Free & Well: Break Free From Anxiety & Overthinking & Feel More Confident With Mental Health Habits, Nervous System Healing & Christian Based Practices

podcast

Hey sweet twenty-something, welcome to the Free & Well Podcast. Do you want to feel more peace & more confidence? Are you tired of second guessing you...

Education 370 recordings 4 h 2019 → today Weekly updated yesterday
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341–360 of 370
30 // How to improve your confidence AND fitness with a Christian perspective Devoney Kodad · contributed by Lukas · Jul 6, 2020
29// a fresh, unique approach to start reducing your stress Devoney Kodad · contributed by Lukas · Jul 1, 2020
28 // 4 steps to create a healthy relationship with fear & take confident action as a millennial woman Devoney Kodad · contributed by Lukas · Jun 23, 2020
27 // Are you striving for perfection on your personal growth journey?! Devoney Kodad · contributed by Lukas · Jun 16, 2020
26 // Expectations & fears about the successes & challenges on your personal growth journey Devoney Kodad · contributed by Lukas · Jun 10, 2020
25 // Where most people get stuck & what you MUST do along with the inner work to really create change & start feeling more confident Devoney Kodad · contributed by Lukas · Jun 2, 2020
24 // Christian mindset practices & slowing down in our burnout, hustle culture Devoney Kodad · contributed by Lukas · May 27, 2020
23 // How to Start Showing Up Confidently and Authentically using the Enneagram and Journaling Devoney Kodad · contributed by Lukas · May 16, 2020
22 // How to Create a Christian & God-Centered Mindset Devoney Kodad · contributed by Lukas · May 5, 2020
21 // Releasing False Beliefs & Stepping Into Your True Identity for Millennial Women Devoney Kodad · contributed by Lukas · Apr 20, 2020
20 // Planning, Productivity & Time Management so you reach your goals Devoney Kodad · contributed by Lukas · Apr 11, 2020
19 // How to Create Healthy Work Life Balance Devoney Kodad · contributed by Lukas · Mar 23, 2020
18 // Mindset Tips & Tricks / Using Self-Talk to Reach Your Next Level of Success Devoney Kodad · contributed by Lukas · Mar 16, 2020
17 // Be More Spontaneous & Flexible With Yourself, Your Schedule, & Your Lifestyle Devoney Kodad · contributed by Lukas · Mar 10, 2020
16 // How to create YOUR own vision of success & reach your most important goals Devoney Kodad · contributed by Lukas · Mar 3, 2020
15 // Are You Asking Yourself This 1 Question?! Use this to create more of what you want Devoney Kodad · contributed by Lukas · Feb 26, 2020
14 // Using Mindfulness To Reduce Your Stress As An Entrepreneur Devoney Kodad · contributed by Lukas · Feb 18, 2020
13 // Why we need to play more and have more fun & healthy social media practices! Devoney Kodad · contributed by Lukas · Feb 10, 2020
12 // When You Feel Discouraged on Your Personal Growth Journey Devoney Kodad · contributed by Lukas · Feb 3, 2020
11 // Create healthy daily habits & stick to them Devoney Kodad · contributed by Lukas · Jan 27, 2020
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Devoney Kodad

Named across every episode — search speaker:"Devoney Kodad" anywhere.

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🇫🇮 #42 · 🇮🇩 #192

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8 episodes · last 30 days · avg 13 min

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Hey sweet twenty-something, welcome to the Free & Well Podcast. Do you want to feel more peace & more confidence? Are you tired of second guessing yourself and overthinking everything? Are you ready to stop filtering yourself, start speaking up, being more outgoing, saying yes to the adventures & putting yourself out there more?!Yeah?! You are in the right place, friend!I’m Devone...

Devoney Kodad, Anxiety Therapist, Self Confidence Coach & Christian Yoga Teacher redcircle.com/shows/free-and-well-self-confidence-self-love-self-worth-self RSS Apple