Better Body Academy Podcast

podcast

This is a podcast for men and women that are done with dumb diets and unsustainable workout programs and want a permanent mindset and lifestyle overhaul. Hosted...

Health & Fitness 496 recordings 2021 → today 2 episodes a week updated 2 days ago
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421–440 of 496
Ep 76 - 2021 Year Wrap - 10 Big Wins! contributed by Lukas · Dec 30, 2021
Ep 75 - I Will No Longer Play The Victim contributed by Lukas · Dec 28, 2021
Ep 74 - The Calm Before The Storm contributed by Lukas · Dec 26, 2021
Ep 73 - The Quickest Way To Get What You Want contributed by Lukas · Dec 17, 2021
Ep 72 - Don't Do It, It's Too Hard contributed by Lukas · Dec 12, 2021
Ep 71 - 5 Ways To Navigate Christmas Without Weight Gain contributed by Lukas · Dec 10, 2021
Ep 70 - Mind Over Matter contributed by Lukas · Dec 5, 2021
Ep 69 - Why The Kids Just Aren't Enough contributed by Lukas · Nov 28, 2021
Ep 68 - Life Happens, How Will You Respond? contributed by Lukas · Nov 26, 2021
Ep 67 - Why Focusing On Your Weight Is Keeping You Stuck contributed by Lukas · Nov 21, 2021
Ep 66 - From Dad Bod To Rad Bod contributed by Lukas · Nov 19, 2021
Ep 65 - 45kg or 100 Pound Down! WTF! contributed by Lukas · Nov 12, 2021
Ep 64 - What's More Important - Nutrition Or Training? contributed by Lukas · Nov 8, 2021
Ep 63 - 57 Years Old, 30kg Down contributed by Lukas · Nov 7, 2021
Ep 62 - Why Cutting Food Down Quickly Is A Bad Idea contributed by Lukas · Nov 3, 2021
Ep 61 - You Are Your Life's Master contributed by Lukas · Oct 31, 2021
Ep 60 - 25 KG Down, Never Going Back contributed by Lukas · Oct 29, 2021
Ep 59 - Have You ACTUALLY Measured It? contributed by Lukas · Oct 27, 2021
Ep 58 - 3 Things I Knew When I Started contributed by Lukas · Oct 26, 2021
Ep 57 - 5 Simple, Practical Actions To Implement NOW contributed by Lukas · Oct 25, 2021
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Charts

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🇦🇺 #116 · +1 more

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Activity

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5 episodes · last 30 days

Thu 32Wed 15Fri 12

Episodes per week over the last six months.

About

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This is a podcast for men and women that are done with dumb diets and unsustainable workout programs and want a permanent mindset and lifestyle overhaul. Hosted by Better Body Academy founder Jase Stuart, this pod banishes the fitness industry BS and brings to light the transformation strategies and stories of real men and women. Our mission to directly impact one million lives and you could be ne...

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