
How would you feel if you discovered hidden financial secrets during your divorce? Join us for a riveting conversation with Tracy Coenen of the Divorc...
Creating Stability for Neurodivergent Children
04 Oct 2024
Contributed by Lukas
Unlock the keys to understanding and managing high-needs children, even in the midst of turbulent high-conflict separations. In this enlightening epis...
Mastering Persuasion in Family Court with Dennis Vetrano
30 Sep 2024
Contributed by Lukas
Unlock the secrets to mastering persuasion in family court with our long-time friend, Dennis Vetrano, a veteran family law litigation attorney. Discov...
Blending Families & Overcoming High-Conflict Exes
28 Sep 2024
Contributed by Lukas
Unlock the secrets to successfully blending families and managing high-conflict exes with our special guests, Lori and David from Nacho Kids. We promi...
Expert Advice on Divorce Across International Borders
25 Sep 2024
Contributed by Lukas
Join us as we sit down with Chloe O, a high conflict divorce strategist from the UK, to unravel the intricate challenges of managing international div...
Expert Insights on Domestic Violence & Parental Alienation
23 Sep 2024
Contributed by Lukas
Join us on this eye-opening journey with Arique Dross, a family law attorney with a profound personal connection to the complexities of family court, ...
Essential Strategies for High-Conflict Family Cases
20 Sep 2024
Contributed by Lukas
How can the "law of unintended consequences" reshape the landscape of family law and relationships? Join us as we sit down with Julie and Da...
Navigating High-Conflict Divorce with Emotional Mastery
18 Sep 2024
Contributed by Lukas
Feeling like you're barely holding on while navigating the choppy waters of high-conflict divorce and co-parenting? Meaghan Johnson, also known a...
Confronting Parental Alienation in Custody Battles
16 Sep 2024
Contributed by Lukas
Unlock the secrets to navigating the choppy waters of parental alienation with Billie Tarascio, an Arizona attorney leading a transformative legal bat...
Breaking Intergenerational Bonds of Toxic Relationships
13 Sep 2024
Contributed by Lukas
Navigating the choppy waters of parenting within a toxic relationship is a journey no one should have to sail alone. In this episode, BTGO's own ...
Exploring the Shadows of Narcissistic Control
11 Sep 2024
Contributed by Lukas
Unveil the hidden mechanisms of narcissistic manipulation as Coach Elizabeth Shaw joins us for a candid discussion on behaviors that disrupt lives and...
Unlocking Courtroom Success with Judge Anthony Bompiani
09 Sep 2024
Contributed by Lukas
Unlock the secrets of courtroom success with Judge Anthony Bompiani as we revisit the critical importance of presentation in legal cases. Our conversa...
The Heartful Approach to Child Safety
06 Sep 2024
Contributed by Lukas
Join us for a rare and enlightening chat with Christy Keating, the powerhouse behind the Heartful Parent Collective and the pioneering Safe Parenting ...
Conquering the Courtroom as a Pro Se Litigant
04 Sep 2024
Contributed by Lukas
Unlock the secrets of courtroom success for self-represented litigants with Connecticut's own Eric Reinkin, a seasoned personal injury attorney, ...
Strategies for Surviving Custody Disputes & Finding Balance
02 Sep 2024
Contributed by Lukas
Embark on an emotional voyage with Ann Silvers, a counselor whose diverse background in microbiology and authorship equips her with unique insights in...
Surviving Narcissistic Abuse and Parental Alienation
30 Aug 2024
Contributed by Lukas
When Jon, aka "Male Victim Jon," graced our studio, he brought with him the harrowing tales of a 27-year marriage overshadowed by narcissist...
Holistic High-Conflict Divorce Strategies
28 Aug 2024
Contributed by Lukas
When the ground beneath you shifts, and you find yourself amidst a whirlwind of legal terms and emotional chaos, the guiding hand of someone who'...
Parenting with Emotional Intelligence in High-Conflict Divorce
26 Aug 2024
Contributed by Lukas
Have you ever wondered whether a child can flourish under the guidance of just one emotionally attuned parent? Life and parenting coach Darlene Childr...
Safeguarding Children with SoberLink's Innovative Alcohol Monitoring
23 Aug 2024
Contributed by Lukas
Have you ever stood at the crossroads of hope and fear, wondering if there's a way to bridge the gap between safety for your children and the str...
Navigating Childhood Amidst High-Conflict Parenting & Divorce
21 Aug 2024
Contributed by Lukas
Unlock the secrets to fostering resilience in children amid high-conflict parenting and divorce with relationship coach Raquel Reis, who joins us to s...
Bridges to Healing: The Art of Matching with the Right Therapist
19 Aug 2024
Contributed by Lukas
Discovering the path to healing isn't always straightforward, but this episode offers a guiding light. Lauren Barnett, an experienced mental heal...
Harnessing Inner Strength for Personal Triumph
16 Aug 2024
Contributed by Lukas
When the weight of the world feels like it's resting on our shoulders, sometimes all we need is someone to help us lift it off. That's where...
Co-Parenting Within Blended Family Dynamics
14 Aug 2024
Contributed by Lukas
Navigating the complexities of blended families and high-conflict parenting plans isn't for the faint of heart — Maarit from Blended Family Fra...
Protecting Kids from Parental Alienation with Secure Attachment Theory
12 Aug 2024
Contributed by Lukas
Unlock the secrets to nurturing resilience in children amidst the turmoil of parental alienation with the insights of Dawn Brauer, a pediatric physica...
Confronting Coercive Control: New Jersey's New Law
09 Aug 2024
Contributed by Lukas
Unlock the complexities of New Jersey's domestic violence laws with our guest, Melissa Cohen of Seiden Family Law. We're peeling back the la...
Strategies for Financial Stability in Divorce
07 Aug 2024
Contributed by Lukas
Unlock the secrets of financial stability during one of life's most challenging transitions with our conversation featuring Certified Divorce Len...
The Art of Co-Parenting Without Conflict
06 Aug 2024
Contributed by Lukas
Prepare to be guided through the emotional terrain of co-parenting by none other than Anthony Johnson, affectionately known as "AJ the Co-Parenti...
Protecting Yourself from Tax Abuse in High-Conflict Divorce
02 Aug 2024
Contributed by Lukas
How do abusers exploit the tax system to further control their victims? In this episode, we're joined by Nancy Rosner, an esteemed attorney and e...
Transforming Aggression Into Healthy Expression for Boys
31 Jul 2024
Contributed by Lukas
Navigating the stormy seas of raising boys through divorce and aggression can feel overwhelming, but Tosha Schore from Parenting Boys Peacefully joins...
Child Protective Services & Domestic Violence Cases
29 Jul 2024
Contributed by Lukas
Have you ever pondered the tightrope walk that Child Protective Services (CPS) workers perform daily? Our guest, Evynne Fair, a veteran attorney with ...
The Transformative Power of Aerial Fitness & Fellowship
26 Jul 2024
Contributed by Lukas
Discover the unexpected strength and joy found in the art of pole dancing as Aileen, the vibrant owner of Empowered Aerial Fitness Studio, joins us fo...
High-Conflict Co-Parenting & Kids with Special Needs
24 Jul 2024
Contributed by Lukas
Unlock the complexities of raising children with special needs in high-conflict situations with the help of Lisa Lightner, an expert IEP advocate and ...
Combating Online Sexual Abuse
22 Jul 2024
Contributed by Lukas
Listen in as we explore the harrowing world of cyber sex abuse with Lindsay Lieberman, an attorney with a deep specialization in sexual violence and c...
Staying vs. Leaving: Empowering Decisions
19 Jul 2024
Contributed by Lukas
As Lisa navigated the stormy seas of decision-making within her own twenty-year relationship, she realized the universality of the dilemma: to mend or...
An "Amicable" Approach to High-Conflict Divorce
17 Jul 2024
Contributed by Lukas
Unlock the secrets to a peaceful end to marriage with Tracy Moore Grant, the visionary behind the Amicable Divorce Network, as she introduces a humane...
Mastering the Courtroom: Navigating Divorce & Family Court
15 Jul 2024
Contributed by Lukas
Discover the keys to confidently navigating the legal system with or without an attorney, as Ruth Chung, a NYC matrimonial attorney with a unique blen...
Conquering Stress-Induced Pain: The Mind-Body Connection
12 Jul 2024
Contributed by Lukas
Ever found yourself with an injury out of nowhere, like that hamstring strain that popped up during your morning run? Brian Wolfe, a physical therapis...
Unraveling Complexities of Stress, Anxiety, & Defense Mechanisms
10 Jul 2024
Contributed by Lukas
When the weight of unresolved trauma and the echoes of high-conflict relationships bear down on us, finding a therapeutic anchor can be our saving gra...
Mastering Family Communication: Harnessing DISC Styles for Stronger Bonds
08 Jul 2024
Contributed by Lukas
Ever wondered why the advice to "treat others as you want to be treated" doesn't always pan out in complex situations? Communications e...
The Audacity of Love Across Racial Lines with Christelyn Karazin
05 Jul 2024
Contributed by Lukas
Embark on a journey with us as Christelyn Karazin, the brain behind the "Pink Pill," returns to dissect the unique struggles and triumphant ...
Protecting Children Amidst Conflict and Chaos
04 Jul 2024
Contributed by Lukas
Embark on an enlightening journey through the often-turbulent realm of family law as Legally Nik, a UK-based child protection lawyer, offers a deep di...
Overcoming Narcissists Who Weaponize Religion
02 Jul 2024
Contributed by Lukas
Navigating the stormy seas of a divorce tangled with religious and narcissistic abuse, Chelsey Brooke Cole joins us to unravel the intricate patterns ...
Help! My Kids are Being Triangulated!
28 Jun 2024
Contributed by Lukas
Therapist Sybil Cummin brings her depth of insight to our latest episode, shining a light on the transformative effects of community support for those...
Asserting Your Financial Rights in High-Conflict Divorce
26 Jun 2024
Contributed by Lukas
Unlock the secrets to financial empowerment during divorce with Rhonda Noordyk, the trailblazing founder of the Women's Financial Wellness Center...
Helping Angry Teens Cope During High-Conflict Divorce
25 Jun 2024
Contributed by Lukas
Navigating the choppy waters of divorce is tough enough, but when teens are caught in the emotional undertow, it's crucial to have someone like D...
Unsung Heroes: The Transformative Power of Tutors (Beyond Academics!)
23 Jun 2024
Contributed by Lukas
Unlock the hidden therapeutic power of tutoring with our expert guest, Dominique Benson, who brings her extensive biochemistry and biomedical science ...
Securing Your Digital Footprint in an Era of Cyber Threats
19 Jun 2024
Contributed by Lukas
Unlock the secrets to fortifying your digital life as Vance Long of The Skain Group joins us to dissect the chilling realities of cybersecurity threat...
Anchoring Your Children's Emotional Health in Divorce Chaos
17 Jun 2024
Contributed by Lukas
Navigating the stormy seas of a high-conflict divorce can leave parents and children seeking a lifeline of wisdom. That's precisely what Dr. Chri...
Breaking the Cycle & Healing from Toxic Relationships
14 Jun 2024
Contributed by Lukas
Embark on a transformative exploration of the heart and mind with Shawniel Chamanlal, a renowned clinical social worker and the driving force behind H...
Thriving Financially Through & After Divorce
12 Jun 2024
Contributed by Lukas
Facing the financial unknown can be terrifying, especially when it comes to divorce. But what if you had a guide to lead you through the monetary maze...