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Whether you've experienced depression yourself or loved someone in the thick of it, it can be difficult to navigate relationships – if you let it. We're chatting with Tony about how he's been managing his own depression and how it's played into his dating life. We discuss the stigma still associated with depression especially for men, how you can support yourself and others when mental health challenges arise, and why this doesn't have to hold you back from finding a loving partner.Disclaimer: We are not medical professionals and this episode reflects our own experiences. We recommend reaching out to a therapist beyond this episode if needed. If you are experiencing suicidal thoughts or have a friend who is, to reach a 24-hour crisis center call 1-800-273-TALK, text MHA to 741741, or call 911. Follow us @dateablepodcast. Check out our website for more content, virtual live show dates, and merch. Join the Sounding Board at https://www.dateablepodcast.com/soundingboardThank you to our partners for this episode:BetterHelp: Get 10% off your first month of online therapy at betterhelp.com/dateable with the code DATEABLEThrive Cosmetics: Get 15% off your first purchase athttps://thrivecausemetics.com/dateable with the code DATEABLENEW MERCH! We just dropped our line of merch with masks, cute tanks & tees, comfy sweatshirts, mugs, stickers, and much more! Check it out today: http://dateablepodcast.com.com/shopCover art Photography Credit: Larry Wong #lwongphotoDateable is part of the Frolic Podcast Network. You can find more outstanding podcasts to subscribe to at frolic.media/podcastsWE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster, Jan 2025) is available now: https://howtobedateable.com/Our Sponsors:* Bioma Health: Get an extra 15% off with the code Dateable at https://gobioma.com/DATEABLE* Happy Mammoth: Try Prebiotic Collagen Protein and Hormone Harmony risk-free AND get 15% off your order at https://happymammoth.com with the code DATEABLE* Quince: Get free shipping on your order and 365-day returns at https://quince.com/dateable* Washington Red Raspberries: Find more details on where to find American frozen red raspberries, plus recipe ideas and cooking tips at https://redrazz.orgSupport this podcast at — https://redcircle.com/dateable-your-insiders-look-into-modern-dating-and-relationships/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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