Broken to Brave | Guiding you to heal & break free from anxiety

podcast

On the outside you look like you have it all together. On the inside you feel anxious, overwhelmed, stressed, or stuck in survival mode. Broken to BRAVE is wher...

Education 167 recordings 2023 → today Weekly updated 1h ago
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Finding Serenity Amidst High Performance Dr. Stephanie Lopez · contributed by Lukas · Aug 27, 2024
Breaking the Burnout Cycle with Dr. Reana Mulcahy Dr. Stephanie Lopez · contributed by Lukas · Aug 20, 2024
Unmasking Behavioral Patterns Dr. Stephanie Lopez · contributed by Lukas · Aug 13, 2024
Honoring Your Emotions and Setting Boundaries Dr. Stephanie Lopez · contributed by Lukas · Aug 6, 2024
Conquering Fears with Subconscious Reprogramming Dr. Stephanie Lopez · contributed by Lukas · Jul 30, 2024
The Role of Parental Responses in Shaping Our Emotions Dr. Stephanie Lopez · contributed by Lukas · Jul 23, 2024
Embracing the Present to Eradicate Stress Dr. Stephanie Lopez · contributed by Lukas · Jul 16, 2024
Healing Through High-Risk Pregnancies and Miscarriages with Brooke Miller Dr. Stephanie Lopez · contributed by Lukas · Jul 9, 2024
Navigating Grief and Finding Resilience Dr. Stephanie Lopez · contributed by Lukas · Jul 2, 2024
Rebuilding Relationships and Embracing Self-Growth with Tracy Stroderd Dr. Stephanie Lopez · contributed by Lukas · Jun 25, 2024
Managing Anxiety by Listening to Your Body Dr. Stephanie Lopez · contributed by Lukas · Jun 18, 2024
Embracing Overwhelm and Unlocking Creativity Dr. Stephanie Lopez · contributed by Lukas · Jun 11, 2024
Transforming Fear and Embracing Growth with Diane Gatza Dr. Stephanie Lopez · contributed by Lukas · Jun 4, 2024
Overcoming Resentment and Anger Dr. Stephanie Lopez · contributed by Lukas · May 28, 2024
Cultivating Resilience in Motherhood with Lauren Dailey Dr. Stephanie Lopez · contributed by Lukas · May 21, 2024
Are You Anxious? The Tie to a Narcissistic Parent Dr. Stephanie Lopez · contributed by Lukas · May 14, 2024
The Power of Inner Work in Parenting with Crystal Haitsma Dr. Stephanie Lopez · contributed by Lukas · May 7, 2024
Healing from a Troubled Maternal Relationship with Jenn Markiewicz Dr. Stephanie Lopez · contributed by Lukas · Apr 30, 2024
Honoring Your Need for a Pause Dr. Stephanie Lopez · contributed by Lukas · Apr 23, 2024
The Therapeutic Power of Surrender Dr. Stephanie Lopez · contributed by Lukas · Apr 16, 2024
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Hosts

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Dr. Stephanie Lopez

Named across every episode — search speaker:"Dr. Stephanie Lopez" anywhere.

Activity

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5 episodes · last 30 days

Tue 48

Episodes per week over the last six months.

About

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On the outside you look like you have it all together. On the inside you feel anxious, overwhelmed, stressed, or stuck in survival mode. Broken to BRAVE is where high-achieving women learn they’re not failing and finally find the calm, confidence, and freedom they’ve been craving.I’m Dr. Steph, a former NASA psychologist turned healing coach. In this podcast, I’ll walk with you through the...

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