Daily Boost - Motivation and Coaching
Episodes
Productivity. Your Number One Success Tool
23 Aug 2021
Contributed by Lukas
Get the Daily Boost five days a week and get what you want in life. Go to MotivationToMove.com to get signed up. If you talk to any successful person...
Returning To Your Dreams
16 Aug 2021
Contributed by Lukas
Get your Daily Boost five days a week at MotivationToMove.com. Returning To Your Dreams Can you remember a time when you filled your thoughts with d...
Breaking Bad Habits Now or Later
09 Aug 2021
Contributed by Lukas
How many times have you heard it takes 21 days to create or break a habit? Probably as many times as you've tried to make a change to your life. Crea...
Steps to fulfillment
06 Aug 2021
Contributed by Lukas
I often run across a lesson that makes a difference in my life. This one came from the time I spent with Tony Robbins in 2006. When it comes to buildi...
Is it Time to MOVE Faster?
05 Aug 2021
Contributed by Lukas
Is your hair on fire for success? There's a phrase that sums up what it takes to find whatever you're looking for. The faster the speed of the lead...
Choosing Good People in Your Life
04 Aug 2021
Contributed by Lukas
With over 7 billion people on the planet, how many will you need to meet to get the success you desire? That's a trick question. You should be asking...
Mindset for Success (Part Two)
03 Aug 2021
Contributed by Lukas
Let's continue with a few more mindsets for success: 1) Start using a "Good Enough" approach. Perfectionism is doing nothing to move you forward. 2)...
Mindset for Success (Part One)
02 Aug 2021
Contributed by Lukas
“On your last day on earth, the person you became will meet the person you could have become.” — Anonymous Here are a few ideas to help you ris...
Why You Need WHY
30 Jul 2021
Contributed by Lukas
As I arrive at 4,000 episodes of the Daily Boost on my way to my goal of 5,000, I've been thinking about WHY I do this program instead of what I initi...
Doing Nothing is Better Than Doing Something
29 Jul 2021
Contributed by Lukas
Before begin, I want to define what I mean by doing nothing. I don’t see doing ‘nothing’ as something unproductive. Instead, I see ‘nothi...
Aiming For Success
28 Jul 2021
Contributed by Lukas
Victor Frankl’s ‘Man’s Search for Meaning’ is one of the books that I read every couple of years as a reminder of what is important in life. T...
How to Find Your Purpose and Passion
27 Jul 2021
Contributed by Lukas
“If you don’t know your purpose, your purpose is to find your purpose.” That simple piece of advice has freed thousands of frustrated people an...
Purposeful Goal Setting
26 Jul 2021
Contributed by Lukas
I've always believed goal setting is the heartbeat of our lives. Goal setting is one of the most powerful tools you have to create your best life. My...
Is The Universe Ganging Up on You?
23 Jul 2021
Contributed by Lukas
I’m not sure how you feel about the Universe and how things work in the world, but does the Universe speak to you? I can’t tell you if the ‘...
Does Your Book Have a Happy Ending
21 Jul 2021
Contributed by Lukas
If you could write a book about the person you have become today, would it have a happy ending? A good portion of my day is interacting with clients ...
Don't Let Simple Get Complicated
20 Jul 2021
Contributed by Lukas
Way back in 2005, when Motivation To Move began, I found myself focused on creating the world's simplest success recipe when I said, "Stand up. Ta...
Why Live Your Life in Somebody Else's Dreams?
20 Jul 2021
Contributed by Lukas
All I have ever wanted to do is have fun, impact people in a mostly positive way, make them laugh, have a great family and friends, make some mone...
The Best Change is Self-Inflicted Change
19 Jul 2021
Contributed by Lukas
A year and a half ago, the world changed when we were all introduced to something called CorinaVirus. It was as if we were racing down Interstate 95 a...
Time to Focus Bigger?
16 Jul 2021
Contributed by Lukas
The older I get, the more I fiddle with small things that drive me crazy but keep me busy. And I do it with the full knowledge it’s not the best use...
How To Make Your Luck
15 Jul 2021
Contributed by Lukas
Have you noticed that some people seem to get luckier than others? Have you also noticed that they are not just sitting around collecting luck? Gett...
Manufacturing More Time to Reach Your Goals
14 Jul 2021
Contributed by Lukas
What if I were to tell you "the thing" you want to do or be will happen when you do something else? With so much happening in everyday life, it's...
Are Emotional Triggers Getting The Best of You?
13 Jul 2021
Contributed by Lukas
Have you ever caught yourself doing or saying something you swore you would never do? You are TRIGGERED! It can be frustrating when you set th...
Prepare For Greatness
12 Jul 2021
Contributed by Lukas
With the craziness of life, are you having difficulty breaking through to the greatness that is YOU? What does greatness take? 1) Imagination. Your ...
Start Living Your Perfect Day
09 Jul 2021
Contributed by Lukas
What if every day, for the rest of your life, was perfect? If you build it, they will come! Your subconscious mind is a beautiful thing. You can e...
What if Today Was Your Last
08 Jul 2021
Contributed by Lukas
If you only had 24 hours to live, what would you do today? How about a week, month, or year? What would be necessary for you? The truth is that we ...
Keep Your Plans a Secret
07 Jul 2021
Contributed by Lukas
In the last few years, it has become increasingly popular for people to share every little aspect of their lives with others. But, when it comes to ge...
Keeper of the Vision
06 Jul 2021
Contributed by Lukas
Do you have an image in your mind of what you would like your life to be - except when life gets in the way? There's no doubt that daily life events ...
Don’t Be Who You Are Not
05 Jul 2021
Contributed by Lukas
Are you striving for something different but don’t know where to begin? I have a client who is 100 pounds overweight and decided to get healthy...
How to Maintain Momentum
02 Jul 2021
Contributed by Lukas
Steven Covey called it sharpening the saw. If you take a break to sharpen the blade, you will always cut more wood. The same applies to life. My form...
Removing Blocks That Get in Your Way
01 Jul 2021
Contributed by Lukas
When life gets in the way, do you get frustrated about being blocked? I learned a long time ago that getting blocked is an everyday occurrence. The...
Good Habits Good Life
30 Jun 2021
Contributed by Lukas
Whatever you get in life is a result of your daily habits. What is a habit? According to the dictionary, it is a settled or regular tendency or pract...
Stages of Changing Your Life
29 Jun 2021
Contributed by Lukas
As we get closer to Independence Day, I've noticed two kinds of people crossing my path. Those who are contemplating making change, and those who are ...
Creative Productivity
28 Jun 2021
Contributed by Lukas
Over the years, I have personally produced over 10,000 podcasts, and every one of them begins with the written word. Even though that makes my mouth a...
Minimum Viable Actions
25 Jun 2021
Contributed by Lukas
Get more of the Daily Boost! Motivating yourself to reach your goals is a never-ending process that kicks in several times a year. Most folks have a ...
3 Question Goal Setting
24 Jun 2021
Contributed by Lukas
Join Motivation To Move and stay motivated! There are so many choices in front of us every day. Each has the power to determine when and whether you ...
Life is About Experience and Time
23 Jun 2021
Contributed by Lukas
Get the commercial-free Daily Boost now! Over the years, I’ve learned that success in any area of life is more about failure than winning. Getting ...
Calm. Cool. Kind.
22 Jun 2021
Contributed by Lukas
Get more of the Daily Boost! I was an Ass, and I was the last to notice. I'm sure that kind of thing has never happened to you - right? In the world...
Big. Awesome. Motivating. Mission.
21 Jun 2021
Contributed by Lukas
Do you still dream of what you will be when you grow up? Do those visions keep popping into your head? If that’s the case, what’s your BIG, ...
There's Always Another Chance
18 Jun 2021
Contributed by Lukas
Is it me, or does living life these days make you feel like Bill Murray in the movie Groundhog Day? When it comes to working toward goals, that can b...
Choosing To Thrive
17 Jun 2021
Contributed by Lukas
Join MotivationToMove.com... Thriving in chaos is something we hear a lot about these days. Few words hold the power to ignite fear, excite hope, and...
Why Change When Things Are Good?
16 Jun 2021
Contributed by Lukas
Get more of the Daily Boost... Growth and change are what most people strive for in their life. It’s what drives you before you create your amazing...
Cycles of Life
15 Jun 2021
Contributed by Lukas
Join us for Operation Reinvention at MotivationToMove.com Been there, done that. It's not my first time at the rodeo, and I have the T-shirt to prove...
Creating Momentum
14 Jun 2021
Contributed by Lukas
Have you ever found yourself stalled? A few years ago, I had big plans, and nothing was moving forward. When I say nothing, other people didn't seem t...
Goals Always Drift With The Wind
11 Jun 2021
Contributed by Lukas
Have you noticed that airplanes fly crooked? Heading to their destination, winds attempt to blow them off course. That’s why pilots turn their airc...
Law of Attraction Made Simple
10 Jun 2021
Contributed by Lukas
The Law of Attraction should be called the Law of What You Think About Most. Like attracts like. What you think about, you get. If you think, "I w...
Are You Eating The Big Frog First?
09 Jun 2021
Contributed by Lukas
I have a question for you. What is your ONE most important activity? What is the ONE core activity that makes everything else fine? What is the O...
Your Accountability Partner
08 Jun 2021
Contributed by Lukas
Over the years, I've witnessed dozens of people set themselves up for failure by following seemingly wise advice - "When you set a goal, make it publ...
Thinking That Will Make Your Day Better
07 Jun 2021
Contributed by Lukas
Get the new Operation Reinvention Show at MotivationToMove.com Everything we do is guided by what we think is logical in our minds. I call my way of ...
Don’t Sweat The Small Stuff
04 Jun 2021
Contributed by Lukas
The older I get, the more I fiddle with small things that drive me crazy but keep me busy. And I do it with the full knowledge it’s not the best use...
Slam The Door Behind You Before Opening The Next
03 Jun 2021
Contributed by Lukas
People miss one challenge when they decide to pursue the “get what I want life” of their dreams. It’s going to be difficult. That’s the bad ne...
Roadmap For Success
02 Jun 2021
Contributed by Lukas
Call me crazy, but I've always believed life should be simple - and there's no better way than to follow an uncomplicated structure in everything you ...
Stop. Think. Think Again. Act.
01 Jun 2021
Contributed by Lukas
With everything going on in the world these days, it isn’t easy to make good decisions. Being a former fat guy living in a relatively thin body, I l...
4-Questions For Goal Success
31 May 2021
Contributed by Lukas
Do you have dreams of what you want for the future? Have you ever wondered your inner voice will lead you in the right direction? These four question...
How Happy People View The World
28 May 2021
Contributed by Lukas
Did you know that happy people view the world differently? They don't wear rose-colored glasses. They have a better way: 1) Happy people accept that...
Invisible Appointments With Yourself
27 May 2021
Contributed by Lukas
Productivity is a big deal for any high-performance person in today's fast-paced world. Almost everybody's life revolves around how much they can sque...
What’s Your Morning Focus
26 May 2021
Contributed by Lukas
I love the quiet peacefulness of mornings, but I'm not too fond that mornings happen so early. Still, the focus, creativity, and feeling of momentum ...
No Plan B
25 May 2021
Contributed by Lukas
Over the years, most of us have heard that anything is possible. Our mentors say, "If somebody else is doing it, you can too!" When Roger Bannister b...
How To Be Your Own Motivator
24 May 2021
Contributed by Lukas
Get the Daily Boost Commercial-Free! Have you ever had one of those days when it would be nice if somebody would pat you on the back and pump you up?...
Be The Change You Want
21 May 2021
Contributed by Lukas
People have always sought change for themselves, their life, or the world. If you want to change something about your life, there is a constant truth;...
You Are Already a Rock Star!
20 May 2021
Contributed by Lukas
A funny thing happens when we graduate from High School and enter the real world; dreams change. When my Son was in his early 20's, he announced th...
Decision Making With Emotions
19 May 2021
Contributed by Lukas
One of the most potent and respected skills you can own is the ability to make a decision. Having a clear mind is essential. This means using your emo...
The Day You Decide Everything Must Change
18 May 2021
Contributed by Lukas
Choosing to take a different path in life can take years and happens in stages. But there is one stage that is always present before you succeed. One...
Practice Makes Perfect?
17 May 2021
Contributed by Lukas
Join Daily Boost Premium today... Over the years, many teachers have told me that I needed to practice more. They said, “Practice makes perfect!”...
Hollywood Dogs Have it Right
14 May 2021
Contributed by Lukas
Want more? Get Daily Boost Premium! There’s a saying among dog trainers that for a dog, one time is all the time. Whether it’s good behavior or b...
Expanding Your Comfort Zone
13 May 2021
Contributed by Lukas
Get the daily success you deserve! Join MotivationToMove today! One of the most empowering mindsets you can own is knowing that you are never alone i...
Are You Burying The Lead in Your Life
12 May 2021
Contributed by Lukas
Get the written version of the Daily Boost. Have you ever found yourself setting out on a big mission yet not being able to define what you want? Wh...
Mission Beyond Your Why
11 May 2021
Contributed by Lukas
Since the beginning of time, successful people have given this sage advice; you must set goals. In the human mind, setting goals are the heartbea...
What Is Your Intention?
10 May 2021
Contributed by Lukas
Want more motivation? Go to Motivationtomove.com right now! Do you get out of bed every day, plant your feet on the ground, and start getting things ...
Formula For Automatic Motivation
07 May 2021
Contributed by Lukas
Get the Daily Boost commercial-free and more. Visit MotivationToMove.com. Over the years, I’ve learned there is one trait responsible for holding p...
Acting On Your Dreams and Goals
06 May 2021
Contributed by Lukas
Do you have long-held dreams and goals that you need a little motivation to get yourself moving? Laura and I have worked together for over a decade o...
Listening To Yourself Twice as Much as Others
05 May 2021
Contributed by Lukas
When I was growing up, I was an energetic, enthusiastic, and excitable child. I never let a day go by without challenging something - usually with my ...
Toss Your To-Do List. This is Better.
04 May 2021
Contributed by Lukas
There is a significant benefit of growing older and wiser, figuring out what works in most areas of life. The school of hard knocks is a great place t...