Evolve With Emily

A Spiritual Awakening: Implants, Medication, Energy Healing, + More with Jasmine Ferguson

10 Jun 2024

Contributed by Lukas

In this episode, Emily interviews Jasmine Ferguson, an Awakening and embodiment coach, as well as a full-time single mom. Jasmine shares her powerful ...

Feminine Energy: A Journey to Self-Love and Freedom with Taylor Tosczak

22 May 2024

Contributed by Lukas

In this episode, Emily interviews Taylor, a feminine embodiment and somatic life coach, known for helping women feel empowered in their bodies, busine...

Speaking Your Deepest Truth Will Set You Free with Melissa Jane

07 May 2024

Contributed by Lukas

In this episode, Emily interviews her dear friend and women's health and energetics coach, Melissa Jane.  They delve into their experiences with a wo...

A Deeply Vulnerable Convo With My Healers & Mentors | Grant & Celeste

30 Apr 2024

Contributed by Lukas

In today's episode, Emily sits down for an intimate conversation with Celeste Bonin and Grant Dziak, a remarkable power couple whose guidance and supp...

The Discipline of Growth Through Self-Improvement Daily with Brian Ford EP 371

15 Apr 2024

Contributed by Lukas

In today’s episode, Emily interviews Brian Ford, the host of Self Improvement Daily, a personal development show where you get personal development ...

Evolving with Chase: Panic Attacks, Soul Connections, and the Relentless Pursuit of Passion

09 Apr 2024

Contributed by Lukas

In this episode, Emily interviews her friend Chase Chewning, the owner of Operation Podcast and host of the Ever Forward Radio podcast. They discuss C...

Exploring Human Identity & Potential with Peter Crone

01 Apr 2024

Contributed by Lukas

In today's episode, Emily interviews Peter Crone, a writer, speaker, and thought leader in human awakening. Peter delves into the nature of human iden...

Change Your Reality In 10 Steps | Solo Episode

25 Mar 2024

Contributed by Lukas

In this heartfelt episode, Emily invites us on a soul-nourishing journey of spiritual exploration and personal growth. With warmth and wisdom, she enc...

She Made Millions with Airbnb by Age 29: Samantha Paparro's Journey

18 Mar 2024

Contributed by Lukas

In this thought-provoking episode, Emily Hayden sits down with Samantha Paparro, a former fitness coach turned Airbnb millionaire and founder of the B...

10 Roadblocks Keeping You From Your Breakthrough Moment

11 Mar 2024

Contributed by Lukas

In this solo episode, Emily Hayden discusses the 10 reasons why people might be feeling stuck in life and what to do to get unstuck. She covers a wide...

Owning Your Experiences, Self Forgiveness, + Inner Empowerment with Gina Scafoglio

04 Mar 2024

Contributed by Lukas

In episode 365, Emily goes deep with her dear friend Gina Scafoglio. Gina courageously shares her incredible journey - from childhood trauma and abusi...

Shadow Work & Emotional Mastery with Eric Uresk

26 Feb 2024

Contributed by Lukas

In today's episode, Emily goes deep with her guest Eric Uresk. Eric courageously shares his incredible hero's journey - from childhood trauma and viol...

Believing In Yourself & Creating Your Dream Job with Lexi Buentello

19 Feb 2024

Contributed by Lukas

In today’s episode Emily Interviews entrepreneur Lexi Buentello, founder of Business with Bliss. They dive into Lexi's journey helping brands scale,...

Stepping Into Your Voice & Executing on Your Vision with Chris Nichols

12 Feb 2024

Contributed by Lukas

In today’s episode Emily Interviews her friend Chris, host of the Nichols and Dimez show. They dive into Chris' journey over the past year hosting h...

The Untamed, Embodied, & Abundant Woman with Taylor Simpson

06 Feb 2024

Contributed by Lukas

In today's episode Emily interviews Taylor Simpson who is a feminine wealth coach who helps women live abundant, unapologetic lives. She shares her pe...

Deeper Love, Intimacy, & Closing The Trauma Loop with Stefanos Sifandos

29 Jan 2024

Contributed by Lukas

In today's episode Emily interviews relationship coach Stefanos Sifandos who has over 20 years of direct experience in the personal transformation spa...

Navigating The Hard Days

26 Oct 2023

Contributed by Lukas

My tips for navigating a hard day Have a framework / guidance system / non-negotiables for your hard days Adjust your targets / expectations for hard...

The Life Reset You Have Been Looking For

28 Sep 2023

Contributed by Lukas

The Butterfly Effect: https://emily-hayden-fitness.mykajabi.com/the-butterfly-effect (all info here!) 24 Hours left to get The Butterfly Effect at the...

"Everything I Love Leaves"

21 Aug 2023

Contributed by Lukas

Identifying your subconscious beliefs is one of the most impactful rituals you can integrate into your life. By transitioning from your ingrained subc...

This Is Why You're Stuck In Lack

17 Aug 2023

Contributed by Lukas

Where is your energy? Are you consistently feeling the LACK of what you want? Or are you intentionally getting into a feeling space of abundance. We c...

Stop Playing Small

17 Aug 2023

Contributed by Lukas

We came here to be the fullest expression of ourselves and nothing less. Things that hold us back: fear, the stories we are telling ourselves, & self ...

Co-Creating A Life of Inspiration

15 Aug 2023

Contributed by Lukas

With intention, we can create a life, environment, space, energy, relationships, etc. that inspire us. What a beautiful opportunity to create the life...

Dancing With The Divine: Trust

14 Aug 2023

Contributed by Lukas

How can we step more fully into trusting God for our lives? The journey of trust is a dance that we sometimes studder step through. It doesn't always ...

Don't let the haters hold you back

12 Aug 2023

Contributed by Lukas

You will receive both love and hate no matter what you do. Stop allowing the judgement of others to hold you back from pursuing the fullest version of...

How I Would Spend My Last Day On Earth

11 Aug 2023

Contributed by Lukas

If it was your last day on earth, how would you spend it? In today's episode we discuss this question. We discuss becoming the co-creator of your life...

Ugh I want to skip this part

09 Aug 2023

Contributed by Lukas

We think we want the cheat codes to life, but the truth is we came here to experience all aspects of life & the uncomfortable parts often have the mos...

My Journey with Alcohol

08 Aug 2023

Contributed by Lukas

Alcohol currently isn't a part of my life simply because it doesn't elevate my life. It's just not a "thing" for me. But there was a season of my life...

Accessing Your Inner Sanctuary

07 Aug 2023

Contributed by Lukas

"You are being invited to explore the vast reserve that rests within your heart. This sweet and tender place helps you get in touch with what truly mo...

5 Harsh Realities

07 Aug 2023

Contributed by Lukas

"I trust in the Divine's Timing for my life" . The divine is never rushed, never late, and never worrying. Creating moments of presence and stillness ...

CTRL / ALT / DLT The Story You're Telling Yourself

06 Aug 2023

Contributed by Lukas

What is the story you're telling yourself? Tell me all the reasons why you aren't getting to where you want to get to and i'll show you the excuses th...

We All Start Somewhere

05 Aug 2023

Contributed by Lukas

In today's episode, Emily shares with you: How she got started podcasting. Her advice if you're thinking about starting one Her advice to entreprenue...

*face palm* I'm doing it again...

03 Aug 2023

Contributed by Lukas

In today's episode, Emily shares with you: how the most empowering thing you can do, is say to yourself "I'm doing it again" and stop yourself from un...

Divine Higher Self or Ego?

02 Aug 2023

Contributed by Lukas

In today's episode, Emily shares with you: Sometimes a lack of clairty, isn't really a lack of clarity. You just have to ask yourself who is holding t...

Bruised Ego. Free Soul.

01 Aug 2023

Contributed by Lukas

In today's episode Emily shares the beauty of starting your day with presence. Experiencing the sunrise, breathing deeply, recognizing the beauty arou...

Hilarious Ending to 7 hours in the ER | Funny Story Time

11 Jul 2023

Contributed by Lukas

hi everyone  

My Biggest Fear | Alchemized

07 Jul 2023

Contributed by Lukas

Hi Join a retreat: www.evolvewithemilyretreats.com  www.instagram.com/evolvewithemilyreatreats.com  Apply to work with me 1 on 1: https://forms.gle...

How To Get What You Want

05 Jul 2023

Contributed by Lukas

In today's episode I talk about how to get what you want. Spoiler alert, you embody it. And by embodying the things you desire, you attract those thin...

"Starting Over" is A BEAUTIFUL thing.

04 Jul 2023

Contributed by Lukas

In today's episode we talk about starting over. There are many areas of life where we feel we are "starting over" : relationships, career, environment...

Is Your Soul Dying or Thriving in Your Environment?

03 Jul 2023

Contributed by Lukas

In today's episode I talk about how important your environment is. When you find a place & the ingredients you need for your soul to thrive, take note...

The Break In. Everything was stolen.

02 Jul 2023

Contributed by Lukas

hi everyone. 100% of my podcast equipment was stolen, thousands of dollars worth. that's why i've been gone. I needed time to reflect & really sit wit...

Healthy Relationships, Green Flags, & Becoming The Dream Partner with Janelle & Frankie

16 May 2023

Contributed by Lukas

In today's episode Emily interviews Janelle & Frankie Vignone, a couple who after the first date, knew they wanted to spend their lives together. COME...

How To Set Boundaries With A Boundary Destroyer | Terri Cole

08 May 2023

Contributed by Lukas

In today's episode Emily interviews Terri Cole and the two of them discuss all things boundaries. Terri Cole is a licensed psychotherapist and relatio...

The Frequency of Happiness | Operating From The Heart with Roxanne Saffaie

01 May 2023

Contributed by Lukas

In today's episode Emily interviews Roxanne Saffaie and the two discuss navigating the challenges of life, tuning into the frequency of happiness, ope...

Recognizing Abuse, Gaslighting, Manipulation, & Navigating Relationships | Lindsey Graham

24 Apr 2023

Contributed by Lukas

 In today's episode Emily interviews Lindsey Graham and the two discuss navigating relationships. Lindsey shares her story of experiencing toxic & ab...

"America's Most Evil Gangster" Had an Encounter With God & Taught Me Forgiveness | Wrong To Strong

17 Apr 2023

Contributed by Lukas

In today’s episode Emily interviews JC Wrong to Strong. JC grew up in violence, being taken advantage & tortured in every single way, he had a lot o...

Female Solo Travel Safety & Tips, + Relationships Story Time | Marisa Laren

10 Apr 2023

Contributed by Lukas

In today’s episode Emily interviews long term friend Marisa Laren- athlete, artist, solo traveler, cat mom, & all around incredible human. In today'...

You're Officially Invited to Hawaii & Iceland | 2023 Evolve Retreats

06 Apr 2023

Contributed by Lukas

In todays episode I am extending the official invite to you all for the 2023 Evolve Retreats! These retreats are for men, women, solo travelers, frien...

Create A Life You Are Stoked To Live | Heber Cannon | Buttery Bros

06 Mar 2023

Contributed by Lukas

In today’s episode Emily interviews Heber Cannon. He shares how his passion and excitment for what he does in life has lead him to where he is at to...

7x World Champion Kendall Reusing on Personal & Spiritual Evolution

27 Feb 2023

Contributed by Lukas

In today’s episode, Emily interviews JiuJitsu 7x world champion Kendall Ruesing. Kendall has been through a lot of life experiences at such a young ...

From Rapping In The Projects To Performing On The Big Stages: Mario Canon

20 Feb 2023

Contributed by Lukas

In today’s episode, Emily interviews rapper, actor, entrepreneur, and father, Mario Canon. Mario’s life experiences have given him a unique perspe...

Pick Up Lines That Work with Brad Lea

13 Feb 2023

Contributed by Lukas

In today’s episode, Emily interviews entrepreneur, podcaster, husband, father, author, & speaker, Brad Lea. The two discuss personal success, busine...

How To Battle : Navigating Changes In Life with Carlos Vasquez

06 Feb 2023

Contributed by Lukas

In today’s episode, Emily interviews motivational speaker, coach, & mentor, Carlos Vasquez. He shares how his family struggles during his teenage ye...

The Power of Joy, Finding Your Zone of Genius, and Friendships in Business with Kaleigh & Danielle

30 Jan 2023

Contributed by Lukas

In today’s episode, Emily interviews the co-founders of ClearStem Kaleigh and Danielle and discuss their journey of entrepreneurship. They dive deep...

Embodying Authentic Confidence with Janelle Lynnae

23 Jan 2023

Contributed by Lukas

In today’s episode, Emily interviews Confidence Coach & Best selling author Janelle Lynnae. Janelle shares how she went from living a life of medioc...

Building Authentic Relationships with Kenneth Whitacre

16 Jan 2023

Contributed by Lukas

In today’s episode, Emily interviews Kenneth Whitacre, mindset, fitness, & performance coach, public speaker & leadership coach, founder of The Auth...

How To Identify Your Vibrational Footprint in The World | Cathy Heller

09 Jan 2023

Contributed by Lukas

In today’s episode, Emily interviews Cathy Heller who is the host of The Cathy Heller Show (formally known as Don’t Keep Your Day Job), where she ...

How To Find Your "Magic" Time, Task Switching, & Energy Management | Craig Ballantyne

02 Jan 2023

Contributed by Lukas

In today’s episode, Emily interviews Craig Ballantyne. He is a Wall Street journal best selling author, Speaker,  & Empire Builder. Craig has built...

Conscientious Nutrition and Food Sources + Raising Health Conscious Children FT. Anais Goldberg

18 Nov 2022

Contributed by Lukas

In today’s episode, Emily interviews Anais Goldberg, mother, a home cook turned entrepreneur, and the creator of Cook Initutively with Anais.  He...

Attract Your Ideal Partner + Tap Into Your Feminine Energy with Penelope Magoulianiti

10 Nov 2022

Contributed by Lukas

In today’s episode, Emily interviews Penelope Magoulianiti. Penelope is a Transformational Coach for Women, Speaker, and Author of "Women, Motherhoo...

An Underdog with $100, to Multi-Million Dollar Brand: Personal Branding FT: Adina Eden

04 Nov 2022

Contributed by Lukas

This show/episode is sponsored by better help. Give online therapy a try at betterhelp.com/evolvewithemily and get on your way to being your best self...

1 Month $10,000 Challenge, Leaders, + Peer Pressure

20 Oct 2022

Contributed by Lukas

In today’s episode, Emily shares how you can win $10,000 for simply executing on your daily tasks for 1 month (#TheCuredElevation). In this episode ...

A Divine Appointment I Almost Missed...Are You Missing Yours?

18 Oct 2022

Contributed by Lukas

In today’s episode, Emily expands upon the thoughts shared in episode 313 & encourages the listeners to find THEIR voice, be INTENTIONAL with their ...

TikTok, Insecurities, Human Connection

14 Oct 2022

Contributed by Lukas

In today’s episode, Emily shares a life update with lessons learned from a variety of recent experiences. In this episode you will hear about: Sett...

Signs You Have A Hormonal Imbalance Featuring Dr. Meg Mill

29 Sep 2022

Contributed by Lukas

In today’s episode, Emily interviews Dr. Meg Mill who is a Functional Medicine Practitioner, bestselling author, podcast host and speaker. In her v...

The Reason You are NOT Evolving | THIS is holding you back

23 Sep 2022

Contributed by Lukas

In today’s episode, Emily shares 10 reasons why you may not be evolving in your life. We often discuss how to evolve, but today we turn it around & ...

Navigating Challenging Seasons | Habits + Mindset For Success

17 Sep 2022

Contributed by Lukas

In today’s episode, Emily shares 10 tips for navigating a difficult season. Sometimes life throws us something we didn’t see coming, and it can be...

God Will Come Through For You | Listen if You're Discouraged

15 Sep 2022

Contributed by Lukas

God came through for us! And He will for you too! In today's episode Emily, and her friends, all share different accounts of when God showed up for th...

Faith Over Fear

05 Sep 2022

Contributed by Lukas

In today’s episode, Emily is talking about the changes happening in her life as of recent. With change definitely comes many emotions and sometimes ...

307. What It's Really Like Working For Emily Hayden

01 Sep 2022

Contributed by Lukas

Hello Evolve family! Jess here :) In today’s episode, I’m sitting down with Emily to spill all the tea! I’ve worked for Emily for close to a yea...

306. Creating A Life Of Meaning w/ Meagan

30 Aug 2022

Contributed by Lukas

In today’s episode, Emily is welcoming back repeat guest Meagan to the show! Meagan is sharing how she is now running 3 podcasts, yes you heard that...

305. The Best Ways To Show Up For Others

29 Aug 2022

Contributed by Lukas

In today’s episode Emily is talking about the best way to help others. There are so many ways to help but it’s important to remember that it is no...

304. Finding Serenity In The Storm

25 Aug 2022

Contributed by Lukas

In today’s episode, Emily is talking about serenity. When we are in a state of serenity, we are experiencing a sense of calm, peace and we feel untr...

303. The 5 Principles of Time Management

24 Aug 2022

Contributed by Lukas

In today’s episode, Emily is sharing from the book called “The Power Of One More: The Ultimate Guide To Happiness and Success” by Ed Mylett. If ...

302. All Things BJJ & More w/ Professor Ryan West

23 Aug 2022

Contributed by Lukas

In today’s episode, Emily has special guest in studio, Ryan West. Ryan is a second degree Black Belt under Renzo Gracie, certified personal trainer ...

301. Stop Waiting To Experience What Life Has To Offer

22 Aug 2022

Contributed by Lukas

In today’s episode, Emily is talking about the way she wants to live her life. She recently saw a quote on Instagram that was inspiring and she want...

300. Daily Practices: Spirituality

19 Aug 2022

Contributed by Lukas

In today’s episode, Emily is completing this mini series with spirituality. She is first talking about breath work, meditation and stillness because...

299. Daily Practices: Recovery & Rejuvenation

18 Aug 2022

Contributed by Lukas

In today’s episode Emily is sharing part 4 of the mini series of daily practices to help you create your best life and today is all about prioritizi...

298. Daily Practices: Your Soul

17 Aug 2022

Contributed by Lukas

In today’s episode, Emily is diving into part 3 of her mini series of daily practices to help you have the best life possible. Today she is focusing...

297. Daily Practices: Physicality

16 Aug 2022

Contributed by Lukas

In today’s episode, Emily is picking up the mini series with part two and she’s talking about the best things you can do for your body or physical...

296. Daily Practices: Mindset

15 Aug 2022

Contributed by Lukas

In today’s episode, Emily is starting off a mini series where she is sharing her daily practices that make her her best self and what she does in di...

295. The Flow Of Life

09 Aug 2022

Contributed by Lukas

In today’s episode, Emily is talking about the flow of life. She is sharing a beautiful experience she had in California when she was watching the s...

294. Stepping Into A New Season Of Life

08 Aug 2022

Contributed by Lukas

In today’s episode, Emily is talking about stepping into a new season in life and sharing lessons learned with others who may be struggling. Sometim...

293. Everything's "Fine" (It's Not)

04 Aug 2022

Contributed by Lukas

In today’s episode, Emily is talking about when we’re in those situations where we’re telling ourselves: everything is fine, but it's not. Somet...

292. Having A Mindset For Survival w/ Tony Sentmanat

02 Aug 2022

Contributed by Lukas

In today’s episode, Emily has good friend and fellow 1st Phorm Athlete in studio. Please welcome Tony Sentmanat! You may know Tony on Instagram by r...

291. How To Find Peace

01 Aug 2022

Contributed by Lukas

In today’s solo episode, Emily is announcing the winners of the giveaway  for everyone who sent in their Cured Nutrition proof of order. To everyon...

290. 3 Mistakes You May Be Making In Your Fitness Journey w/ Evolve X Coaches Amanda & Hannah

29 Jul 2022

Contributed by Lukas

In today’s episode, Emily has her two Evolve X coaches, Amanda and Hannah on to discuss some mistakes you may be making in and out of the gym that c...

289. How Changing Your Perspective Can Change Your Life

26 Jul 2022

Contributed by Lukas

In today’s solo episode, Emily is sharing about how something as simple as a perspective shift can make a huge impact on your life. She shares a sto...

288. Finding Purpose Through Your Struggle with Josh Bailey

20 Jul 2022

Contributed by Lukas

In today’s episode, we have Josh Bailey in the studio. Josh is in Houston visiting from Virginia. He is a fellow 1st Phorm athlete, as well as a Gym...

287. How To Get More For Your Life

19 Jul 2022

Contributed by Lukas

In today’s solo episode Emily is sharing a message she feels led to share with you guys. She wants to let you know that God wants to give you the wo...

286. Cultivating Belief & Confidence In Yourself with Maxx West & Achilles King

14 Jul 2022

Contributed by Lukas

In today’s episode, Emily has two guests in the studio! Please welcome Maxx West and Achilles King to the show. You may recognize Achilles from the ...

285. Protect Your Focus

12 Jul 2022

Contributed by Lukas

In today’s episode, Emily wants to help you protect your focus. When you start to reach for your fullest potential, that is the time when outside fo...

284. The Power of Momentum

11 Jul 2022

Contributed by Lukas

In today’s episode, Emily wants to help you realize the power of momentum in your life. Think about the last 30 days of your life. What did they loo...

283. Love After Heartbreak

08 Jul 2022

Contributed by Lukas

In today’s solo episode, Emily is talking about love after heartbreak. She was inspired to do this episode after some questions she received on Inst...

282. How To Get Your Fire Back

06 Jul 2022

Contributed by Lukas

In today’s solo episode, Emily is sharing all about her vacation she recently went on. If you follow her on Instagram, you’ll know that she spent ...

281. Returning To The Stage w/ IFBB Bikini Pro India Paulino

29 Jun 2022

Contributed by Lukas

In today’s episode, Emily is talking with the legendary India Paulino. India is an IFBB Bikini pro, Olympian, 3x Arnold Classic Champion, 15x Pro ch...

280. Embracing Your Feminine Energy: Girl Talk with Charity Witt & Miranda Cohen Ep. 280

22 Jun 2022

Contributed by Lukas

In today’s episode, Emily is coming to you again from St. Louis at 1st Phorm’s Summer Smash. She’s sitting down with her two friends Miranda Coh...

279. The Ultimate Fighter Comeback w/ Bobby Maximus

15 Jun 2022

Contributed by Lukas

In today’s episode, Emily is in St. Louis for 1st Phorm’s Summer Smash and she’s taken the show on the road with her! She is sitting down with B...

278. You Must Allow Yourself To Be Vulnerable

08 Jun 2022

Contributed by Lukas

In today’s episode, Emily first goes over a few announcements such as an upcoming Alphalete launch and her trip to Summer Smash is coming up! Next, ...

277. What Is Holding You Back From What Your Heart Desires?

01 Jun 2022

Contributed by Lukas

In today’s solo episode, Emily is asking what does your heart desire? She posed this question to her Instagram followers and received so many amazin...

276. Embracing Vulnerability & Getting Out Of Your Comfort Zone with Chelsey Smith & Shaday Duarte

31 May 2022

Contributed by Lukas

In today’s episode, Emily is talking with two ladies that attended the Evolve Retreat last month in Houston, Tx. We have Shaday Duarte, who flew in ...