DEATS with Deanna: Discussions around Food & Entrepreneurship
Episodes
74. Can a Dietitian Start a Business Right out of School? And Toxic Dancer Body Image
08 May 2023
Contributed by Lukas
Amanda is a former Professional Dancer turned Registered Dietitian and Private Practice owner who specializes in helping young professionals find food...
73. Struggling Setting Boundaries in Your Business?
01 May 2023
Contributed by Lukas
Brooke Sager is a lifestyle entrepreneur for six and seven figure female business owners as well as a great friend of mine. I first hired Brooke in th...
72. How NOT to Be an Almond Mom
24 Apr 2023
Contributed by Lukas
Today's guest is Alex Labson. Alex has her Masters in Nutrition and Dietetics and is a mom to a 1 year old little boy. Today, Alex and I talk about th...
71. Building an Authentic Personal Brand
17 Apr 2023
Contributed by Lukas
Personal Branding expert, Jessica Zweig, joins me for today's episode. Jessica is CEO and founder of Simply Be Agency, Forbes expert, and author of th...
70. Building Sustainability and Evolving as a Dietitian Entrepreneur
04 Apr 2023
Contributed by Lukas
Connect with Andie: Instagram: @dietitian.andie Connect with Kristie: Instagram: @type2diabetes.nutritionist This episode is sponsored by the Onlin...
69. Are You Burnt-out? Gwyneth, Burnout, Pivoting and How to Overcome
27 Mar 2023
Contributed by Lukas
Today's guest is Taylor Elyse Morrison, who takes a practical and accessible approach to self-care that meets you where you're at. She is a founder of...
68. 35 Rapid Fire Q&A for my Birthday
20 Mar 2023
Contributed by Lukas
This episode is in honor of my 35th birthday. Going on with the challenge spurred by the Vogue 73 questions that different celebs are doing, a special...
67. 5 Things You Think You Need to Hit $10K Months
14 Mar 2023
Contributed by Lukas
Many female entrepreneurs have the goal of making 6 figures and $10K months. In today's episode, I share five myths that are commonly believed that ar...
66. Building Community + Connection Through Body Image with Erin Treloar, Founder of Raw Beauty Co.
07 Mar 2023
Contributed by Lukas
Erin is a celebrity health & life coach, meditation teacher and host of the Raw Beauty Talks podcast. Her practice is rooted in intuitive eating, min...
65. From Solopreneur to CEO-Everything You Need to Know about Building a Team
01 Mar 2023
Contributed by Lukas
With a decade of experience in People Operations in the corporate world, Kira is no stranger to the sensitive issues involved in the human side of run...
64. My Most Controversial Posts- Sugar Addiction? Seed Oils? Chemicals?
13 Feb 2023
Contributed by Lukas
FFB waitlist: https://view.flodesk.com/pages/63bc6d1437a7fb86b1f990f0 I post a lot of controversial things on social media, and sometimes when thos...
63. Doubting Your Abilities and Feeling like a Fraud? Overcoming Imposter Syndrome
06 Feb 2023
Contributed by Lukas
This episode is sponsored by the Online Entrepreneur Academy. Are you a dietitian or female wellness expert that's feeling undervalued in your job? No...
62. The Real BTS of a Full Time Content Creator, Postpartum Body Image, and the Key to Growing an Online Community with Cameron Oaks Rogers (Freckled Foodie)
30 Jan 2023
Contributed by Lukas
I am so excited to chat with my friend Cameron Rogers today! Cameron is a successful content creator, host of Freckled Foodie & Friends Podcast, and a...
61. How to Overcome Fear of Your Body Changing
23 Jan 2023
Contributed by Lukas
So many of you have been asking me how to overcome that fear around your body changing. As someone who has had to deal with this myself, I know this i...
60. My Dietitian Journey
16 Jan 2023
Contributed by Lukas
One of the questions I get asked often is about my journey into becoming a registered dietitian. It was definitely a process, so in today's episode, I...
59. Your Female Money Mentor
02 Jan 2023
Contributed by Lukas
Have you ever wondered how to take control of your finances as a female? We have our personal finance mentor Mal here today, and she is dedicated to h...
58. Health & Instagram Trends I See Coming in 2023
26 Dec 2022
Contributed by Lukas
In today's episode I am talking about the trends I see coming in 2023 for both the diet and the online coaching industries. I cover what worked in 202...
57. From 12 Hour Days Making $4k to Flexibility Making $17k Months as a Dietitian
19 Dec 2022
Contributed by Lukas
If you are ready to make more money in your business while working less, then this episode is for you. I am talking to Maddie Saliba, a powerhouse who...
56. 7 Telltale Signs You're Ready to Become an Entrepreneur
14 Dec 2022
Contributed by Lukas
As I reflect on my entrepreneurship journey, I want to share with you a list I made of the signs that you may be ready to become an entrepreneur. Ther...
55. Merging Mental Health and Frozen Food: Founder of Tattooed Chef Speaks Candidly on her Journey
05 Dec 2022
Contributed by Lukas
I am so excited about today's episode because I am chatting with Sarah Galletti, the founder and chief creative officer of Tattooed Chef, the fastest ...
54. Why every women needs to care about training for bone health - Osteoporosis and Disordered Eating
14 Nov 2022
Contributed by Lukas
Did you know that 1 in 2 American women will fracture a bone due to osteoporosis? As a woman, it is essential that you care about your bone health. Fo...
53. Building a Successful Private Practice as an Eating Disorder Dietitian
07 Nov 2022
Contributed by Lukas
In today's episode, I'm speaking with Kara Osburn. Kara is a registered dietician who specializes in the treatment of severe disordered eating and eat...
52. FNCE 2022 Recap
31 Oct 2022
Contributed by Lukas
In today's episode, I am talking about the Food and Nutrition Conference and Expo, which was in Orlando, Florida earlier this month. This is my four...
51. Navigating Food Freedom & The Desire to Lose Weight
24 Oct 2022
Contributed by Lukas
We all want to live a healthy lifestyle. Some may want to go on a diet and lose weight. Others may want to explore food freedom. However, those tha...
50. From Food Stamps to Multiple Six Figures: Building Wealth as a Biz Owner
17 Oct 2022
Contributed by Lukas
Building wealth is something everyone wants to work towards but it can sometimes feel a bit daunting. In today's episode I am talking to Hannah Koen...
49. Protein Cookies vs Hamburgers & Thin Privilege
03 Oct 2022
Contributed by Lukas
Thin Privilege is a huge advantage to people residing in thinner bodies, meaning that those who are thin often have thin privilege. Today's guest is v...
48. Caffeine, Fatigue and Standing in her Power as a Dietitian
26 Sep 2022
Contributed by Lukas
In today's episode I am talking to Hannah, a Dietitian with over 12 years of clinical experience in nutrition helping women find the root cause of imb...
47. Five Things I Would Never Do as a Dietitian
19 Sep 2022
Contributed by Lukas
When it comes to your health journey, the first thing many people want to do is focus on weight loss. However, weight loss should not be the only goal...
46. Overcoming Health Anxiety with Lily Sais
12 Sep 2022
Contributed by Lukas
Anxiety can show up in your life in many different ways. It can show up in your health, in your food choices, and even in your parenting choices. And ...
45. Raising an Intuitive Eater in Our Diet Culture World with Dr. Taylor Arnold
05 Sep 2022
Contributed by Lukas
Raising kids is hard, especially in our society where diet culture is still very large. Our kids can be influenced anywhere – in school, by friends,...
44. Exposing the World of Diet Culture with Marianna of @mariannas_pantry
29 Aug 2022
Contributed by Lukas
It seems that everywhere you look these days, there is a new food trend popping up somewhere on social media. And while people may have good intention...
43. Building a Business as Dietitians & Charging Your Worth
15 Aug 2022
Contributed by Lukas
In today's episode, I am talking to Vanessa and Tamar, two very amazing registered dietitians! These ladies not only work in the field of dietetics bu...
42. Dietetic Student Turned Business Owner & Mindset Coach
01 Aug 2022
Contributed by Lukas
In today's episode I am talking to Kennedy, a recent dietician graduate and successful business owner. She helps empower women through mindset shifts ...
41. The Ultimate Guide to Wellness Influencers and Becoming Who You Are
28 Jul 2022
Contributed by Lukas
In today's episode I am talking to my good friend Olivia Noceda, who's amassed a following on Instagram sharing everyday wellness tips along with nour...
40. From $100k in Debt to 7 Figure Money Coach: Improving Your Money Mindset
18 Jul 2022
Contributed by Lukas
When I got into entrepreneurship and business, my money mindset was something I had to work on. Like so many women that I work with, there is this hug...
39. How to Grow Your Non-diet Online Business
11 Jul 2022
Contributed by Lukas
In today's episode, I talk to Maria, a graduate of my online entrepreneur academy or coaches go to start and scale their online business. She's a nond...
38. How to Talk to Doctors about Your Weight and Recovery Coaching with with Jayne Mattingly
06 Jul 2022
Contributed by Lukas
In today's episode I talk to Jayne Mattingly, an eating disorder recovery coach, disability advocate, and body acceptance believer. She recently made ...
37. Things I'm Not Vibin' with on Social Media
20 Jun 2022
Contributed by Lukas
In today's solo episode I just want to take a moment to get real and talk about all the things I am not vibing with! Normally I am always sharing thin...
36. All Things Pregnancy Nutrition with @prenatalnutritionist Ryann Kipping
13 Jun 2022
Contributed by Lukas
Women's health also includes our ability or inability to get pregnant, and it can be tough not to find the resources we need. One important aspect of ...
35. You Are Not a Before Picture with Alex Light
06 Jun 2022
Contributed by Lukas
In today's episode I talk to Alex Light, she's the body confidence influencer that you guys love and she's committed to helping women across the world...
34. How to Recover From an Eating Disorder with Johanna Kandel
09 May 2022
Contributed by Lukas
In today's episode I talk to Johanna Kandel, founder and CEO of the National Alliance for Eating Disorders. The organization was founded after her own...
33. PCOS without Restrictions with Dr. Danielle
02 May 2022
Contributed by Lukas
In today's episode, I talk to Dr. Danielle, a licensed naturopathic doctor helping women heal the root cause of their PCOS so they can have regular pe...
32. The problem with the "That Girl" Aesthetic with Madalin Giorgetta
25 Apr 2022
Contributed by Lukas
In today's episode, I talk to Madalin Giorgetta, a former fitness influencer on Instagram, who had a million followers. One day, she realized the spot...
31. The Missing Piece of Disordered Eating Recovery with Dylan Murphy
11 Apr 2022
Contributed by Lukas
In today's episode I talk to Dylan Murphy, a registered dietician who really believes in empowering women and helping women through intuitive eating...
30. Eating Disorder Recovery as a Social Media Influencer with Kelly U
04 Apr 2022
Contributed by Lukas
Eating disorders have a lot of backstory, including things like an unstable household, codependent parents or emotionally unavailable parents and even...
29. 5 Key Takeaways on Set Point Weight
28 Mar 2022
Contributed by Lukas
In today's solo episode I am covering everything you need to know about set point weight theory. I have gotten so many questions and interests about t...
28. Physical Therapist Q&A: Pelvic Floor, Pregnancy, and Leaking with Dr. Jessica Warnecke
21 Mar 2022
Contributed by Lukas
The pelvic floor are muscles located between our tailbone and pubic bone. Lately, the importance of the pelvic floor has skyrocketed, and rightfully s...
27. Carbs, Managing Blood Sugars and the HAES Approach
14 Mar 2022
Contributed by Lukas
Diabetes is a disease where your body either can't produce insulin or can't properly use the insulin it produces. Insulin is an important hormone prod...
26. Period Loss, Exercise, and Menstruation after Birth with Lindsey Lusson
28 Feb 2022
Contributed by Lukas
As women our bodies go through a lot! Whether its society's demands of what a postpartum body should (which often involves dieting and exercise) or en...
25. Your Questions Answered: Binge Eating, Overeating, and Rewiring Your Brain with Lorna The Binge Eating Coach
21 Feb 2022
Contributed by Lukas
People with binge-eating disorder frequently consume unusually large amounts of food and feel unable to stop eating, but how can you tell the differen...
24. Tips on Becoming a Dietitian and Growing a Successful Business with Jenny Westercamp
14 Feb 2022
Contributed by Lukas
Everyone has their reason for getting into the world of dietetics, and it's always interesting to hear what sparked them on their journey! What's even...
23. Discussing Taboo Topics: Sex, Masturbation, And Shame Around Weight Loss with Jessi Jean
07 Feb 2022
Contributed by Lukas
As women, there are a lot of taboo topics for us. One of them being the shame of overeating or binge eating, shame around our bodies and our weight, a...
22. The Intersection of Disordered Eating and ADHD Nutrition
31 Jan 2022
Contributed by Lukas
Connect with Madelyn: IG: @adhd.dietitian Connect with Deanna: IG: @dietitiandeanna Website: https://dietitiandeanna.com This episode is sponsored...
21. From Clinical Rd to Successful Online Food Freedom Dietitian & Coach
24 Jan 2022
Contributed by Lukas
Running your own business as a dietitian doesn't mean solely providing services, there's a lot of behind-the-scenes work that goes into starting and s...
20. My Birth Story + Your Questions Answered
20 Dec 2021
Contributed by Lukas
For those of you who have been following me on my journey, I finally gave birth to a beautiful baby girl named Harper, 7lbs and 10 ounces born on Nove...
19. Motherhood, Orthorexia and Presence with Alexis Joseph of Hummusapien
13 Dec 2021
Contributed by Lukas
Pregnancy is a rollercoaster, both pre and postpartum. Motherhood is a journey, and the body is truly so resilient. The body is going to change and it...
18. Weight Training, Rest Days, and Wedding Pressure from a Non-Diet Personal Trainer
06 Dec 2021
Contributed by Lukas
For some, the gym can be a scary place, let alone working with a personal trainer. Either from experience or hearing other people's anecdotes, it seem...
17. Food Freedom Breakthrough Q&A
29 Nov 2021
Contributed by Lukas
This episode is sponsored by Food Freedom Breakthrough, my three month transformative online group coaching program. Join TODAY for an exclusive Cyber...
16. Real Life Example: Previous Beachbody and "Fitness Personality" turned Intuitive Eater
22 Nov 2021
Contributed by Lukas
***This episode is sponsored by Food Freedom Breakthrough, my three month transformative online group coaching program. Join the waitlist for an exclu...
15. The Gentle Nutrition Episode: Colleen Christensen of No.Food.Rules
15 Nov 2021
Contributed by Lukas
As people begin their journey to healing their relationship with food, the element of gentle nutrition is the last step in the cycle of repair and res...
14. Set Point Weight
08 Nov 2021
Contributed by Lukas
Connect with Deanna: IG: @dietitiandeanna Website: https://dietitiandeanna.com This episode is sponsored by Food Freedom Breakthrough, my three mont...
13. Bloating, Taking a Break Exercise and Exercise Addiction with Mallory Page
01 Nov 2021
Contributed by Lukas
In this episode, Deanna sits down with Mallory Page, a food freedom dietitian and business owner out of Austin, Texas. The four step program she uses ...
12. Being Curvy, Feeling Confident in Your Body, Self worth, & Setting Boundaries with Julia Parzyck
25 Oct 2021
Contributed by Lukas
In this episode, Deanna sits down with Julia Parzyck is an eating disorder recovery coach and body acceptance influencer and she is all about embracin...
11. Intuitive Eating as a Curvier Women, Medications and Weight Gain with Caroline Kimmel
18 Oct 2021
Contributed by Lukas
In this episode, Deanna sits down with Caroline Kimmel, a real estate developer, food & drink enthusiast, animal lover, and have a passion for persona...
10. Disordered Eating in Dietetics with Brenna O'Malley
11 Oct 2021
Contributed by Lukas
In this episode, Deanna sits down with Brenna O'Malley, a registered dietitian based in San Francisco and founder of the online non-diet community and...
9. From BodyBuilder to Healing Human with Lauren Sheehey
04 Oct 2021
Contributed by Lukas
In this episode, Deanna sits down with Lauren Sheehey, a writer, a creative, and most recently, a mother. She has worked with countless women as a Lif...
8. Your Pregnancy Questions Answered
27 Sep 2021
Contributed by Lukas
Connect with Deanna: IG: @dietitiandeanna Website: https://dietitiandeanna.com This episode is sponsored by Food Freedom Breakthrough, my three mont...
7. Dismantling Diet Culture with Sammy Previte
20 Sep 2021
Contributed by Lukas
In this episode, Deanna sits down with Sammy Previte, a Registered Dietitian, Certified Intuitive Eating Counselor, Certified Personal Trainer, owner ...
6. Weight Gain, Going All In, and Writing a Book with Stephanie Buttermore
13 Sep 2021
Contributed by Lukas
In this episode, Deanna sits down with Stephanie Buttermore, a PhD who has transitioned from the world of academia to a world of sharing her life and ...
5. How to Know When to Stop Counting Calories/Macros
06 Sep 2021
Contributed by Lukas
In this episode you'll hear: Deanna explains some of the reasons you should stop counting macros and properly partake in intuitive eating. (0:40) Dea...
4. From Calorie Counting to IE Dietitian with Shanna Hutcheson
30 Aug 2021
Contributed by Lukas
In this episode, Deanna sits down with Shanna Hutcheson, the non-diet Registered Dietitian, wife, dog mom, Kansas gal and blogger behind Wellness For ...
3. Answering Your Questions - Partner and Relationship Edition with Zack
25 Aug 2021
Contributed by Lukas
In this episode you'll hear: Special guest and husband Zach sit down with Deanna to discuss couples advice, relationship building, and other questio...
2. From Binge Eating to Recovered with Lauren Cadillac
25 Aug 2021
Contributed by Lukas
In this episode, Deanna sits down with Lauren Cadillac, a registered dietitian, certified intuitive eating counselor, certified personal trainer and r...
1. Welcome to DEATS with Deanna: My Journey + 3 Actionable Tips
25 Aug 2021
Contributed by Lukas
In this episode you'll hear: Get to know Deanna more as she shares personal insights, advice on achieving food freedom through actionable steps, and ...