Biblical Nutrition Academy Podcast
Episodes
7 Foods of the Promised Land
01 Mar 2021
Contributed by Lukas
What are the 7 foods of the Promised Land? Learn all about these 7 Promised Land foods and why you should include them in your diet today. Get access ...
Answering Your Questions: Foods in the Bible
27 Feb 2021
Contributed by Lukas
What are the foods in the Bible to eat? Here are some biblical foods you need to eat and how they can help your body and mind. 1. What is the differen...
How to Celebrate Purim
22 Feb 2021
Contributed by Lukas
Discover 5 ways on how to celebrate Purim! These exciting ways to celebrate Purim will make this feast a joyful one to remember. Purim is such a joyou...
Answering Your Questions: The Bible Diet for Weight Loss
20 Feb 2021
Contributed by Lukas
Can you lose weight on the Bible diet? Discover the surprising link between the Bible diet and weight loss - and be your best self today! Now let's ge...
2 Reasons to Celebrate Purim
15 Feb 2021
Contributed by Lukas
Here are 2 reasons why we should celebrate Purim. Did you know Jesus celebrated it and other Jewish festivals, too? Learn more in this episode! Th...
Answering Your Questions: Bible Diet for Health
13 Feb 2021
Contributed by Lukas
What are the benefits of fasting? Learn everything you need to know about fasting, how to start and what it does to your health. Today's...
#1 Anti-Stress Herb?! 8 Ashwagandha Benefits for Women & Men
08 Feb 2021
Contributed by Lukas
What's the BEST anti-stress herb? Discover these 8 ashwagandha benefits for women and men that will change your life! What are the top 8 ashwagand...
Answering Your Questions: Biblical Food as Medicine
06 Feb 2021
Contributed by Lukas
How to Celebrate the Lord's Supper at Home
01 Feb 2021
Contributed by Lukas
You can celebrate the Lord's Supper at home - Here's why and how you should celebrate the Lord's Supper with your family and friends. Today we're goin...
Answering Your Questions About Bread and Flour
30 Jan 2021
Contributed by Lukas
Forget store-bought bread You can make the best bread at home quickly, easily, and cheaply - and it's healthier, too! Books, Courses, and MORE! https:...
8 Cooking Tips Your Friends will Think You Are A Chef!
25 Jan 2021
Contributed by Lukas
Do you want to make the best cooked meals each time? But at the same time, you are not feeling so confident about your cooking? If so, listen up – t...
Should Christians Eat Meat?
23 Jan 2021
Contributed by Lukas
Is eating meat bad? Discover what the Bible says about eating meat – what meat to eat and avoid according to the Scripture. Books, Courses, and MORE...
How to Overcome Fatty Liver Disease with These 7 Foods
18 Jan 2021
Contributed by Lukas
Yes, you can heal your liver naturally! These top 7 foods to heal your liver will improve your health in so many ways. Your liver is working so hard t...
Answering Your Questions about Gluten, Depression, Addictions and more
16 Jan 2021
Contributed by Lukas
What is Bible food for healing? Discover what to eat for health and how to overcome food addiction naturally & biblically! What is the Bible food for ...
The Harm of Mold in Toddlers
11 Jan 2021
Contributed by Lukas
Could your toddlers be at great health risks due to mold? Discover what mold does to your child's health from this insightful podcast episode. In this...
Is Flaxseed Good for Diabetics
09 Jan 2021
Contributed by Lukas
Is flaxseed good for diabetics? Discover how flaxseed can benefit your health and whether it is safe to eat for diabetics or not. Listen to this podca...
How to Celebrate the Lord's Supper at Home
09 Jan 2021
Contributed by Lukas
You can celebrate the Lord's Supper at home - Here's why and how you should celebrate the Lord's Supper with your family and friends. Today we're goin...
Is Eating Meat a Sin?
06 Jan 2021
Contributed by Lukas
Is eating meat a sin? What does the Bible say about eating meat and is it a sin to eat meat? Learn more about it in this video. What does the Bible sa...
What are the Benefits of the Treasures of Healthy Living Bible Study
04 Jan 2021
Contributed by Lukas
The Treasures of Healthy Living Bible Study is not your average bible study. It is a bible study for health! Think of God's Word as a treasure map tha...
103 Answering Your Questions About Christian Nutrition
02 Jan 2021
Contributed by Lukas
What is biblical healthy eating? Here are some tips on biblical healthy eating and a special announcement – listen until the end! The questions we'r...
102 What Foods Contain Glyphosate
30 Dec 2020
Contributed by Lukas
What is Glyphosate? Is it Safe? Is it possible to avoid Glyphosate? Learn what Glyphosate is, where it comes from, and all of the foods that contain g...
101 What is the Perfect Protein
28 Dec 2020
Contributed by Lukas
Looking for the perfect protein to build muscles and manage your weight? Forget the pricey protein powder because all you need is this cheap protein s...
99 One Key Change to Lose Weight
23 Dec 2020
Contributed by Lukas
Do you want to lose weight? End Yo-Yo Dieting? Stick to a fitness routine? Find motivation and be in control of your health for good? Here is how to m...
98 How To Lose Body Fat
21 Dec 2020
Contributed by Lukas
Ready for a healthy and simple way to burn fat? To tell your belly, arms, back, and the whole body YES you can let go of the fat? Sounds crazy but the...
97 Should Christians Celebrate Chrismas
19 Dec 2020
Contributed by Lukas
What festivals are biblical? Discover all about Jewish and Christian festivals - their biblical significance and how to celebrate them. What festivals...
Feeling Satisfied With Your Diet
16 Dec 2020
Contributed by Lukas
Are you satisfied with your diet? Would you like to know the latest diet plan that works? We live in a society where everyone's looking for the late...
95 Key Benefit of Kale and How Much is Needed
14 Dec 2020
Contributed by Lukas
Is kale a superfood? How much should you have in your daily diet? Does kale slow cancer growth? Find out the 5 biggest health benefits of kale and why...
94 What is the Bible Diet and Fasting
12 Dec 2020
Contributed by Lukas
Today it's about answering your questions. And the questions that were asked today are what is the Bible diet and fasting. So this is one of my most i...
How to Stop Emotional Eating by Uncovering the Truth of Why You Do
07 Dec 2020
Contributed by Lukas
What's the number one reason for emotional eating and how do you stop? I've been there, fat, depressed, and stressed! Here's how to Overcome! E...
91 The Daniel Fast
05 Dec 2020
Contributed by Lukas
Ready to start the Daniel fast? Learn more about the foods to eat and avoid - and the key ingredient to succeeding in the Daniel fast! I got to ea...
Don't Quit! How to Stand Firm Like a Lion in Proverbs
02 Dec 2020
Contributed by Lukas
Ever feel like you want to quit? Quit your marriage, quit being a parent, quit the diet? Quit on God? Me too and I did for a long time! How do you not...
What are you Thinking and Why It Matters to Your Health
30 Nov 2020
Contributed by Lukas
Have you ever asked yourself what you are thinking? And how does this affect your health? There is a saying that goes, "What you resists, persists." P...
88. Q & A All about the Bible Diet
28 Nov 2020
Contributed by Lukas
How to Trust God
25 Nov 2020
Contributed by Lukas
Overcome worry, anxiety, fear, the need to impress others and more when you fully trust in the Lord. It is not easy but the steps to reliance on Him ...
3 Steps to End the Daniel Fast
23 Nov 2020
Contributed by Lukas
Are you ready to eat meat, dairy, and sweets?!? Wait! Learn how to break the Daniel Fast and feel amazing.
85. Q & A Salmon, Halibut, Flax Seeds and Dehydrating
21 Nov 2020
Contributed by Lukas
What are the best foods in the bible to eat? Today, I answer questions about fish, fruits, and flax seeds, which are just some of the biblical foods t...
7 Steps to Accomplish More on the Daniel Fast
18 Nov 2020
Contributed by Lukas
These seven steps on how to do the Daniel fast are simple – this is going to be fun! Here's how to do the Daniel Fast to achieve more physical and s...
What to Eat and Avoid on the Daniel Fast
16 Nov 2020
Contributed by Lukas
If you're ready to do the Daniel fast, you will need some tips on what food to eat and what to avoid. Let's take a look at this Daniel fast food list ...
82. Q & A Foods in the Bible
14 Nov 2020
Contributed by Lukas
Let's talk about biblical foods that heal! From salt to dates and the unleavened bread, these foods in the Bible provide healing and health to our bod...
How to Teach Kids Truths from the Daniel Fast
11 Nov 2020
Contributed by Lukas
Want a fun way to teach Bible lessons for kids? Help kids learn more about Jesus and strengthen their faith with these 5 lessons for children from the...
9 Spiritual Benefits of the Daniel Fast
09 Nov 2020
Contributed by Lukas
What are the benefits of Daniel Fast? Prayer and fasting positively affect your mind, body and spirit, Here are the best 9 benefits of doing the Dan...
79. Q & A The Right Mindset and Weight Loss
07 Nov 2020
Contributed by Lukas
Your mindset affects everything! I'll share with you the right mindset to lose weight, achieve thriving health, and live a happier life! Today's Q&A e...
Five Benefits of Figs in the Diet
04 Nov 2020
Contributed by Lukas
The health benefits of figs include building strong healthy bones, regulating blood sugar, aiding digestion and so much more! Here are 5 reasons to st...
Nine Meanings of Figs in the Diet
02 Nov 2020
Contributed by Lukas
Figs deliver Amazing Health benefits for you and your kids! Learn how to eat figs and 15 Health Benefits of Figs that God has made, For You! ...
Answering Your Questions: Grain, Flaxseeds, Oil and Oxalates
31 Oct 2020
Contributed by Lukas
3 Exercises to Discipline Yourself for Godliness
28 Oct 2020
Contributed by Lukas
3 Ways to Stop Food Cravings in 10 Minutes
26 Oct 2020
Contributed by Lukas
Answering Your Questions: Weight Loss and Supplements
24 Oct 2020
Contributed by Lukas
Can the Bible help you lose weight? Here's how you can lose weight (God's way!) and the best supplements for a healthy body and weight loss I use! ...
6 Foods That Reveal the Secrets to Being Content
21 Oct 2020
Contributed by Lukas
How do you learn to be content in all things? Can you grow in contentment and be satisfied in Him daily? From these Bible verses about food, learn a...
8 Blessings from the Sermon on the Mount
19 Oct 2020
Contributed by Lukas
How amazing are olives? What is the olive meaning in the Bible? How often should you eat olives? Learn the olive tree meaning and how eating olives is...
Answering Your Questions: Barley, Fasting, Marshmallows, Celiac
17 Oct 2020
Contributed by Lukas
Reap the physical and spiritual benefits of fasting Here is everything you need to know about how to start, stick and succeed in a fast & its benefits...
How to Start a Diet and Stick To It
14 Oct 2020
Contributed by Lukas
Motivation to stick to a diet fails when you only have stats and data from "health experts". Don't try dieting again until you learn this. Weight loss...
3 Biblical Health Questions You Need to Ask
12 Oct 2020
Contributed by Lukas
What are healthy Christian boundaries and why do they matter? This simple Biblical health test will empower you to achieve thriving physical, mental, ...
Answering Your Questions: Best Omega Meat, What Multi Vitamin, plus more
10 Oct 2020
Contributed by Lukas
All you need to know about Biblical healthy eating Tips and guidelines on omega 3 meat sources, kidney diet food list, weight loss advice, and more! T...
5 Reasons to Celebrate the Feast of Unleavened Bread
07 Oct 2020
Contributed by Lukas
Today, we'll talk about the reasons why you should celebrate the feast of unleavened bread. But first, what is the feast of unleavened bread? Well, it...
How to Lose Weight and Stick to A Biblical Diet
05 Oct 2020
Contributed by Lukas
Are you ready to stick to your Biblical diet better in just 4 days? Part Bible study, part how-to track food, all Forward Progress in Your Health, Los...
Answering Your Questions: Daniel Fast and Fasting
03 Oct 2020
Contributed by Lukas
Reap the physical and spiritual benefits of fasting Here is everything you need to know about how to start, stick and succeed in a fast & its benefits...
What New Muscle is Needed to Lose Weight
30 Sep 2020
Contributed by Lukas
What New Muscle is Needed for a Successful Weight Loss Journey This post may include affiliate links to products or services that we have tested and/o...
7 Amazing Benefits of Barley
28 Sep 2020
Contributed by Lukas
Answering Your Questions: Einkorn flour, Unleavened Bread, Allergies in Children plus more
26 Sep 2020
Contributed by Lukas
Enrich your life with biblical bread Today's Q&A episode is all about bread and how to feed your family right for better nutrition and thriving health...
5 Foods That Cause Depression
23 Sep 2020
Contributed by Lukas
With 90% of serotonin being created in the gut, it's no wonder that there are foods that cause depression. Are you eating any of these foods that caus...
From Spiritual Pain and Suffering to the Garden of Gethsemane
21 Sep 2020
Contributed by Lukas
Answering Questions: GF Grain, Best Meat, What is the Bible Diet and Coconut Flakes in Keto
19 Sep 2020
Contributed by Lukas
What is the Bible Diet? Which meat is the best for protein? Are there good gluten-free flours for making bread? It's Q&A Time! Today's Q&A Episode ...
How to Make Unleavened Bread From the Bible
16 Sep 2020
Contributed by Lukas
How do you make unleavened bread for Passover, Feast of Unleavened Bread, or to just simply enjoy? It's easy! Recipes for Unleavened Bread Israeli Cla...
How to Be a Proverbs 31 Woman Without Going Crazy
14 Sep 2020
Contributed by Lukas
What does a Proverbs 31 woman like? Here are the great characteristics of a proverbs 31 woman and how to live out the qualities of a virtuous woman to...
Fasting From Sugar; Wheat Berries, Packaged Meats
12 Sep 2020
Contributed by Lukas
Are you buying clean meat from the Bible? Learn all about the types of meat you should avoid and my 3 simple tips for buying the best meat Today's Q&A...
Top 5 Ways to Enjoy Kale
09 Sep 2020
Contributed by Lukas
Kale is a superfood that fights cancer and many more health benefits so it makes sense to eat more kale, but How? Here's how to hide this green superf...
Why Does the Bible Say Bread of Life, When Bread is Considered Bad
07 Sep 2020
Contributed by Lukas
Scientists finally cracked wheat's DNA and were surprised! Our daily bread, the Trinity, and why Jesus wisely says I am the Bread of Life in John 6!...
Answering Your Question: What Supplements are Necessary for 60 Yr. Olds, Should We Eat Meat, Dehydrating
05 Sep 2020
Contributed by Lukas
Wondering what supplements should you take? Or whether keto is biblical or not? And are we meant for us to eat meat? All these - and more - in today's...
11 Strategies to Overcome Compulsive Eating
02 Sep 2020
Contributed by Lukas
Let's talk about how to stop compulsive eating for a moment… But first, a couple of questions: If your mind is always thinking about food, then you ...
How to Find the Best Honey in the Grocery Store
31 Aug 2020
Contributed by Lukas
6 Food Bible Lessons that Teach Contentment
26 Aug 2020
Contributed by Lukas
6 Food Bible Lessons that Teach Contentment
26 Aug 2020
Contributed by Lukas
Who Is Jesus
24 Aug 2020
Contributed by Lukas
Speak over yourself! Encourage yourself! From Genesis to Revelation, lift up your eyes to see Jesus is for you and by your side. Who is Jesus Christ a...
Answering Your Questions - Tea, Prebiotics for Toddlers, Omega 3, Sugar
22 Aug 2020
Contributed by Lukas
I'm so excited to share with you today's Q&A about a wide range of topics. I'll answer your questions about prebiotics for toddlers, how to make the b...
Can the Bible Help You WIN at Health?
19 Aug 2020
Contributed by Lukas
How to Start Healthy Living
17 Aug 2020
Contributed by Lukas
One commitment, 3 steps to walk in it. It's not the right diet, fitness program, or perfect Bible verse, it is a single decision, No more missed goa...
Answers to Your Questions: GMO, Corn Extract, Milling Grains, Kale
15 Aug 2020
Contributed by Lukas
Our Q&A Monday is packed with health questions and answers! Learn all about GMO foods to avoid, how to mill your own grains, melatonin for sleep, and ...
7 Foods for Beautiful Skin
12 Aug 2020
Contributed by Lukas
The Bible shows us the Ultimate way spiritually and physically. These 7 Foods from the Bible don't just help your health - they also give you ...
3 Steps to Develop Discipline
10 Aug 2020
Contributed by Lukas
The 'D" word is not diet - it is discipline. There is no JOY, Peace or happiness without discipline. Discipline is key to gaining health and happiness...
Gut Health, Saw Palmetto, Best Sugar Substitute, and More!
08 Aug 2020
Contributed by Lukas
This Q&A episode answers these questions by my viewers (yes, you!): 1. Hi Annette may I ask you about pomegranates in both the nutritional sense and t...
How to Be Happy
07 Aug 2020
Contributed by Lukas
Happiness begins in the gut! It is not just a feeling that happens it is a making of hormones that bring happiness. Is there a simple answer to unhapp...
What Happened to Our Food?
07 Aug 2020
Contributed by Lukas
What happened to our food? Why did grocery stores gain control over our habits, health and happiness? Learn from Annette Reeder how Eve's decision in ...
15 Benefits of Figs and Their Biblical Significance
05 Aug 2020
Contributed by Lukas
Fig fruit is one of my favorites for a TON of reasons. Aside from the delicious taste of dried figs, there are numerous fig health benefits t...
What Are the Benefits of Grapes
04 Aug 2020
Contributed by Lukas
Today we're going to look at grapes. Now I know this is a common food. Everyone enjoys them, but did you know there's actually one grape specifically ...
What are the Health Benefits of Pomegranates
04 Aug 2020
Contributed by Lukas
Did you know that pomegranates have an amazing health benefit that you might be missing? I want to share with you today why this pomegranate is so imp...
Are Olives Healthy?
04 Aug 2020
Contributed by Lukas
Here are 7 powerful reasons to eat olives. These include spiritual and physical health benefits of olives - both the olive fruit and olive oil, so you...
Answering Your Questions about Salt, GMO, Barley and Feelings
01 Aug 2020
Contributed by Lukas
Today's Q&A episode covers answers to people's questions on these topics: Is salt bad for your health? What is the GMO food process and why should you...
What are the Benefits of Dates
31 Jul 2020
Contributed by Lukas
If there is a magic food that helps you have more muscle strength, helps your nervous system and protects your heart? Would you want to discover it? T...
What is the Meaning of Salt in the Bible
31 Jul 2020
Contributed by Lukas
What is the meaning of salt? What can you learn from understanding the importance of salt in the Bible? Learn the significance of this little seasonin...
5 Evidence of God's Fingerprints in Your Body
30 Jul 2020
Contributed by Lukas
Inspiring evidence that God is revealing himself to You! His fingerprints are all throughout your amazing body! He never fails, never lets go, even in...
What are Fad Diets
29 Jul 2020
Contributed by Lukas
What are fad diets and do fad diets work? That's what we'll talk about today, and our special guest expert on fad diets, Dr. Matthew Sorell will shed ...
3 Biblical Health Questions You Need to Know
29 Jul 2020
Contributed by Lukas
Are Boundaries biblical in our health? What are three questions you can ask to see if you are eating within biblical boundaries? Now I know you have b...
How to Make a Healthy Lifestyle Change
26 Jul 2020
Contributed by Lukas
Do you really want to be healthy? Do you really want to lose that weight? Before you ask yourself these questions, you also have to ask, "Am I going...
Are Mushrooms Healthy and Biblical
25 Jul 2020
Contributed by Lukas
Today's Q&A episode is all about spinach, mushrooms, figs, and more! - Is spinach cruciferous? - Are mushrooms biblical? - Are dried figs as good as f...
How Waiting and Patience Can Yield Large Blessings
25 Jul 2020
Contributed by Lukas
There are many other Bible verses on waiting on God and why you should wait patiently. But some people choose not to stay and await the rewards of wai...
Benefits of Water Physically and Spiritually
23 Jul 2020
Contributed by Lukas
Today's podcast episode is all about water. It's a very important topic, which I'm sure you will find interesting and essential in your life. I'll cov...
7 Steps To Heal the Gut
22 Jul 2020
Contributed by Lukas
Gut health impacts not just your physical but also your mental and emotional health. This is why it is very important to ensure a healthy gut to ensur...
How to Fight Against Cancer - Cruciferous Foods
20 Jul 2020
Contributed by Lukas
Yes, you can heal your gut and even fight cancer with cruciferous! Find out more about these amazing cruciferous that can help you achieve thriving he...
11 Benefits of Flax Seeds and How to Choose the Best
19 Jul 2020
Contributed by Lukas
Flaxseed may be super tiny but it's pretty much a nutritional powerhouse. These little seeds are bursting with health benefits, making them amazing fo...